Can you create a strength training studio so successful that clients call you the…
475 – Mastering Trainer Recruitment: Luke Carlson’s Insights for HIT Studios
What can you learn from one of the biggest HIT businesses in the world…
474 – A Profile on OneUp Fitness with Matt Mombourquette: Tracking Client Progress with Biomarkers, Driving Leads with Agencies, and Finding Great Trainers
Matt Mombourquette ( matt [ at ] oneupfitness [ dot ] ca ) is the…
435 – A Masterclass with Dr. Jürgen Giessing — Exploring the Science of HIT Vs High-Volume Training, Debunking Muscle Building Myths, Cardio’s Role in HIT, and Aging’s Impact on Muscle Recovery
Why do some scientific studies say that HIT is better than High-Volume Training, and…
281 – Steve Wetzel – How to be a Top Personal Trainer
Steve Wetzel (steve_wetzel @ villasport.com) is a former NFL strength and conditioning coach for…
278 – Kristin Rowell – Inside the Mind of Your Target Market: the High Powered Lawyer
Kristin Rowell is a former business litigator turned Function Nutritional Therapy Practitioner. She is…
274 – Dr. Stuart Phillips – Protein Intake, Optimizing Muscle Hypertrophy, and the 80/20 Solution
Dr. Stuart M. Phillips is an award-winning professor at McMaster University’s Department of Kinesiology, the…
264 – Logan Herlihy – The Life Changing Power of HIT and Great Mentors
Logan Emmet Herlihy (logan @ how2lookgoodnaked.com) is a personal trainer at Discover Strength at…
262 – Dr Doug McGuff – How More Contractions may Increase Muscle Growth, Training with a Newborn, and MedX Medical Machines
Dr Doug McGuff is the co-author of Body by Science: A Research Based Program for Strength…
261 – Dr. Ted Naiman – The P:E Diet: Leverage Your Biology to Achieve Optimal Health
Ted Naiman is a board-certified Family Medicine physician at the Department of Primary Care…
249 – Panos Papadiamantis – How PNOE Can Help You Tailor Training Programs
Panos Papadiamantis (info @ mypnoe.com) is the co-founder of PNOE, the first portable cardio-metabolic…
234 – Celeste Fortier – How to Convert 100% of your Introductory Workouts
Celeste Fortier (celestialbodies10 @ gmail.com) is a HIT trainer and a certified Superslow™ instructor…
221 – John Little – The Time Saver’s Workout Part 2
John Little (Linkedin) is considered “one of the top fitness researchers in North America” (Ironman…
217 – Logan Herlihy – How to Look Good Naked
Logan Emmet Herlihy (logan @ how2lookgoodnaked.com) is a personal trainer at Discover Strength. Logan is…
216 – My Online HIT Coaching Session with Gary Knight
Gary Knight (Intensegainsgary[@]gmail.com) is a high-intensity trainer and online HIT coach. He’s worked with hundreds…
213 – Gary Knight – Objectivism, Mike Mentzer, and his “NEW” HIT Program: HD Retro
Contact Gary via email (intensegainsgary @ gmail.com), Facebook, Instagram, and check out his YouTube Channel.…
198 – Brandon Olin – How to Lose 25 Pounds, Build Muscle, and Significantly Increase Strength
Brandon Olin is the founder of Deskbound and the host of the Deskbound Podcast,…
186 – Scott Myslinski – A High Intensity Training Critique and Carnivore Diet Q&A
Scott Myslinski is the host of the Carnivore Cast Podcast, which dives deep into…
173 – Dr Ben Bocchicchio – The Origins Of SuperSlow, Nautilus Business Success, And Optimising High Intensity Strength Training
Dr Ben Bocchicchio has been an innovator and leader in the fields of fitness, exercise,…
172 – Dr Jurgen Giessing – Why One Set To Failure Is All You Need
Dr Jurgen Giessing (email – giessing[at]uni-landau.de) is a professor of sports science at the…
171 – Nick Paterson – How To Reduce Inflammation, Transform Your Mental Health, And Start A Personal Training Business
Nick Paterson is an engineer, former RAF and commercial pilot, blogger, and Owner of Ultimate…
168 – Dr Carrie Diulus – The Spine Surgeon And Thriving Type-1 Diabetic On A Plant-Based Ketogenic Diet
Dr. Carrie Diulus (Twitter, Instagram, Facebook) is a thriving Type 1 diabetic who utilizes a…
166 – Arjan Meijer – How To Fit HIT Around A Very Physical Job
Arjan Meijer is from the Netherlands and has been training with weights since the 80s.…
165 – Ivor Cummins – Eat Rich Live Long
Ivor Cummins BE(Chem) CEng MIEI is a chemical engineer and has since spent over…
164 – Ad Ligtvoet – My HIT Yoda
Ad Ligtvoet is a training instructor and former MedX therapist for Keiser Training in Aachen, Germany.…
161 – Dr Doug McGuff – Why You Should NOT Bulk Up
Dr Doug McGuff (Instagram / YouTube) is the co-author of Body by Science: A Research…
159 – Wayne Westcott PhD – Is High Intensity Strength Training Enough?
Wayne L. Westcott PhD, is professor of exercise science at Quincy College in Quincy,…
157 – Should I Bulk Up?
It’s been a while since I recorded a podcast on my own training and…
146 – Dr Ted Naiman – The Benefits Of High Protein, The Truth About Fasting, And The Problems With The Carnivore Diet
Dr. Ted Naiman (Burnfatnotsugar.com) is a board-certified Family Medicine physician who has used his extensive…
143 – John Heart on High Carb vs High Protein, SuperSlow, And The Importance Of Time Under Load
John Heart (@MrAHeart and Insta: @mraheart) is a renowned bodybuilder, trainer and teacher within the fitness…