Arjan Meijer is from the Netherlands and has been training with weights since the 80s.…
165 – Ivor Cummins – Eat Rich Live Long
Ivor Cummins BE(Chem) CEng MIEI is a chemical engineer and has since spent over…
164 – Ad Ligtvoet – My HIT Yoda
Ad Ligtvoet is a training instructor and former MedX therapist for Keiser Training in Aachen, Germany.…
163 – Marcelo Mesquita – How To Build A Fast Growing ARX HIT Business
Intense Health Co-Founder, Marcelo Mesquita, first started lifting weights at 14, owned his first…
162 – Bill DeSimone – Injury Rehabilitation, Functional Training, and How To Train Loved Ones
Bill DeSimone (Congruent Exercise) is a personal trainer known for his sensible, biomechanics-based approach to strength…
161 – Dr Doug McGuff – Why You Should NOT Bulk Up
Dr Doug McGuff (Instagram / YouTube) is the co-author of Body by Science: A Research…
160 – Dr Ted Dreisinger – How To Eliminate Chronic Lower Back Pain
Dr. Ted Dreisinger (tdreisinger@therapyadvisors [dot] com) graduated from Fairmont State University with a degree…
159 – Wayne Westcott PhD – Is High Intensity Strength Training Enough?
Wayne L. Westcott PhD, is professor of exercise science at Quincy College in Quincy,…
158 – Dr. Martin Gibala – HIT vs HIIT
Martin Gibala, Ph.D. is a professor and chair of the Department of Kinesiology at…
157 – Should I Bulk Up?
It’s been a while since I recorded a podcast on my own training and…
156 – Patty and Dave Durell – Hiring, Overcoming Failure, and High Intensity Nation
Dave and Patty Durell co-own and co-operate Rock Solid Fitness, a one-on-one personal training…
155 – Simon Melov, PhD – How Exercise Reverses Aging
Simon Melov, PhD, heads the Buck Institute’s Genomic Core, which explores the role of…
154 – Dr. Bryce Lee – How To Combine Physical Therapy With High Intensity Strength Training
Dr. Bryce Lee (Insta: strengthspaceva) is a former Surface Warfare Naval Officer turned Director of…
153 – Brandon Jonker – Does Repetition Duration Matter?
Brandon Jonker (Brandon [@] Jonkercc [dot] com), former Director of Operations at Discover Strength, is…
152 – Mike Pullano – The Evolution Of Health Clubs, ARX Startups, And ARX Muscle Hypertrophy
Mike Pullano is the Product and Fulfilment Manager at ARXFit, which he uses to exercise an…
151 – Abe Williams & Mike Pullano – How To Build A Profitable Strength Training Business With ARX
In this episode, my guests are Abe Williams (Co-Founder of EverStrongSF) and Mike Pullano (Product…
150 – Ali Watts – How To Generate More Online Revenue In Your Fitness Business
Six years ago, Ali Watts left the corporate world in Sydney, Australia, to follow her passion…
149 – Dr Jeremy Loenneke – How To Think About Muscle Growth Over The Long Term
Dr. Jeremy Loenneke is an Assistant Professor of Exercise Science at The University of…
148 – Felipe Damas PhD On The Relationship Between Muscle Damage, Muscle Soreness, and Muscle Hypertrophy
Dr Felipe Damas earned his doctorate at the University of São Paulo and McMaster University.…
147 – Richard Wolff – How To Price And Package High Intensity Training
Richard J. Wolff, RD, LDN (@myMEDFITNESS) has dedicated his life to helping people live…
146 – Dr Ted Naiman – The Benefits Of High Protein, The Truth About Fasting, And The Problems With The Carnivore Diet
Dr. Ted Naiman (Burnfatnotsugar.com) is a board-certified Family Medicine physician who has used his extensive…
145 – Luke Carlson – How To Generate More Revenue In Your High Intensity Training Business
Luke Carlson is a Certified Exercise Physiologist and Kinesiologist, Cancer Exercise Specialist, and most…
144 – Michael Petrella – How To Select The Best Exercise Machines For Great Results And A Complete HIT Business
STG Strength and Power is proudly owned and operated by Michael Petrella (Facebook). STG…
143 – John Heart on High Carb vs High Protein, SuperSlow, And The Importance Of Time Under Load
John Heart (@MrAHeart and Insta: @mraheart) is a renowned bodybuilder, trainer and teacher within the fitness…
142 – Mark Strough – Muscle Gain On A Carnivore Diet, Full Body Training Vs Split Routines And The Benefits Of Advanced Techniques
Mark Strough is a High-Intensity Trainer, Serial Entrepreneur, and Life-Long Martial Artist. This is a…
141 – Dwayne Wimmer – How To Sell High Intensity Strength Training
Dwayne Wimmer is the founder and trainer of Vertex Fitness Personal Training Studio located…
140 – Mike Bradley – How To Strength Train An Athlete
Mike Bradley (email – mbradley [at] fsu [dot] edu) is the Strength and Conditioning…
139 – Doug Holland – How To Start And Grow A Strength Training Business
Doug Holland is a strength training expert, accomplished power-lifter and owner of Intelligent Exercise. This…
138 – Ad Ligtvoet – How To Cultivate The Ultimate Training And Diet Mindset
Ad Ligtvoet is a training instructor and MedX therapist for Keiser Training in Aachen, Germany.…
137 – Borge Fagerli on Myo-Reps, High Intensity Training and Biorhythms
Borge Fagerli is a health and performance mentor and coach. Borge is behind the…