Category «Podcast»

281 – Steve Wetzel – How to be a Top Personal Trainer

Steve Wetzel (steve_wetzel @ villasport.com) is a former NFL strength and conditioning coach for 17 seasons working for the Minnesota Vikings, Washington Redskins and Arizona Cardinals, and since become a very successful personal trainer teaching the principle of HIT to athletes and the general population.  He is a fitness advisor at VillaSport Athletic Club and …

280 – Luke Carlson – How to Build a Six-Figure HIT Studio “Lifestyle” Business

Luke Carlson

Luke Carlson (luke @ discoverstrength.com) is the founder and CEO of Discover Strength, a fast growing personal training business based in Minneapolis and four other personal training facilities in Minnesota. Discover Strength offers a variety of strength training sessions, including virtual personal training, facilitated by educated and expert trainers. Listen to my previous podcasts with Luke HERE. …

279 – Bram Kroeske – The fit20 Personal Training System

Bram Kroeske fit20

Bram Kroeske (bram @ fit20.nl) is the co-founder and Director of Training and Development at fit20.  Bram started his career as a Physical Therapist at the Mossberg Physical Therapy Institute specifically on medical exercise therapy for tissue regeneration. He has a master’s degree in Orthopedic of Manual Therapy at Ola Grimsby Institute exploring scientific therapeutic …

278 – Kristin Rowell – Inside the Mind of Your Target Market: the High Powered Lawyer

Kristin Rowell - IPE Pro Figure bodybuilder

Kristin Rowell is a former business litigator turned Function Nutritional Therapy Practitioner. She is an IPE Pro Figure bodybuilder, NANBF 2018 Ms. Natural Minnesota, and a 25x marathoner. Kristin runs Energetically Efficient consulting for companies and organizations around the country on different topics about nutrition, lifestyle and wellness. She also does one-on-one nutritional and lifestyle …

277 – The Upsides and Downsides of High Intensity Training

Lawrence Neal

This is an episode I recorded before the COVID-19 lockdown. This is a feature that I did on Scott Myslinkski’s Carnivore Cast which is a podcast all about the carnivore diet. In this podcast, I talk about how I got into High Intensity Training, my fitness journey and HIT inspirations, HIT Business Membership, my workout …

276 – Luke Carlson – 10 Reasons to Start a HIT Business

Luke Carlson

Luke Carlson (luke @ discoverstrength.com) is the founder and CEO of Discover Strength, a fast growing personal training business based in Minneapolis and four other personal training facilities in Minnesota. Discover Strength offers a variety of strength training sessions, including virtual personal training, facilitated by educated and expert trainers. Stay educated throughout the year with COURSES by …

275 – Tim Drummond – How to Coach Behavioural Change

Tim Drummond

Tim Drummond is a personal trainer, fitness coach, and founder of The Institute Of Fitness Behaviour Change. He is a renowned leader in the Coaching & Personal Development space, known particularly for helping experts in the fitness industry build online coaching businesses. He first became known as a leader in the fitness industry, establishing himself …

273 – Dr. James Steele – Exercise Efficacy vs. Effectiveness

Dr. James Steele

James Steele, PhD (james.steele @ solent.ac.uk) is an Associate Professor of Sport and Exercise Science at Southampton Solent University, UK and is also the Principal Investigator at Ukactive Research Institute. He has extensive research and consultancy experiences in physical activity, exercise and sports working with elite athletes. See James’ published peer reviewed articles.  James was a …

272 – Erik McKay – Turning Adversity into Opportunity

Erik McKay - No Bull Strength

Erik McKay is the owner and coach of No Bull Strength and Performance, founded in January 2010. He helps athletes, students, working professionals, moms and dads improve their strength, nutrition, and mindset. No Bull’s 30-minute intense workout enables people of different ages to achieve their strength and performance goals.  Erik has a bachelor’s and a …

Rahul Bernath – The Future of the Boutique Studio

Rahul Bernath - Sales and Marketing Director for CAR.O.L

Rahul Bernath is the Sales and Marketing Director for CAR.O.L. Before joining CAR.O.L, Rahul graduated from the University College London with a First Class Degree and worked with some of the UK’s most valuable consumer brands in marketing and sales. CAR.O.L stands for CARdiovascular Optimization Logic. It is an AI-powered, interactive exercise bike with self-learning algorithms that …

270 – Luke Carlson – The Complete Fitness Studio Recovery Plan

Luke Carlson

Luke Carlson (luke @ discoverstrength.com) is the founder and CEO of Discover Strength, a fast growing personal training business based in Minneapolis and four other personal training facilities in Minnesota. Discover Strength offers a variety of strength training sessions, including virtual personal training, facilitated by educated and expert trainers. In this episode, Luke Carlson shares the 3 …

269 – Luke Carlson – How to Generate $44,460 Per Week with Virtual Personal Training

Luke Carlson - Discover Strength

Luke Carlson (luke @ discoverstrength.com) is the founder and CEO of Discover Strength, a fast growing personal training business based in Minneapolis and four other personal training facilities in Minnesota. Discover Strength offers a variety of strength training sessions, including virtual personal training, facilitated by educated and expert trainers. Check out my live Q&A with Luke Carlson, …

268 – Jeff Tomaszewski – Powerful Marketing Strategies

Jeff Tomaszewski - maxstrengthfitness.com

Jeff Tomaszewski (jeff @ maxstrengthfitness.com) is a graduate of Case Western Reserve University with a Bachelors of Arts in Psychology, minor in Sports Medicine, and a master’s degree in Exercise Physiology. He is a NATA certified Athletic Trainer and NCSA certified Strength and Conditioning Specialist.  Jeff formed MaxStrength Fitness in May of 2007 in Westlake, …

FOCUS – Brought to you by REC

REC FOCUS Webinar

Every year, there is one event I look forward to more than any other: the Resistance Exercise Conference (REC). REC is designed to develop you into the exercise authority. You get to connect with your HIT / evidence-based tribe, learn from scientists, practitioners and operators, and figure out how to make your HIT business more …

265 – Eric Feigl – The Stoic Personal Trainer

Eric Feigl (eric @ ericfeigl.com) is the owner of Eric Feigl Personal Training located in Cincinnati, Ohio. He helps individuals at all skill levels to get strong, move better, and live a healthier lifestyle by using evidence based resistance/strength training principles. His objective is to educate and hold clients accountable while providing effective personal training.   …

264 – Logan Herlihy – The Life Changing Power of HIT and Great Mentors

Logan Herlihy - personal trainer at Discover Strength

Logan Emmet Herlihy (logan @ how2lookgoodnaked.com) is a personal trainer at Discover Strength at Woodbury, Minnesota for over three years of experience and supervised over 5,200 HIT workouts. He is an ACSM and HITuni certified as a high intensity resistance exercise specialist. Logan is a graduate of BS Broadcast Journalism with a minor in Exercise …

263 – Gary Griffiths – How to Generate More Revenue Now and When You Reopen

Gary Griffiths - founder of Gym Engine

Gary Griffiths (gary @ getsocialengine.com) is the founder of Gym Engine, a company based in Sydney, Australia. Gym Engine’s membership acquisition program helps gym owners profitably add 20-30+ members every month without Facebook Ads. Currently, Gym Engine has 927 fitness facilities grown and more than 1,880,000 leads nurtured.  In this episode, Gary Griffiths breaks down …

262 – Dr Doug McGuff – How More Contractions may Increase Muscle Growth, Training with a Newborn, and MedX Medical Machines

Dr Doug McGuff

Dr Doug McGuff is the co-author of Body by Science: A Research Based Program for Strength Training, Body building, and Complete Fitness in 12 Minutes a Week and The Primal Prescription: Surviving The “Sick Care” Sinkhole. Doug practices full-time emergency medicine with Blue Ridge Emergency Physicians and owns, Ultimate Exercise, where he and his instructors continue to explore the limits …

259 – How to Sell and Deliver Virtual Personal Training

Lawrence Neal

In this podcast, I describe how to sell and deliver Virtual Personal Training services. Virtual training is an important service to explore during this difficult time to protect your business, retain clients, continue to drive revenue, and actually reach more people outside your local area. As well as helping you get through the lockdown, virtual …

258 – Ad Ligtvoet – The State of Healthcare, Training and Diet Experiments, and Lessons from Mike Mentzer

Ad Ligtvoet

This podcast was recorded on the 25th March. The content will show you how fast things have moved on regarding COVID-19 since that day. Ad Ligtvoet is a training instructor and former MedX therapist for Keiser Training in Aachen, Germany. He also runs his own business, Ad Ligtvoet Training Therapy Nutrition, which focuses on helping people restore metabolic health through an …

257 – Matt Hedman – The Perfect Workout – Part 2

Matt Hedman

Matt Hedman (matt.hedman @ theperfectworkout.com) is a Master Level Super Slow instructor and the founder of The Perfect Workout, which is the largest privately-owned 1-on-1 personal training company in the United States with over 60 fitness studios nationwide. He graduated summa cum laude with a bachelor’s degree in Aeronautical and Astronautical Engineering from the University of …

256 – Luke Carlson and Dr Bryce Lee – Hiring, Referral Marketing, and Startups

Luke Carlson and Dr Bryce Lee

Luke Carlson (luke @ discoverstrength.com) is the founder and CEO of Discover Strength, a fast growing personal training business based in Minneapolis and four other personal training facilities in Minnesota. Discover Strength offers a variety of strength training sessions facilitated by educated and expert trainers. Their personal training facilities are among the highest volume/revenue training facilities in …

Preparing Your HIT Business for Coronavirus

Luke Carlson and Mike Petrella

Listen to my podcast with Luke Carlson (Founder and CEO, Discover Strength) and Mike Petrella (Owner, STG Strength and Power) on how to prepare for Coronavirus, improve your mindset, and build a robust business for the future: Listen to it on Apple Podcasts Stream by clicking here Download as an MP3 by right-clicking here and choosing “save as” I’ve …

255 – Greg Merrilees – How to Drive Leads with your HIT Website

Greg Merrilees

Greg Merrilees is the founder of Studio 1 Design, a website design and online marketing company located in Melbourne, Australia. He is passionate about creating good looking website design that gets results. Over the past few years Studio 1 has custom designed over 1,500 websites for high level entrepreneurs including Kevin Rogers, Perry Marshall, James …