180 – Kyle Recchia – HIT Business Productivity Strategies and Tactics

Kyle Recchia with family

Kyle Recchia (kyle.recchia [@] theperfectworkout.com) is the Chief Operating Officer (COO) for The Perfect Workout, the largest high intensity training studio chain in the United States with ~70 locations.

In this episode, Kyle and I discuss productivity strategies and tactics, and how The Perfect Workout team use different methodologies to drive business results.

We discuss how The Perfect Workout management team use the Getting Things Done methodology for maximum output, Kyle’s daily routine, email management tactics, the importance of mentors, and much, much more…

Access exclusive content with Kyle HERE

 

Download How to Attract Great Personal Trainers PDF

 

Enjoy!

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• Stream by clicking here
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Get exclusive access to strategies and content to grow your HIT Business HERE

This episode is brought to you by ARXFit.com, ARX are the most innovative, efficient and effective all-in-one exercise machines I have ever seen. I was really impressed with my ARX workout. The intensity and adaptive resistance were unlike anything I’ve ever experienced. I love how the machine enables you to increase the negative load to fatigue target muscles more quickly and I love how the workouts are effortlessly quantified. The software tracks maximum force output, rate of work, total amount of work done and more in front of you on-screen, allowing you to compete with your pervious performance, to give you and your clients real-time motivation.

As well as being utilised by many HIT trainers to deliver highly effective and efficient workouts to their clients, ARX comes highly recommended by world-class trainers and brands including Bulletproof, Tony Robbins, and Ben Greenfield Fitness. To find out more about ARX and get $500 OFF install, please go to ARXFit.com and mention Corporate Warrior in the how did you hear about us field – Learn more HERE

Selected Links from the Episode

• National Academy of Sports Medicine
• TOMS
• Craigs List
• CrossFit
• Discover Strength
• Rock Solid Fitness
• Patty and Dave Durell – Hiring, Overcoming Failure, and High Intensity Nation (#156)
• WordPress
• Getting Things Done: The Art of Stress-Free Productivity by David Allen
• 80/20 rule
• Deep Work: Rules for Focused Success in a Distracted World by Carl Newport
• Decision Fatigue
• Quit social media | Dr. Cal Newport | TEDxTysons
• How Batching Can Help You Maximize Your Productivity | Tim Ferriss
• Quick Voice (iPhone app)
• Evernote
• Aqua Love Notes Waterproof Notepad
• Oxford Index Cards
• The Black Swan: Second Edition: The Impact of the Highly Improbable: With a new section: “On Robustness and Fragility” by Nassim Nicholas Taleb
• Ari Meisel – How To Optimise, Automate And Outsource Your Business
• The Five Minute Journal: A Happier You in 5 Minutes a Day
• The Effective Executive: The Definitive Guide to Getting the Right Things Done
• Vistage
• Traction: Get a Grip on Your Business by Gino Wickman
• Resistance Exercise Conference
• Getting Things Done Methodology
• Getting Things Done Workflow
• Boomerang for Gmail
• The E-Myth Revisited: Why Most Small Businesses Don’t Work and What to Do About It by Michael E. Gerber
• Intermittent Fasting
• The Hungry Brain: Outsmarting the Instincts That Make Us Overeat by Stephan J. Guyenet Ph.D.
• Brain Maker: The Power of Gut Microbes to Heal and Protect Your Brain–for Life by David Perlmutter
• Magnesium Spray
• Blue Zones
• Paleo f(x)
• SuperSlow
• Myo-reps in English
• Borge Fagerli on Myo-Reps, High Intensity Training and Biorhythms
• The 80/20 Principle: The Secret to Achieving More with Less by Richard Koch
• The ONE Thing: The Surprisingly Simple Truth Behind Extraordinary Results by Gary Keller
• Thinking, Fast and Slow by Daniel Kahneman
• Essentialism: The Disciplined Pursuit of Less Hardcover by Greg McKeown
• The Leangains Method: The Art of Getting Ripped. Researched, Practiced, Perfected by Martin Berkhan
• The 4-Hour Workweek: Escape 9-5, Live Anywhere, and Join the New Rich by Tim Ferriss
• Blinkist
• The 7 Habits of Highly Effective People: Powerful Lessons in Personal Change by Stephen R. Covey

People Mentioned

• Blake Mycoskie
• Matt Hedman
• LeAnne Fuller
• David Allen (Listen to our episode here)
• Ari Meisel (Listen to my episode with Ari here)
• Simon Sinek
• Peter Drucker
• Luke Carlson (Listen to my episodes with Luke here: Part 1, Part 2, Part 3, Part 4, and Part 5)
• Matt Mombourquette
• Dr Doug McGuff (Listen to my episodes with Doug here: Part 1, Part 2, Part 3, Part 4, and Part 5)
• Borge Fagerli (Listen to my episode with Borge here)
• Tim Ferriss