In May 2018, I launched the HIT Business Membership, a content platform and community…
194 – Dr Ben Bocchicchio – HIT and Metabolic Health: The Science and Business
Dr Ben Bocchicchio (drbeno@hotmail [dot] com) has been an innovator and leader in the…
193 – James Fisher PhD – Evidence-Based Recommendations for Hypertrophy Part 1
James Fisher PhD (Instagram, Facebook) is a Course Leader and Senior Lecturer for the…
192 – How To Start A High Intensity Training Business – Part 1
Occasionally I get the question: “Lawrence, how is your personal training business going?!” I’ve…
191 – Luke Carlson – How To Efficiently Utilise Your Exercise Machine Lines For Maximum Profit
Luke Carlson (email – Luke@discoverstrength [dot] com) is the Founder and CEO of Discover…
190 – Martin Gibala PhD – HIT vs HIIT Part 2
Martin Gibala PhD (@Gibalam) is a professor and chair of the Department of Kinesiology…
189 – Safe Strength Training for Enhanced Cognitive Health and Anti-Aging
Back in October 2018, I was featured on eCareDiary.com and Blog Talk Radio to…
188 – Owen Dockham – How To Build An Efficient High Intensity Strength Training Business
Owen Dockham is the CEO of Live Oak Strength and Co-Founder of EverStrongSF, two…
Podcast Transcript: Greg Anderson – A High Intensity Strength Training Icon
Please enjoy this transcript of Dave Durell’s podcast with Greg Anderson, Co-Founder of Ideal Exercise.…
187 – Greg Anderson – A High Intensity Strength Training Icon
Greg Anderson was the Co-Founder of Ideal Exercise. Greg was an amazing promoter and…
186 – Scott Myslinski – A High Intensity Training Critique and Carnivore Diet Q&A
Scott Myslinski is the host of the Carnivore Cast Podcast, which dives deep into…
185 – Hannah Stael von Holstein – The Resistance Exercise Conference 2019
Hannah Stael von Holstein (email – hannah [@] discoverstrength.com) is the Vice President of…
184 – Dorian Yates on Mike Mentzer, High Intensity Strength Training, and Modern Bodybuilding
Dorian Yates won the Mr. Olympia title six consecutive times from 1992 to 1997.…
183 – Bill Crawford – How To Build A Successful Single-Location High Intensity Training Business
Bill Crawford (email – iamfitness [@] aol.com) has been a leader and visionary in…
182 – Adrian Antigua – How To Automate Your High-Intensity Training Sales Process
Adrian Antigua (email: adrian [@] ghfc.com) is the General Manager of the highly revered…
181 – Charlotte Pawar – How to Save Money in Your UK Fitness Business
Charlotte Pawar is the owner of Formations House, one of the longest running company…
180 – Kyle Recchia – HIT Business Productivity Strategies and Tactics
Kyle Recchia (kyle.recchia [@] theperfectworkout.com) is the Chief Operating Officer (COO) for The Perfect…
179 – Josh Jarrett – ARX and High Intensity Training Business Marketing Tactics
Josh Jarrett is a National Strength & Conditioning Association Certified Personal Trainer (NSCA-CPT) and…
178 – Craig Hartley – Muscle Gain Genetics vs Hard Work
Craig Hartley is a high-intensity trainer and the owner of Potential, a high intensity…
177 – Andrei Yakovenko – Mindful Strength Training
Originally from the Ukraine, Andrei Yakovenko immigrated to Canada 20 years ago with less…
176 – Andy Magness – How To Train For GODZone
Andy Magness is many things — husband, father, recreational philosopher, novice gardener, reluctant homeowner,…
175 – Ann-Marie Anderson – The Ideal Exercise Journey, Greg Anderson, And How To Get Incredible Results With Just 3 Workouts Per Month
Ann-Marie Anderson is the owner of Ideal Exercise, a recognized leader in slow high…
174 – Jeff Casebolt PhD – Building Dynavec, The First Multi-Directional Exercise System
Jeff Casebolt PhD is an instructor at West Texas A&M University and Director of Biomechanical…
173 – Dr Ben Bocchicchio – The Origins Of SuperSlow, Nautilus Business Success, And Optimising High Intensity Strength Training
Dr Ben Bocchicchio has been an innovator and leader in the fields of fitness, exercise,…
172 – Dr Jurgen Giessing – Why One Set To Failure Is All You Need
Dr Jurgen Giessing (email – giessing[at]uni-landau.de) is a professor of sports science at the…
171 – Nick Paterson – How To Reduce Inflammation, Transform Your Mental Health, And Start A Personal Training Business
Nick Paterson is an engineer, former RAF and commercial pilot, blogger, and Owner of Ultimate…
170 – Luke Carlson – How To Delegate In Your High Intensity Strength Training Business
Luke Carlson (Luke [@] DiscoverStrength.com) is the founder and CEO of Discover Strength, a fast…
169 – Ted Harrison – How To Motivate Yourself And Your Clients In High Intensity Strength Training For Maximum Results
Ted Harrison (Facebook / Twitter) is a UK-based, High-intensity trainer and the owner of Vital…
168 – Dr Carrie Diulus – The Spine Surgeon And Thriving Type-1 Diabetic On A Plant-Based Ketogenic Diet
Dr. Carrie Diulus (Twitter, Instagram, Facebook) is a thriving Type 1 diabetic who utilizes a…
167 – James Steele, PhD – The Problems With Measuring “Effort” In Resistance Training Science
View this post on Instagram …