Ann-Marie Anderson is the owner of Ideal Exercise, a recognized leader in slow high…
174 – Jeff Casebolt PhD – Building Dynavec, The First Multi-Directional Exercise System
Jeff Casebolt PhD is an instructor at West Texas A&M University and Director of Biomechanical…
173 – Dr Ben Bocchicchio – The Origins Of SuperSlow, Nautilus Business Success, And Optimising High Intensity Strength Training
Dr Ben Bocchicchio has been an innovator and leader in the fields of fitness, exercise,…
172 – Dr Jurgen Giessing – Why One Set To Failure Is All You Need
Dr Jurgen Giessing (email – giessing[at]uni-landau.de) is a professor of sports science at the…
171 – Nick Paterson – How To Reduce Inflammation, Transform Your Mental Health, And Start A Personal Training Business
Nick Paterson is an engineer, former RAF and commercial pilot, blogger, and Owner of Ultimate…
170 – Luke Carlson – How To Delegate In Your High Intensity Strength Training Business
Luke Carlson (Luke [@] DiscoverStrength.com) is the founder and CEO of Discover Strength, a fast…
169 – Ted Harrison – How To Motivate Yourself And Your Clients In High Intensity Strength Training For Maximum Results
Ted Harrison (Facebook / Twitter) is a UK-based, High-intensity trainer and the owner of Vital…
168 – Dr Carrie Diulus – The Spine Surgeon And Thriving Type-1 Diabetic On A Plant-Based Ketogenic Diet
Dr. Carrie Diulus (Twitter, Instagram, Facebook) is a thriving Type 1 diabetic who utilizes a…
167 – James Steele, PhD – The Problems With Measuring “Effort” In Resistance Training Science
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166 – Arjan Meijer – How To Fit HIT Around A Very Physical Job
Arjan Meijer is from the Netherlands and has been training with weights since the 80s.…
165 – Ivor Cummins – Eat Rich Live Long
Ivor Cummins BE(Chem) CEng MIEI is a chemical engineer and has since spent over…
164 – Ad Ligtvoet – My HIT Yoda
Ad Ligtvoet is a training instructor and former MedX therapist for Keiser Training in Aachen, Germany.…
163 – Marcelo Mesquita – How To Build A Fast Growing ARX HIT Business
Intense Health Co-Founder, Marcelo Mesquita, first started lifting weights at 14, owned his first…
162 – Bill DeSimone – Injury Rehabilitation, Functional Training, and How To Train Loved Ones
Bill DeSimone (Congruent Exercise) is a personal trainer known for his sensible, biomechanics-based approach to strength…
161 – Dr Doug McGuff – Why You Should NOT Bulk Up
Dr Doug McGuff (Instagram / YouTube) is the co-author of Body by Science: A Research…
160 – Dr Ted Dreisinger – How To Eliminate Chronic Lower Back Pain
Dr. Ted Dreisinger (tdreisinger@therapyadvisors [dot] com) graduated from Fairmont State University with a degree…
159 – Wayne Westcott PhD – Is High Intensity Strength Training Enough?
Wayne L. Westcott PhD, is professor of exercise science at Quincy College in Quincy,…
158 – Dr. Martin Gibala – HIT vs HIIT
Martin Gibala, Ph.D. is a professor and chair of the Department of Kinesiology at…
157 – Should I Bulk Up?
It’s been a while since I recorded a podcast on my own training and…
156 – Patty and Dave Durell – Hiring, Overcoming Failure, and High Intensity Nation
Dave and Patty Durell co-own and co-operate Rock Solid Fitness, a one-on-one personal training…
155 – Simon Melov, PhD – How Exercise Reverses Aging
Simon Melov, PhD, heads the Buck Institute’s Genomic Core, which explores the role of…
154 – Dr. Bryce Lee – How To Combine Physical Therapy With High Intensity Strength Training
Dr. Bryce Lee (Insta: strengthspaceva) is a former Surface Warfare Naval Officer turned Director of…
153 – Brandon Jonker – Does Repetition Duration Matter?
Brandon Jonker (Brandon [@] Jonkercc [dot] com), former Director of Operations at Discover Strength, is…
152 – Mike Pullano – The Evolution Of Health Clubs, ARX Startups, And ARX Muscle Hypertrophy
Mike Pullano is the Product and Fulfilment Manager at ARXFit, which he uses to exercise an…
151 – Abe Williams & Mike Pullano – How To Build A Profitable Strength Training Business With ARX
In this episode, my guests are Abe Williams (Co-Founder of EverStrongSF) and Mike Pullano (Product…
150 – Ali Watts – How To Generate More Online Revenue In Your Fitness Business
Six years ago, Ali Watts left the corporate world in Sydney, Australia, to follow her passion…
149 – Dr Jeremy Loenneke – How To Think About Muscle Growth Over The Long Term
Dr. Jeremy Loenneke is an Assistant Professor of Exercise Science at The University of…
148 – Felipe Damas PhD On The Relationship Between Muscle Damage, Muscle Soreness, and Muscle Hypertrophy
Dr Felipe Damas earned his doctorate at the University of São Paulo and McMaster University.…
147 – Richard Wolff – How To Price And Package High Intensity Training
Richard J. Wolff, RD, LDN (@myMEDFITNESS) has dedicated his life to helping people live…
146 – Dr Ted Naiman – The Benefits Of High Protein, The Truth About Fasting, And The Problems With The Carnivore Diet
Dr. Ted Naiman (Burnfatnotsugar.com) is a board-certified Family Medicine physician who has used his extensive…