Dr. Doug McGuff What’s it like to run a fitness business on autopilot? Could you do the same? Dr. Doug McGuff – co-author of the High-Intensity Training cornerstone Body by…
Exclusive Q&A with Doug Holland: Strength Training Insights and HIT Business Tips
…run a HIT Business, you should join our HIT Business Community. ENTER DOUG HOLLAND… Doug Holland’s first HIT studio. 1. Doug Holland’s Training Philosophy Are clients set to a 1x…
Podcast
…Luke Carlson 427 – The HIT Protocols Pete Cerqua Used to Grow a 7-Figure Personal Training Business 426 – Dr Doug McGuff — Expanding ‘Ultimate Exercise’, Navigating the Realities of…
179 – Josh Jarrett – ARX and High Intensity Training Business Marketing Tactics
…Cate Shanahan Dr Doug McGuff (Listen to my episodes with Doug here: Part 1, Part 2, Part 3, Part 4, and Part 5) Luke Carlson (Listen to my episodes with…
216 – My Online HIT Coaching Session with Gary Knight
…Part 3, Part 4, Part 5) Brandon Olin (Listen to my episodes with Brandon Olin here: Part 1, Part 2) Dr Doug McGuff (Listen to my episodes with Doug here:…
425 – Random Hour with Skyler Tanner — Diving Deep into HIT, The Mysteries and Misconceptions of VO2 Max, Unpacking the Nuances of Muscle Studies, and Mastering the Delicate Dance of Verbal and Non-Verbal Client Interactions
…Episodes on HIB Doug McGuff | Ultimate Exercise (Internet Archive) | Doug’s Episodes on HIB Mike Lipowski | Mike’s episodes on HIB James Steele | James Steele’s Episodes on HIB…
487 – How to Make $366K as a Solo HIT Operator featuring Dagoberto Vila
…(Mike Mentzer YouTube Channel) | HIB Episodes | Heavy Duty II: Mind and Body (book) Dr. Doug McGuff | Official Website | Ultimate Exercise Studio | Body by Science (book)…
427 – The HIT Protocols Pete Cerqua Used to Grow a 7-Figure Personal Training Business
…biomechanics of strength training!” — Dr. Ellington Darden 💎 “[A] masterpiece.” — Dr. Doug McGuff ➡️ Get your copy now! Listen to it on Apple Podcasts Stream by clicking here…
428 – Unlocking Synergy or Sowing Confusion: The Risks and Rewards of Adding HIT to Your Health Business with Luke Carlson
…exercise science.” — John Little 💎 “The best book… on the biomechanics of strength training!” — Dr. Ellington Darden 💎 “[A] masterpiece.” — Dr. Doug McGuff ➡️ Get your copy…
365 – Skyler Tanner – Growing into a Larger Studio, MedX and Nautilus Equipment, Marker Workouts, Neck Training, and Testosterone Replacement Therapy
…Fly Rear Delt Nitro Row Nitro Leg Press Hammer Leg Extension PowerBlocks Gluteator Fettle Plate-Loaded Abduction Life Fitness G5 Cable Dynamic Health and Fitness Dr. Doug McGuff’s Neck Training Q-Collar…
435 – A Masterclass with Dr. Jürgen Giessing — Exploring the Science of HIT Vs High-Volume Training, Debunking Muscle Building Myths, Cardio’s Role in HIT, and Aging’s Impact on Muscle Recovery
…Dr. James Fisher | Knee Injury Recovery Episode | More HIB Episodes Dr. Doug McGuff | Why You Should NOT Bulk Up | More HIB Episodes Petter Attia Usain Bolt…
291 – Sherry McKenna – Inside the Mind of Your Target Market: The Video Game Executive
…by Science: A Research Based Program for Strength Training, Body building, and Complete Fitness in 12 Minutes a Week by Doug McGuff and John Little MedX Machines ARX Machines Fitbit…
284 – John Zarbock – How to Build a Lifestyle ARX Business
…A Research Based Program for Strength Training, Body building, and Complete Fitness in 12 Minutes a Week by Doug McGuff and John Little ARX Machines CAR.O.L Bikes (Get $100 OFF…
500 – What I’ve Learned After 11 Years of Interviewing World-Class HIT Experts and Fitness Entrepreneurs (Luke Carlson interviews Lawrence Neal)
…the YouTube description box for this episode. Lawrence’s Memorable Episodes HIB 161 — Why You Should NOT Bulk Up (with Dr. Doug McGuff) HIB 498 – How to Fine-Tune Your…
455 – Lifetime in HIT: Combating Burnout, Perfecting New Client Routines, and Trainer Education with Robert Francis
…Serious Exercise | Books by Ken Hutchins Dr. Ellington Darden | Dr. Darden on Amazon | On Google Books Dr. Doug McGuff | Official Website | Body by Science (book)…
297 – What HIT Business Program is Right For You?
…Bike (use Coupon Code HIB to get $100 OFF) HITuni People Mentioned Luke Carlson | Podcasts Dr. Doug McGuff | Podcasts John Little | Podcasts Josh Jarrett | Podcasts Adam…
484 – Is SuperSlow the Holy Grail of HIT or an Overhyped Myth? Featuring Dagoberto Vila
…Structure, Function and Plasticity — The Physiological Basis of Rehabilitation (book) Vert Mooney | on ResearchGate Dr. Doug McGuff | Official Website | Ultimate Exercise Studio | Body by Science…
509 – From 2 Strength Studios to 200 — Interview with Exerbotics and The Exercise Coach CEO Brian Cygan
…the Episode Brian Cygan | The Exercise Coach | Exerbotics Brian’s Interview on the Business Innovator’s Radio Network | YouTube Version Brian Gatewood SuperSlow Dr. Doug McGuff | Official Website…
339 – John Zarbock and Mike Pullano – How to Combine Obsessive Customer Service and ARX Technology to Build a Thriving Strength Studio
…by Philip Shepherd and Andrei Yakovenko Body by Science: A Research Based Program for Strength Training, Body building, and Complete Fitness in 12 Minutes a Week by Dr. Doug McGuff…
448 – Bill DeSimone’s Fitness Philosophy Q&A: Mastering Biomechanics for Safe and Effective Exercise – Part 2
…Life Personal Training | HIB Episodes Skyler Tanner | Official Website | HIB Episodes Mike Mentzer | HIB Episodes Arnold Schwarzenegger | Official Website Dr. Doug McGuff | Official Website…
510 – The Best Machines and Training Protocols for Starting Your Own Highly Profitable Strength Studio Fast (with Pete Cerqua)
…| HIB Episodes Casey Viator | Official Website | “How [Arthur] Jones Trained [Casey] Viator for the 1971 Mr. America” (Article by Dr. Ellington Darden) Dr. Doug McGuff | Official…
509 – From 2 Strength Studios to 200 — Interview with Exerbotics and The Exercise Coach CEO Brian Cygan
…the Episode Brian Cygan | The Exercise Coach | Exerbotics Brian’s Interview on the Business Innovator’s Radio Network | YouTube Version Brian Gatewood SuperSlow Dr. Doug McGuff | Official Website…
450 – Pete Cerqua’s 7-Figure Secret: Genius Strategy or Overhyped Fiction?
…418 – Boost your HIT Enterprise: Navigating Pricing and Packaging with Pete Cerqua 416 – The Million Dollar Trainer: Unpacking Pete Cerqua’s Innovative Approach to Fitness Dr. Doug McGuff |…
512 – The Story of Paradox Strength — Janaya Skye and How High-Intensity Training and Starting a HIT Business Changed Her Life Forever
…Discover Strength Podcast: Live from the 2025 Health and Fitness Association Convention Our Breath Collective Dr. Doug McGuff | Official Website | Ultimate Exercise Studio | Body by Science (book)…
489 – How Andy Omel built a 30+ Session/Week Personal Training Business with only Timed Static Contractions
…Maxwell | Official Website | HIB Episodes Drew Baye | Drew’s Episodes on HIB Jay Vincent | On YouTube | HIB Episodes Dr. Doug McGuff | Official Website | Ultimate…
432 – The Strength Therapy Story: Peter and Brian Collins Discuss Scaling from Garage Training to 200 Weekly Studio Sessions, Carving a Niche in Police and Emergency Services, and Business Insights for Fitness Entrepreneurs
…Website Arthur Jones | MedX Hammer Strength Pendulum Equipment by Rogers Athletic Dr Ellington Darden Dr. Doug McGuff | HIB Episode 426 | Dr. McGruff’s HIB Episodes Kieser Training Physical…
453 – Does Dr. MacMillan’s Eccentric Method Outperform Traditional Training? Part 2
…Dr. MacMillan’s Eccentric Method Outperform Traditional Training? (Part 1) Arthur Jones | Nautilus | MedX | HIB Episodes The Colorado Experiment | HIB Episode Dr. Doug McGuff | Official Website…
514 – How to Start A Profitable Strength Training Business — The Million-Dollar Method (with Pete Cerqua)
…ResearchGate | Dr. Westcott’s Books | HIB Episodes Dr. Milo Wolf Mike Mentzer Dante Trudel Arthur Jones | HIB Episodes Casey Viator | Official Website Dr. Doug McGuff | Official…
454 – The HIT Dilemma: 15, 20, or 30 Minute Workouts – What’s the Optimal Business Choice? (with Pete Cerqua)
…| HIB Episodes Ken Hutchins | Serious Exercise | Books by Ken Hutchins Dr. Doug McGuff | Official Website | Body by Science (book) | HIB Episodes Abbott & Costello…
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…Conference every day of the week. It’s a great resource for anyone trying to run a studio. It saves you from feeling so lonely all the time.” Dr Doug McGuff…