HIT Studio Recovery Resources

Build a recession proof HIT business

This page is full of resources to help you reopen your HIT studio business successfully. The following resources will show you how to get clients back to studio, find new clients, reactivate former clients, cultivate a great mindset, and more. Join the HIT Business Membership community for coaching, support and collegiality Business Adaptation and Recovery …

270 – Luke Carlson – The Complete Fitness Studio Recovery Plan

Luke Carlson on fitness studio recovery

Luke Carlson (luke @ discoverstrength.com) is the founder and CEO of Discover Strength, a fast growing personal training business based in Minneapolis and four other personal training facilities in Minnesota. Discover Strength offers a variety of strength training sessions, including virtual personal training, facilitated by educated and expert trainers. In this episode, Luke Carlson shares the 3 …

269 – Luke Carlson – How to Generate $44,460 Per Week with Virtual Personal Training

Luke Carlson - Discover Strength

Luke Carlson (luke @ discoverstrength.com) is the founder and CEO of Discover Strength, a fast growing personal training business based in Minneapolis and four other personal training facilities in Minnesota. Discover Strength offers a variety of strength training sessions, including virtual personal training, facilitated by educated and expert trainers. Check out my live Q&A with Luke Carlson, …

268 – Jeff Tomaszewski – Powerful Marketing Strategies

Jeff Tomaszewski - maxstrengthfitness.com

Jeff Tomaszewski (jeff @ maxstrengthfitness.com) is a graduate of Case Western Reserve University with a Bachelors of Arts in Psychology, minor in Sports Medicine, and a master’s degree in Exercise Physiology. He is a NATA certified Athletic Trainer and NCSA certified Strength and Conditioning Specialist.  Jeff formed MaxStrength Fitness in May of 2007 in Westlake, …

FOCUS – Brought to you by REC

REC FOCUS Webinar

Every year, there is one event I look forward to more than any other: the Resistance Exercise Conference (REC). REC is designed to develop you into the exercise authority. You get to connect with your HIT / evidence-based tribe, learn from scientists, practitioners and operators, and figure out how to make your HIT business more …

265 – Eric Feigl – The Stoic Personal Trainer

Eric Feigl (eric @ ericfeigl.com) is the owner of Eric Feigl Personal Training located in Cincinnati, Ohio. He helps individuals at all skill levels to get strong, move better, and live a healthier lifestyle by using evidence based resistance/strength training principles. His objective is to educate and hold clients accountable while providing effective personal training.   …

264 – Logan Herlihy – The Life Changing Power of HIT and Great Mentors

Logan Herlihy - personal trainer at Discover Strength

Logan Emmet Herlihy (logan @ how2lookgoodnaked.com) is a personal trainer at Discover Strength at Woodbury, Minnesota for over three years of experience and supervised over 5,200 HIT workouts. He is an ACSM and HITuni certified as a high intensity resistance exercise specialist. Logan is a graduate of BS Broadcast Journalism with a minor in Exercise …

263 – Gary Griffiths – How to Generate More Revenue Now and When You Reopen

Gary Griffiths - founder of Gym Engine

Gary Griffiths (gary @ getsocialengine.com) is the founder of Gym Engine, a company based in Sydney, Australia. Gym Engine’s membership acquisition program helps gym owners profitably add 20-30+ members every month without Facebook Ads. Currently, Gym Engine has 927 fitness facilities grown and more than 1,880,000 leads nurtured.  In this episode, Gary Griffiths breaks down …

262 – Dr Doug McGuff – How More Contractions may Increase Muscle Growth, Training with a Newborn, and MedX Medical Machines

Dr Doug McGuff

Dr Doug McGuff is the co-author of Body by Science: A Research Based Program for Strength Training, Body building, and Complete Fitness in 12 Minutes a Week and The Primal Prescription: Surviving The “Sick Care” Sinkhole. Doug practices full-time emergency medicine with Blue Ridge Emergency Physicians and owns, Ultimate Exercise, where he and his instructors continue to explore the limits …

259 – How to Sell and Deliver Virtual Personal Training

Lawrence Neal

In this podcast, I describe how to sell and deliver Virtual Personal Training services. Virtual training is an important service to explore during this difficult time to protect your business, retain clients, continue to drive revenue, and actually reach more people outside your local area. As well as helping you get through the lockdown, virtual …

258 – Ad Ligtvoet – The State of Healthcare, Training and Diet Experiments, and Lessons from Mike Mentzer

Ad Ligtvoet

This podcast was recorded on the 25th March. The content will show you how fast things have moved on regarding COVID-19 since that day. Ad Ligtvoet is a training instructor and former MedX therapist for Keiser Training in Aachen, Germany. He also runs his own business, Ad Ligtvoet Training Therapy Nutrition, which focuses on helping people restore metabolic health through an …

257 – Matt Hedman – The Perfect Workout – Part 2

Matt Hedman

Matt Hedman (matt.hedman @ theperfectworkout.com) is a Master Level Super Slow instructor and the founder of The Perfect Workout, which is the largest privately-owned 1-on-1 personal training company in the United States with over 60 fitness studios nationwide. He graduated summa cum laude with a bachelor’s degree in Aeronautical and Astronautical Engineering from the University of …

256 – Luke Carlson and Dr Bryce Lee – Hiring, Referral Marketing, and Startups

Luke Carlson and Dr Bryce Lee

Luke Carlson (luke @ discoverstrength.com) is the founder and CEO of Discover Strength, a fast growing personal training business based in Minneapolis and four other personal training facilities in Minnesota. Discover Strength offers a variety of strength training sessions facilitated by educated and expert trainers. Their personal training facilities are among the highest volume/revenue training facilities in …

Preparing Your HIT Business for Coronavirus

Luke Carlson and Mike Petrella

Listen to my podcast with Luke Carlson (Founder and CEO, Discover Strength) and Mike Petrella (Owner, STG Strength and Power) on how to prepare for Coronavirus, improve your mindset, and build a robust business for the future: Listen to it on Apple Podcasts Stream by clicking here Download as an MP3 by right-clicking here and choosing “save as” I’ve …

255 – Greg Merrilees – How to Drive Leads with your HIT Website

Greg Merrilees

Greg Merrilees is the founder of Studio 1 Design, a website design and online marketing company located in Melbourne, Australia. He is passionate about creating good looking website design that gets results. Over the past few years Studio 1 has custom designed over 1,500 websites for high level entrepreneurs including Kevin Rogers, Perry Marshall, James …

254 – Kyle Recchia and Skyler Tanner – Getting Things Done® vs. Zen To Done

Skyler Tanner and Kyle Recchia

Kyle Recchia (kyle.recchia @ theperfectworkout.com) is the Chief Operating Officer (COO) for The Perfect Workout, the largest high intensity training studio chain in the United States with over 60 locations. Check out Kyle’s first appearance on the podcast HERE, where he describes how The Perfect Workout use GTD® to drive maximum business results.  Skyler Tanner (skyler @ smartstrengthaustin.com) is …

Podcast Transcript: 242 – Simon Shawcross – Is HITuni right for you?

Simon Shawcross

This is the transcript for podcast episode 242 – Simon Shawcross – Is HITuni right for you? Turn your trainer skills into a successful business when you join HIT Business Membership   Download PDF Transcript   Lawrence: Lawrence Neal here and welcome back to highintensitybusiness.com this is episode 242 todays guest is Simon Shawcross. Simon is …

Luke Carlson – A Great Tool for HIT Studio Operators

Luke Carlson - Discover Strength

Discover Strength, Founder and CEO, Luke Carlson describes how HIT Business Membership has helped his business, and is the first service of its kind to help the HIT Studio owner with exclusive HIT Business content and community. He sent me this video to share with you: Access Luke’s proven systems inside HIT Business Membership Transcript: …

Richard Wolff – How to Increase Sales by 18% and Reduce Churn to 2.2%

Richard Wolff

This is what MEDFitness Owner, Richard Wolff, achieved with HIT Business Membership. Richard sent me this video to share with you: Join Richard inside HIT Business Membership Transcript: Hey guys, I’m Richard Wolff with MEDFitness. We are a strength training studio located in a suburb of Chicago. One of the challenges that we faced, as …

253 – Matt Hedman – The Perfect Workout – Part 1

Matt Hedman

Matt Hedman (matt.hedman @ theperfectworkout.com) is a Master Level Super Slow instructor and the founder/president of The Perfect Workout. He graduated summa cum laude with a bachelor’s degree in Aeronautical and Astronautical Engineering from the University of Washington. He worked briefly as an engineer in GE, until he found his passion for HIT, and pursued …