The Resistance Exercise Conference (REC) brings together the leading researchers, coaches, and strength training practitioners to talk about the application of strength training for health and human performance.
It’s the greatest event on the planet to learn from experts and connect with peers in the area of strength training, as well as rejuvenate your passion for exercise and business.
In this episode, Luke and Hannah share insights into why YOU and your TEAM should definitely attend REC 2022.
Experience the 2022 Resistance Exercise Conference.
Get business strategies from successful HIT entrepreneurs
This podcast episode is brought to you by ARX
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Show Notes
- 2:18 – Overview and pre-conference
- 8:24 – Studio Bus Tour, venue details
- 14:52 – Keynote speakers
- 25:32 – REC Talks speakers
- 29:22 – Operator’s Roundtable
- 30:42 – Registration levels
- 32:53 – Early morning workout
- 33:50 – Key thoughts about REC 2022
Selected Links from the Episode
- Resistance Exercise Conference REC
- Discover Strength
- Body by Science: A Research Based Program for Strength Training, Body building, and Complete Fitness in 12 Minutes a Week by John Little and Doug McGuff
- JW Marriott Minneapolis Mall of America
- Mall of America
- Fitness First
- Good to Go: What the Athlete in All of Us Can Learn from the Strange Science of Recovery by Christie Aschwanden
- TED Talks
- MaxStrength Fitness
- Energetically Efficient
- Andrew Coates Fitness
- The Perfect Workout
- Super Slow
- Solent University
- Pure Strength
- MedX Precision Fitness
People Mentioned
- James Fisher, PhD | Podcasts
- Cal Newport
- Steve Ritz
- Dr. Brad Schoenfeld | Podcasts
- James Steele, PhD | Podcasts
- Dr. Stuart Phillips | Podcasts
- Christie Aschwanden
- Skyler Tanner | Podcasts
- Dr. Doug McGuff | Podcasts
- Jeff Tomaszewski | Podcasts
- Kristin Rowell | Podcasts
- Andrew Coates
- Owen Dockham | Podcasts
- Jesse Schmidt | Podcasts
- Liam Bauer | Podcasts
- Dr. Sean Preuss
- Fred Hahn | Podcasts
- Pak Androulakis Korakakis, PhD
- Tyler Gustafson
- Melissa Gunn
- Blair Wilson | Podcasts
- Kyle Recchia | Podcasts
500 – What I’ve Learned After 11 Years of Interviewing World-Class HIT Experts and Fitness Entrepreneurs (Luke Carlson interviews Lawrence Neal)
499 – The Best HIT Protocol for Strength, Muscle Mass, and Hypertrophy (SuperSlow VS High-Volume HIT Debate with Dagoberto Vila and Dr. James Fisher)
498 – How to Fine-Tune Your HIT Workouts and Design A Great Client Experience (with Luke Carlson)
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