Dr. James Fisher How would you help a client – or yourself – rehabilitate an injured knee? Dr. James Fisher returns to the podcast to talk about his personal experience…
479 – Rebuilding Strength: Dr. James Fisher’s Knee Rehab Journey (Part 2)
…1 here). James is ( james [dot] fisher @ solent [dot] ac [dot] uk) is a Course Leader and Senior Lecturer for the School of Sport, Health, and Social Sciences…
499 – The Best HIT Protocol for Strength, Muscle Mass, and Hypertrophy (SuperSlow VS High-Volume HIT Debate with Dagoberto Vila and Dr. James Fisher)
…isometrics? 30:37 – Dr. James Fisher’s prescription for optimizing hypertrophy 33:35 – Bert’s critique and counter-prescription 37:06 – James responds (variances in muscle groups during multi-joint exercises, pre-fatigue, implications for…
424 – Strength Meets Stamina: Dr. James Fisher on Transforming Endurance Athletes
…athletic events? Dr. James Fisher ( james [dot] fisher @ solent [dot] ac [dot] uk) is a Course Leader and Senior Lecturer for the School of Sport, Health, and Social…
Podcast
…11 – James Fisher on Single Sets vs Multiple Sets, Tim Ferriss’s Geek to Freak Experiment and Maximising Sport Performance 10 – James Steele PhD: No Such Thing As Cardio,…
562 – Debate Ended? New Study On Low-Volume HIT Workouts versus High-Volume HIT Workouts (with Dr. James Steele)
…(507) Luke Carlson | Official Website | Luke on Instagram | Discover Strength | Discover Strength Franchise | HIB Episodes David Gschneidner Dr. James Fisher | Dr. Fisher on Research…
507 – Can Lengthened Partials Supercharge Your Clients’ Muscle Gains (and How Can You Break Out of Training Plateaus)? Dr. James Steele’s New Study
…the Limbs on Arm and Thigh Muscle Cross-sectional Area – James Steele et al Dr. James Fisher | Dr. Fisher on Research Gate | HIB Episodes Luke Carlson | Official…
453 – Does Dr. MacMillan’s Eccentric Method Outperform Traditional Training? Part 2
…to get done with Drs. James Fisher and James Steel (and why it’s difficult) 15:20 – Can Dr. Macmillan’s device be used on a Smith Machine? 17:06 – How can…
246 – Thom Tombs – How to Generate More Revenue with CAR.O.L HIIT Bikes
…James Fisher (Listen to my episodes with James here: Part 1, Part 2, Part 3, Part 4 and Part 5) Dr. James Steele (Listen to my episode with James here:…
425 – Random Hour with Skyler Tanner — Diving Deep into HIT, The Mysteries and Misconceptions of VO2 Max, Unpacking the Nuances of Muscle Studies, and Mastering the Delicate Dance of Verbal and Non-Verbal Client Interactions
…James Fisher | James Fisher’s Episodes on HIB Luke Carlson | Luke’s Episodes on HIB Brad Schoenfeld | Brad’s Episodes on HIB Blair Wilson | Blair’s Episodes on HIB Ralph…
496 – How to Build A Highly Successful, Isometrics-Only HIT Fitness Business (with Isophit Inventor Brad Thorpe)
…(Comeback Player of the Year Award Winner in 2023) Dr. James Fisher | Dr. Fisher on Research Gate | Solent University | HIB Episodes Reece James Bowflex SelectTech Orient Express…
500 – What I’ve Learned After 11 Years of Interviewing World-Class HIT Experts and Fitness Entrepreneurs (Luke Carlson interviews Lawrence Neal)
…| Official Website | HIB Episodes Dr. James Fisher | Dr. Fisher on Research Gate | HIB Episodes Sam Ovens | Skool | Sam in Skool Gino Wickman | Official…
533 – How to Reverse Chronic Illnesses Like Heart Disease, Type 2 Diabetes, and Back Pain with HIT (with Tim Dettmann)
…| On BlueSky | On Instagram | HIB Episodes Dr. James Fisher | Dr. Fisher on Research Gate | HIB Episodes Dr. Doug McGuff | Official Website | Ultimate Exercise…
483 – Building the Future of Fitness: How EXS School Powers EXS Studios with Hugo Moniz
…| Resistance Training Specialist Dr. James Fisher | Dr. Fisher on Research Gate | Solent University | HIB Episodes Dr. James Steele | Official Website | HIB Episodes Resistance Institute…
What’s Happening At The Strength Forum in 2025? (Featuring Luke Carlson)
…Books | The New High-Intensity Training (book) Matt Brzycki | A Practical Approach to Strength Training (book) Dr. James Fisher | Dr. Fisher on Research Gate | HIB Episodes Pete…
571 – The Best MedX HIT Machines You Didn’t Know Existed — How MedX Europe Made Something Already Great Even Better (with Luke Carlson)
…Episodes Eggert Barwich | MedX Europe | HIB Episode Tim Dettmann | Official Website | HIB Episodes Dr. James Fisher | Dr. Fisher on Research Gate | HIB Episodes Dr…
540 – How To Design Good HIT Workouts For Athletes and Older Trainees (with Matt Brzycki)
…Mark Asanovich Dr. James Fisher | Dr. Fisher on Research Gate | HIB Episodes Dr. James Steele | Official Website | On Research Gate | On BlueSky | On Instagram…
575 – Designed Wrong: What Many HIT Workout Programs Forget To Factor In And Why It Matters (with Tim Dettmann)
…| Built to Last (book) | How the Mighty Fall (book) Dr James Steele | Steele Research | MacroFactor | On Instagram | On GitHub | HIB Episodes Dr. James…
Podcast Transcript: 246 – Thom Tombs – How to Generate More Revenue with CAR.O.L HIIT Bikes
This is the transcript for podcast episode 246 – Thom Tombs – How to Generate More Revenue with CAR.O.L HIIT Bikes Use Coupon Code HIB to get $100 OFF –…
578 – The Fitless Podcast Interview with Dr. John D’Ambrosio, Blain Duesing, and Lawrence Neal
…| Nautilus North | Books | Heavy Duty College (Mike Mentzer YouTube Channel) | John’s Mike Mentzer Course on HITuni Dr. James Fisher | Dr. Fisher on Research Gate Dr…
579 – Strength Forum 2026: The Most Important Fitness Business Event of the Year
…HIT Experience | HIB Episodes Matt Brzycki | Princeton University | Maximize your Training (book) | A Practical Approach to Strength Training (book) | HIB Episodes Dr. James Fisher |…
216 – My Online HIT Coaching Session with Gary Knight
…4, Part 5, Part 6, Part 7) Naval Ravikant Joe Rogan Arthur Jones Adam Budnik Dr. James Fisher (Listen to my episodes with James Fisher here: Part 1, Part 2,…
441 – Bill DeSimone’s Fitness Philosophy Q&A: Integrating Strength and Steady State for Superior Health – Part 1
…Ken Hutchins | Serious Exercise | Books by Ken Hutchins Dr. James Fisher | Dr. Fisher on Research Gate | Solent University | HIB Episodes Dr. James Steele | Official…
527 – Who is Lawrence Neal? The Story of the Mind Behind High Intensity Business
…Revolution (book) | HIB Episodes Dr. James Fisher | Dr. Fisher on Research Gate | HIB Episodes Cal Newport | Official Website | Deep Work (book) | Slow Productivity (book)…
556 — How To Build a HIT Fitness Business While Raising a Family (with Ted Harrison)
…Wilson | MedX Precision Fitness | HIB Episodes Ryan Hall | Exercise Science LLC | On Facebook | HIB Episodes Dr. James Fisher | Dr. Fisher on Research Gate |…
505 – A Personal Trainer’s Guide To World-Class Customer Service That Wins You New HIT Clients FAST (with Pete Cerqua)
…| HIB Episodes Dr. James Fisher | Dr. Fisher on Research Gate | HIB Episodes Lisa May | The Strength Code | HIB Episode Restaurant Daniel | Official Website Dress…
482 – Scaling with Simplicity: 1-on-1 Training, Self-Development, and Client Success with Luke Carlson (Q&A)
…| HIB Episodes Dr. James Fisher | Dr. Fisher on Research Gate | Solent University | HIB Episodes Dr. Ellington Darden | Dr. Darden on Amazon | On Google Books…
465 – Accelerate Your Fitness Profits: 4 Steps to Client Growth with Pete Cerqua – Real-Time Q&A
…Adam Zickerman | Inform Fitness | HIB Episodes Skyler Tanner | Official Website | HIB Episodes Melinda Hughes | The Strength Shoppe | HIB Episodes Dr. James Fisher | Dr….
448 – Bill DeSimone’s Fitness Philosophy Q&A: Mastering Biomechanics for Safe and Effective Exercise – Part 2
…| Body by Science (book) | HIB Episodes Dave Smith | HIB Episodes Dr. James Fisher | Dr. Fisher on Research Gate | Solent University | HIB Episodes Dr. Ellington…
544 – How To Become A High-Earning HIT Personal Trainer Clients Love — Start Like This (Anthony “Tony” Sandbothe)
…Maximize your Training (book) | A Practical Approach to Strength Training (book) | HIB Episode Dr. James Fisher | Dr. Fisher on Research Gate | HIB Episodes Louie Simmons ReMarkable…