Search results for «doug mcguff»

262 – Dr Doug McGuff – How More Contractions may Increase Muscle Growth, Training with a Newborn, and MedX Medical Machines

Dr Doug McGuff is the co-author of Body by Science: A Research Based Program for Strength Training, Body building, and Complete Fitness in 12 Minutes a Week and The Primal Prescription: Surviving The “Sick Care” Sinkhole. Doug practices full-time emergency medicine with Blue Ridge Emergency Physicians and owns, Ultimate Exercise, where he and his instructors continue to explore the limits …

161 – Dr Doug McGuff – Why You Should NOT Bulk Up

Dr Doug McGuff (Instagram / YouTube) is the co-author of Body by Science: A Research Based Program for Strength Training, Body building, and Complete Fitness in 12 Minutes a Week and The Primal Prescription: Surviving The “Sick Care” Sinkhole. Doug practices full-time emergency medicine with Blue Ridge Emergency Physicians and owns, Ultimate Exercise, where he and …

118 – Dr Doug McGuff on Workout Volume and Frequency, Neck Training, Exercise Science, Entrepreneurship, Cryptocurrency, and Relationships

Dr Doug McGuff (@DougMcGuff / Instagram: ultimate_exercise_) is frequently labeled as one of the world’s top experts on exercise and in particular, high intensity strength training. Doug practices full-time emergency medicine with Blue Ridge Emergency Physicians and owns, Ultimate Exercise, where he and his instructors continue to explore the limits of exercise through their personal training of clients. Doug

24 – Dr Doug McGuff on Multiple Sets, How To Beat The Plateau and How To Grow Your Personal Training Business

Doug’s speech on The 21 Convention that changed my life and the lives of many others. Dr Doug McGuff (@DougMcGuff / Instagram: ultimate_exercise_) is widely considered the foremost expert in exercise on the planet today. Doug practices full-time emergency medicine with Blue Ridge Emergency Physicians and owns, Ultimate Exercise, where he and his instructors continue …

3 – Body By Science author, Dr Doug McGuff: Advanced HIT Concepts, How Excessive Nutrition Might Not be Necessary for Muscular Growth and How to Become Superhuman

This is the second interview I’ve done with Doug and it was awesome. Dr Doug McGuff is an author, leading expert in HIT (High Intensity Training), health, and nutrition, and he’s also a full-time ER Physician. For Part 1, click here.     Listen to it on iTunes Stream by clicking here Download as an …

1 – Body By Science Author, Dr Doug McGuff on Strength Training Fundamentals, The 4-Hour Body and How to Train to Succeed at Obstacle Races

Check out the interview I did with Dr Doug McGuff. Doug lives in South Carolina and is the co-author of Body by Science, owner of Ultimate Exercise gym, drmcguff.com, and a full-time ER Physician. Doug is one of the world’s leading experts in High Intensity Strength Training and works tirelessly to help people to improve their health …

139 – Doug Holland – How To Start And Grow A Strength Training Business

Doug Holland is a strength training expert, accomplished power-lifter and owner of Intelligent Exercise. This is Doug’s second appearance on the podcast. You can listen to Part 1 here. In this episode, we discuss how to start and grow a strength training business the Doug Holland way. Access exclusive content with Doug inside HIT Business Membership …

98 – Doug Holland on Powerlifting as a Hardgainer, Running a Lean High-Intensity Training Business, and Living a Spartan Lifestyle in the Modern Age

Revered by many in the high-intensity training world, Doug “The Sickness” Holland is one of the most interesting and accomplished men to ever make waves in both powerlifting and HIT. Not only is he a degreed mathematician, he has also been a competitive powerlifter in three weight classes (132 lbs,148 and 165), has been a …

66 – How To Look Amazing At 53-Years-Old By Working Out Just Once Every 7 to 10 Days – Wendy McGuff

  Wendy starts her workout with Chins. A post shared by Doug McGuff (@ultimate_exercise_) on Jun 12, 2016 at 7:26am PDT Wendy McGuff trained at the University of Texas Health Science Center in San Antonio to become a registered dental hygienist. She worked in the field of dental hygiene full and part-time. After moving to …

271 – Dr. James Fisher – Do Different Loading Ranges Matter for Strength, Hypertrophy and Muscle Endurance?

James Fisher PhD (james.fisher @ solent.ac.uk) is a Course Leader and Senior Lecturer for the School of Sport, Health, and Social Sciences at Southampton Solent University in the UK. He is regarded as one of the leading researchers in exercise science, and in particular, resistance training. Listen to my other podcasts with James HERE In this week’s …

268 – Jeff Tomaszewski – Powerful Marketing Strategies

Jeff Tomaszewski (jeff @ maxstrengthfitness.com) is a graduate of Case Western Reserve University with a Bachelors of Arts in Psychology, minor in Sports Medicine, and a master’s degree in Exercise Physiology. He is a NATA certified Athletic Trainer and NCSA certified Strength and Conditioning Specialist.  Jeff formed MaxStrength Fitness in May of 2007 in Westlake, …

266 – Virtual Personal Training Design with Eric Feigl, Jesse Schmidt, and Liam Bauer

Eric Feigl (owner of Eric Feigl Personal Training), Jesse Schmidt and Liam Bauer (hosts at Truth Not Trends) join me on the podcast to discuss their virtual personal training program, exercise equipment for home workouts, their tools and technology, and much more. Learn more about personal training, nutrition, and evidence based exercise: Eric Feigl (Fitness …

264 – Logan Herlihy – The Life Changing Power of HIT and Great Mentors

Logan Emmet Herlihy (logan @ how2lookgoodnaked.com) is a personal trainer at Discover Strength at Woodbury, Minnesota for over three years of experience and supervised over 5,200 HIT workouts. He is an ACSM and HITuni certified as a high intensity resistance exercise specialist. Logan is a graduate of BS Broadcast Journalism with a minor in Exercise …

261 – Dr. Ted Naiman – The P:E Diet: Leverage Your Biology to Achieve Optimal Health

Ted Naiman is a board-certified Family Medicine physician at the Department of Primary Care at a leading major medical center in Seattle. His personal research and medical practice are focused on practical implementation of diet and exercise for health optimization.  He is the author of The PE Diet, a diet and exercise book that breaks …

258 – Ad Ligtvoet – The State of Healthcare, Training and Diet Experiments, and Lessons from Mike Mentzer

This podcast was recorded on the 25th March. The content will show you how fast things have moved on regarding COVID-19 since that day. Ad Ligtvoet is a training instructor and former MedX therapist for Keiser Training in Aachen, Germany. He also runs his own business, Ad Ligtvoet Training Therapy Nutrition, which focuses on helping people restore metabolic health through an …

257.5 – How to Adapt your HIT Business to COVID-19 with Adam Zickerman, Luke Carslon, Melinda Hughes and Skyler Tanner

Adam Zickerman, Luke Carlson, Melinda Hughes, and Skyler Tanner join me on a Live Q&A to discuss how the COVID-19 pandemic has affected their business, response strategy, a huge shift to virtual training services, and much, much more. Bring your HIT Studio online inside HIT Business Membership   Download PDF Transcript   Enjoy the show using …

Podcast Transcript: 242 – Simon Shawcross – Is HITuni right for you?

This is the transcript for podcast episode 242 – Simon Shawcross – Is HITuni right for you? Turn your trainer skills into a successful business when you join HIT Business Membership   Download PDF Transcript   Lawrence: Lawrence Neal here and welcome back to highintensitybusiness.com this is episode 242 todays guest is Simon Shawcross. Simon is …

Podcast Transcript: 240 – Simon Shawcross – How to Become a Great Personal Trainer

This is the transcript for podcast episode 240 – Simon Shawcross – How to Become a Great Personal Trainer Turn your trainer skills into a successful business when you join HIT Business Membership   Download PDF Transcript   Lawrence: Lawrence Neal here, and welcome back to highintensitybusiness.com. This is episode 240, and today’s guest is …

Podcast Transcript: 250 – Walter Vendel – How to Implement the Entrepreneurial Operating System®

This is the transcript for podcast episode 250 – Walter Vendel – How to Implement the Entrepreneurial Operating System® Access the Traction Series with Luke Carlson when you join HIT Business Membership Interested in starting your own fit20 business? fit20 is already open in 9 countries and counting. If interested, please fill in this form …

Podcast Transcript: 219 – Walter Vendel – How to Build a Successful fit20 Franchise

This is the transcript for podcast episode 219 – Walter Vendel – How to Build a Successful fit20 Franchise Curious what starting your own business at fit20 would look like? fit20 is already open in 9 countries and counting. If interested, please fill in this form Access proven HIT business systems when you join HIT Business Membership   …