Dr Doug McGuff performing stoic barbell curls at his facility, Ultimate Exercise. Dr Doug McGuff (@DougMcGuff / Instagram: ultimate_exercise_) is frequently labeled as one of the world’s top experts on exercise and in…
24 – Dr Doug McGuff on Multiple Sets, How To Beat The Plateau and How To Grow Your Personal Training Business
Doug’s speech on The 21 Convention that changed my life and the lives of many others. Dr Doug McGuff (@DougMcGuff ) is widely considered the foremost expert in exercise on…
262 – Dr Doug McGuff – How More Contractions may Increase Muscle Growth, Training with a Newborn, and MedX Medical Machines
Dr Doug McGuff and Lawrence Neal (Founder, High Intensity Business) Dr Doug McGuff is the co-author of Body by Science: A Research Based Program for Strength Training, Body building, and Complete Fitness…
161 – Dr Doug McGuff – Why You Should NOT Bulk Up
Dr Doug McGuff courtesy of HITuni.com Dr Doug McGuff (Instagram / YouTube) is the co-author of Body by Science: A Research Based Program for Strength Training, Body building, and Complete Fitness…
3 – Body By Science author, Dr Doug McGuff: Advanced HIT Concepts, How Excessive Nutrition Might Not be Necessary for Muscular Growth and How to Become Superhuman
Dr. Doug McGuff (via DrMcGuff.com) This is the second interview I’ve done with Doug and it was awesome. Dr Doug McGuff is an author, leading expert in HIT (High Intensity…
1 – Body By Science Author, Dr Doug McGuff on Strength Training Fundamentals, The 4-Hour Body and How to Train to Succeed at Obstacle Races
Dr. Doug McGuff on the Ventral Torso (image courtesy of ren-ex.com) Check out the interview I did with Dr Doug McGuff. Doug lives in South Carolina and is the co-author…
326 – Dr Doug McGuff – What Training Frequency is Best? Once a Week or Twice a Week?
Dr Doug McGuff Dr Doug McGuff is the co-author of Body by Science: A Research Based Program for Strength Training, Body building, and Complete Fitness in 12 Minutes a Week….
98 – Doug Holland on Powerlifting as a Hardgainer, Running a Lean High-Intensity Training Business, and Living a Spartan Lifestyle in the Modern Age
…are amazing: Doug’s 551lb squat at 147lb bodyweight in 1983 Doug’s 45 year old car Doug’s Door Stop More Kettlebell vandalism (Drew Baye approved) Doug Holland’s Collection of Converse Sneakers…
139 – Doug Holland – How To Start And Grow A Strength Training Business
…a strength training business the Doug Holland way. Access exclusive content with Doug inside HIT Business Membership Contact Doug: Doug Holland’s Intelligent Exercise: +1 318-458-1487 Email deepsquat1: [@] aol [.]…
66 – How To Look Amazing At 53-Years-Old By Working Out Just Once Every 7 to 10 Days – Wendy McGuff
A post shared by Doug McGuff (@ultimate_exercise_) on Jun 12, 2016 at 7:26am PDT Wendy McGuff trained at the University of Texas Health Science Center in San Antonio…
126 – How High-Intensity Training Changed My Life
…and John R. Little ( Amazon US / Amazon UK ) Joe Rogan Experience #1050 – Dr. Shawn Baker Episodes with Dr Doug McGuff: Body By Science Author, Dr Doug McGuff on Strength Training…
202 – Thom Tombs and Craig Hubert – The Resistance Exercise Conference 2019
…keynote [1:07:10] Neck strength training [1:11:42] Getting clarity: big vs small muscles [1:14:35] Meeting Dr Doug McGuff [1:16:50] Dr Doug McGuff’s regret about the “Big-5” [1:24:00] Dr Doug McGuff’s keynote…
83 – How To Start A Podcast, Land High-Profile Guests, and How to Make High Intensity Training Great
…Super Slow Hit Market Penetration: Supply Creates Demand by Dr. Doug McGuff NorCal Strength Studio’s Interview with Dr. Doug McGuff People Mentioned Doug McGuff (Listen to our episodes here: Part 1, Part 2,…
186 – Scott Myslinski – A High Intensity Training Critique and Carnivore Diet Q&A
…for Muscular Hypertrophy Dr Doug McGuff – Why You Should NOT Bulk Up (#161) Dr. Doug McGuff on HIT & Super Slow vs High Volume Bodybuilding Training The Ultimate 30-Day…
36 – Jay Vincent Interview: How To Build An Amazing Body In Less Than 40-Minutes Per Week
…The best piece of advice Jay has ever been given [1:54:20] What has Jay changed his mind about in the last year? [1:56:20] Links from Episode Dr Doug McGuff’s…
127 – Craig Hubert – How to Start and Grow a Mobile In-Home HIT Business
…US / Amazon UK ) People Mentioned Charles Poliquin Dr Doug McGuff (Listen to my episodes with Doug here: Part 1, Part 2, Part 3, and Part 4) John Little (Listen to my episodes with John…
99 – Skyler Tanner on The Most Effective Ways To Market Your HIT Business, Get New Clients, and Keep Them Coming Back Again and Again
…NMR Lipoprofile | Why take an NMR Lipoprofile over a Standard Lipid Panel? Protein-Sparing Modified Fast People Mentioned Nate Green | Website Dr. Doug McGuff (Listen to previous episodes with Doug…
200 – Jay Vincent – Workout Update, Growing BioFit, and his NEW HIT Bodybuilding Program
…Strength Training Biochemistry | Doug McGuff M.D. | Full Length HD Body by Science: A Research Based Program for Strength Training, Body building, and Complete Fitness in 12 Minutes a…
171 – Nick Paterson – How To Reduce Inflammation, Transform Your Mental Health, And Start A Personal Training Business
…4 Months of Meat & Water & a Stool Chart! People Mentioned Dr Doug McGuff (Listen to my episodes with Doug here: Part 1, Part 2, Part 3, Part 4, and Part 5) Dr Ted Naiman (Listen…
18 – John Little: Inside the Mind of Mike Mentzer, Body By Science and his Workout with Hercules
John Little’s résumé is prolific. Alongside Dr Doug McGuff, he is the co-author of Body By Science and author of Max Contraction Training (to name a couple) and is considered to be one…
138 – Ad Ligtvoet – How To Cultivate The Ultimate Training And Diet Mindset
…John R. Little ( Amazon US / Amazon UK ) Renaissance Exercise Nautilus, Inc Dr Doug McGuff Big-5 Workout Myokine Rest-pause People Mentioned Dr Doug McGuff (Listen to my episodes with Doug here: Part 1, Part 2, Part…
234 – Celeste Fortier – How to Convert 100% of your Introductory Workouts
…Mentioned Matt Hedman Jay Vincent (Listen to my episodes with Jay here: Part 1, Part 2, Part 3, Part 4) Dr. Doug McGuff (Listen to my episodes with Doug here: Part 1, Part…
105 – Mark Asanovich on Using High-Intensity Training in the NFL
…previous interviews with James here: Part 1, Part 2, and Part 3) Charles Atlas | Website Dr. Doug McGuff (Listen to previous episodes with Doug here: Part 1, Part 2, and Part 3) Dr. James Steele (Listen to our episodes…
106 – What It’s Like To Be An Independent Podcaster
…1000 True Fans by Kevin Kelly P90X Insanity Workout People Mentioned Dr. Doug McGuff (Listen to previous episodes with Doug here: Part 1, Part 2, and Part 3) Kevin Kelly | Website Tim Ferriss | Website…
20 – Andy Magness: How To Train For 50+ Mile Ultra Endurance Races In One Hour Per Week
…Dr Doug McGuff in particular. Check out my interviews with Doug below: Dr Doug McGuff (Part 1 Show Notes & Part 2 Show Notes) Show Notes Andy’s journey and massive shift…
175 – Ann-Marie Anderson – The Ideal Exercise Journey, Greg Anderson, And How To Get Incredible Results With Just 3 Workouts Per Month
…episode with Mike here) Dr Doug McGuff (Listen to my episodes with Doug here: Part 1, Part 2, Part 3, Part 4, and Part 5) Blair Wilson (Listen to my episodes with Blair here: Part 1 and Part 2) Mike Moran…
Podcast
…Your Strength Training Studio? 326 – Dr Doug McGuff – What Training Frequency is Best? Once a Week or Twice a Week? 325 – Jeff Casebolt – Are the Dynavec…
370 – Will You Get Fit Doing HIT? – The High Intensity Training Fundamentals Series with Tim Ryan – Part 9
…and Complete Fitness in 12 Minutes a Week by John Little and Doug McGuff Nautilus Inc. Project: Total Conditioning West Point Military Academy Cardiovascular Adaptations by Doug McGuff Resistance training…
112 – Kevin Kruse – The Truth About Time Management
…is brought to you by Hituni.com, providers of the best online courses in high intensity training that come highly recommended by Dr. Doug McGuff and Discover Strength CEO, Luke Carlson. Course…
56 – Ryan Hall Part 2 – How to Tailor a HIT Workout and Repetition Cadence, The Importance of the Negative Component of an Exercise and Evidence-Based Fat Loss Tactics
Body By Science by Dr Doug McGuff and John Little. Ryan Hall contributed to Chapters 3 and 8 regarding genetics. Ryan A. Hall, BS, MS, Exercise Physiology, Certified Master Trainer,…