doug mcguff | High Intensity Business: Strength Training Studio Success

426 – Dr Doug McGuff — Expanding ‘Ultimate Exercise’, Navigating the Realities of Running a HIT Studio on Autopilot, Crafting the Ultimate Client Workout Experience, and Delving into Muscle Hypertrophy and Steroid Side Effects

August 30, 2023

Dr. Doug McGuff What’s it like to run a fitness business on autopilot? Could you do the same? Dr. Doug McGuff – co-author of the High-Intensity Training cornerstone Body by…

Exclusive Q&A with Doug Holland: Strength Training Insights and HIT Business Tips

June 4, 2024

…run a HIT Business, you should join our HIT Business Community. ENTER DOUG HOLLAND… Doug Holland’s first HIT studio. 1. Doug Holland’s Training Philosophy Are clients set to a 1x…

Podcast

…Business 426 – Dr Doug McGuff — Expanding ‘Ultimate Exercise’, Navigating the Realities of Running a HIT Studio on Autopilot, Crafting the Ultimate Client Workout Experience, and Delving into Muscle…

543 – Mike Mentzer: American Odysseus — John Little on the New Book and Defending Mike’s Life and Legacy

November 26, 2025

…he did 26:12 – How Mike Mentzer would actually think about strength training 28:51 – Mike’s little-known mental health challenges 34:14 – Mike Mentzer VS Dr. Doug McGuff and John…

179 – Josh Jarrett – ARX and High Intensity Training Business Marketing Tactics

December 18, 2018

…Cate Shanahan Dr Doug McGuff (Listen to my episodes with Doug here: Part 1, Part 2, Part 3, Part 4, and Part 5) Luke Carlson (Listen to my episodes with…

216 – My Online HIT Coaching Session with Gary Knight

August 5, 2019

…Part 3, Part 4, Part 5) Brandon Olin (Listen to my episodes with Brandon Olin here: Part 1, Part 2) Dr Doug McGuff (Listen to my episodes with Doug here:…

425 – Random Hour with Skyler Tanner — Diving Deep into HIT, The Mysteries and Misconceptions of VO2 Max, Unpacking the Nuances of Muscle Studies, and Mastering the Delicate Dance of Verbal and Non-Verbal Client Interactions

August 23, 2023

…Episodes on HIB Doug McGuff | Ultimate Exercise (Internet Archive) | Doug’s Episodes on HIB Mike Lipowski | Mike’s episodes on HIB James Steele | James Steele’s Episodes on HIB…

487 – How to Make $366K as a Solo HIT Operator featuring Dagoberto Vila

October 30, 2024

427 – The HIT Protocols Pete Cerqua Used to Grow a 7-Figure Personal Training Business

September 6, 2023

…biomechanics of strength training!” — Dr. Ellington Darden 💎 “[A] masterpiece.” — Dr. Doug McGuff ➡️ Get your copy now! Listen to it on Apple Podcasts Stream by clicking here…

428 – Unlocking Synergy or Sowing Confusion: The Risks and Rewards of Adding HIT to Your Health Business with Luke Carlson

September 13, 2023

…exercise science.” — John Little 💎 “The best book… on the biomechanics of strength training!” — Dr. Ellington Darden 💎 “[A] masterpiece.” — Dr. Doug McGuff ➡️ Get your copy…

365 – Skyler Tanner – Growing into a Larger Studio, MedX and Nautilus Equipment, Marker Workouts, Neck Training, and Testosterone Replacement Therapy

May 25, 2022

…Fly Rear Delt Nitro Row Nitro Leg Press Hammer Leg Extension PowerBlocks Gluteator Fettle Plate-Loaded Abduction Life Fitness G5 Cable Dynamic Health and Fitness Dr. Doug McGuff’s Neck Training Q-Collar…

435 – A Masterclass with Dr. Jürgen Giessing — Exploring the Science of HIT Vs High-Volume Training, Debunking Muscle Building Myths, Cardio’s Role in HIT, and Aging’s Impact on Muscle Recovery

November 1, 2023

…Dr. James Fisher | Knee Injury Recovery Episode | More HIB Episodes Dr. Doug McGuff | Why You Should NOT Bulk Up | More HIB Episodes Petter Attia Usain Bolt…

291 – Sherry McKenna – Inside the Mind of Your Target Market: The Video Game Executive

October 14, 2020

…by Science: A Research Based Program for Strength Training, Body building, and Complete Fitness in 12 Minutes a Week by Doug McGuff and John Little MedX Machines ARX Machines Fitbit…

284 – John Zarbock – How to Build a Lifestyle ARX Business

August 27, 2020

…A Research Based Program for Strength Training, Body building, and Complete Fitness in 12 Minutes a Week by Doug McGuff and John Little ARX Machines CAR.O.L Bikes (Get $100 OFF…

500 – What I’ve Learned After 11 Years of Interviewing World-Class HIT Experts and Fitness Entrepreneurs (Luke Carlson interviews Lawrence Neal)

January 29, 2025

…the YouTube description box for this episode. Lawrence’s Memorable Episodes HIB 161 — Why You Should NOT Bulk Up (with Dr. Doug McGuff) HIB 498 – How to Fine-Tune Your…

532 – How to Choose The Best HIT Machines For Your New Garage-Based HIT Studio (a Deep Dive with Pete Cerqua)

September 10, 2025

…entire series here). NOTE: Some time after this episode was published, we removed a 2-minute, 15-second-long segment where we made inaccurate statements regarding how Doug Holland trains his clients in…

544 – How To Become A High-Earning HIT Personal Trainer Clients Love — Start Like This (Anthony “Tony” Sandbothe)

December 3, 2025

547 – No Ads Needed — How Owen Dockham Built a Million-Dollar HIT Strength Studio Anyway (And So Can You)

December 24, 2025

455 – Lifetime in HIT: Combating Burnout, Perfecting New Client Routines, and Trainer Education with Robert Francis

March 20, 2024

530 – How To Be A Successful HIT Personal Trainer — No HIT Studio Required! (with Jeremy Amin)

August 27, 2025

533 – How to Reverse Chronic Illnesses Like Heart Disease, Type 2 Diabetes, and Back Pain with HIT (with Tim Dettmann)

September 17, 2025

297 – What HIT Business Program is Right For You?

November 25, 2020

…Bike (use Coupon Code HIB to get $100 OFF) HITuni People Mentioned Luke Carlson | Podcasts Dr. Doug McGuff | Podcasts John Little | Podcasts Josh Jarrett | Podcasts Adam…

536 – Guaranteed HIT Success: Doing These Things Will Make You A Great Personal Trainer (with Umangg Sain)

October 8, 2025

484 – Is SuperSlow the Holy Grail of HIT or an Overhyped Myth? Featuring Dagoberto Vila

October 9, 2024

…Structure, Function and Plasticity — The Physiological Basis of Rehabilitation (book) Vert Mooney | on ResearchGate Dr. Doug McGuff | Official Website | Ultimate Exercise Studio | Body by Science…

509 – From 2 Strength Studios to 200 — Interview with Exerbotics and The Exercise Coach CEO Brian Cygan

April 2, 2025

…the Episode Brian Cygan | The Exercise Coach | Exerbotics Brian’s Interview on the Business Innovator’s Radio Network | YouTube Version Brian Gatewood SuperSlow Dr. Doug McGuff | Official Website…

339 – John Zarbock and Mike Pullano – How to Combine Obsessive Customer Service and ARX Technology to Build a Thriving Strength Studio

November 10, 2021

…by Philip Shepherd and Andrei Yakovenko Body by Science: A Research Based Program for Strength Training, Body building, and Complete Fitness in 12 Minutes a Week by Dr. Doug McGuff…

448 – Bill DeSimone’s Fitness Philosophy Q&A: Mastering Biomechanics for Safe and Effective Exercise – Part 2

January 31, 2024

510 – The Best Machines and Training Protocols for Starting Your Own Highly Profitable Strength Studio Fast (with Pete Cerqua)

April 9, 2025

…| HIB Episodes Casey Viator | Official Website | “How [Arthur] Jones Trained [Casey] Viator for the 1971 Mr. America” (Article by Dr. Ellington Darden) Dr. Doug McGuff | Official…

538 – How To Build A HIT Strength Studio Empire With No Ads and No Burnout (with Andrei Yakovenko)

October 22, 2025

509 – From 2 Strength Studios to 200 — Interview with Exerbotics and The Exercise Coach CEO Brian Cygan

April 8, 2025

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