…review papers and more than 18,000 career citations. Contact Stuart: Dr. Stuart Phillips at McMaster University Dr. Stuart Phillips at ResearchGate Dr. Stuart Phillips on Facebook Dr. Stuart Phillips on…
120 – Dr Stuart Phillips on Muscle Gain for Hard Gainers, the Zero-Carb Diet and Protein Quality
…eBook with guests like Dr. Doug McGuff, Drew Baye, and Skyler Tanner Sports periodization Manipulating muscle protein turnover to maximize exercise adaptations, Stuart Phillips Prof Stuart Phillips: How Much Protein…
274 – Dr. Stuart Phillips – Protein Intake, Optimizing Muscle Hypertrophy, and the 80/20 Solution
Dr. Stuart Phillips Dr. Stuart M. Phillips is an award-winning professor at McMaster University’s Department of Kinesiology, the Director of the Physical Activity Centre of Excellence (PACE) and the McMaster Centre…
101 – Dr. Brad Schoenfeld On Time-Under-Tension Vs Reps, Genetic Limits And Optimising Muscle Gain
…1 and Part 2) Ben Pakulski | Website Dr. Stuart Phillips (Listen to my interview with Stuart here) Dr. Doug McGuff (Listen to previous episodes with Doug here: Part 1, Part 2, and Part 3) Dr….
159 – Wayne Westcott PhD – Is High Intensity Strength Training Enough?
…with Doug here: Part 1, Part 2, Part 3 and Part 4) Dr. James Steele (Listen to my episodes with James here: Part 1, Part 2, Part 3, and Part 4) Dr Stuart Phillips (Listen to my episodes with Stuart here: Part…
255 – Greg Merrilees – How to Drive Leads with your HIT Website
…episodes with James here: Part 1, Part 2, Part 3, Part 4 and Part 5) Stuart Phillips, PhD (Listen to my episodes with Stuart here: Part 1 and Part 2) Dr. James Steele (Listen to…
103 – Luke Carlson on How to Run and Scale Your Fitness Business in the Smartest and Most Effective Ways Possible
…and Part 2) Dr. Stuart Phillips (Listen to the episode with Stuart here) Brandon Jonker Hannah Stael von Holstein Verne Harnish | Linkedin Lucia Palmer Peter Drucker | Website Tim…
Podcast
…– Dr Stuart Phillips on Muscle Gain for Hard Gainers, the Zero-Carb Diet and Protein Quality 119 – Dr. James Fisher and Dr. James Steele: Workout Nihilism vs Workout Optimisation…
122 – Dr James Fisher – How to Reunite the HIT Community, Workout Routines, and Sun-bedding
…Phillips (Listen to my episodes with Stuart here: Part 1 and Part 2) Drew Baye (Listen to my episodes with Drew here: Part 1, Part 2, Part 3, Part 4, Part 5, Part 6, and Part 7) Fred…
257 – Matt Hedman – The Perfect Workout – Part 2
…People Mentioned Kyle Recchia (Listen to my episodes with Kyle here: Part 1 and Part 2) Stuart Phillips, PhD (Listen to my episodes with Stuart here: Part 1 and Part…
233 – Fred Hahn – How to Build More Muscle with Intermittent Fasting, Keto, and High Intensity Training
…and Part 4) Stuart Phillips, PhD (Listen to my episodes with Stuart here: Part 1 and Part 2) Arthur Jones Thom Tombs (Listen to my episode with Thom HERE) Craig…
190 – Martin Gibala PhD – HIT vs HIIT Part 2
…1, Part 2, Part 3, Part 4, and Part 5) Takashi Abe PhD Dr Jeremy Leonneke (Listen to my episodes with Jeremy here: Part 1 and Part 2) Dr Stuart Phillips (Listen to my episodes with Stuart here: Part 1 and Part 2)…
158 – Dr. Martin Gibala – HIT vs HIIT
…2, Part 3 and Part 4) Tim Ferriss Mike Bradley (Listen to my episode with Mike here) Dr Stuart Phillips (Listen to my episodes with Stuart here: Part 1 and Part 2) Matthew J Stork Dr. Kathleen Martin Ginis…
148 – Felipe Damas PhD On The Relationship Between Muscle Damage, Muscle Soreness, and Muscle Hypertrophy
…the Jury is Still Out” People Mentioned Dr Carlos Ugrinowitsch Dr Stuart Phillips (Listen to my episodes with Stuart here: Part 1 and Part 2) Dr Cleiton Libardi Dr James Fisher (Listen…
135 – Resistance Exercise Conference 2018 Podcast with Jim Flanagan, Dr Michelle Segar, Dr Ted Dreisinger and Rob Morton
…Moore PhD Kevin Tipton PhD Stuart Phillips PhD (Listen to my episodes with Stuart here: Part 1 and Part 2) Dr James Fisher (Listen to my episodes with James here: Part 1, Part…
117 – Dr Wayne Westcott on Training Frequency, Workout Routines, Warm-Ups, Recovery Requirements with Ageing, and Progression Over A Lifetime
…5, Part 6) Skyler Tanner (Listen to my episodes with Skyler here: Part 1, Part 2, Part 3, Part 4, Part 5, and Part 6) Tom Brady Arthur Jones Dr. Stuart Phillips (Listen to the episode with Stuart here)…
119 – Dr. James Fisher and Dr. James Steele: Workout Nihilism vs Workout Optimisation
…Men The Real Truth About Maximizing Muscle Gain People Mentioned Dr. Stuart Phillips (Listen to the episode with Stuart here) Dr. Paulo Gentil James Krieger (Listen to the episode with James here) Dr….
250.5 – Top Moments from 10 Years of REC
…to my episodes with Brad here: Part 1 and Part 2) James Krieger (Listen to my episodes with James HERE) Dr. Bente Klarlund Pedersen Stuart Phillips, PhD (Listen to my…
109 – James Krieger on What Science Actually Says Are The Most Effective Ways to Lose Weight And Bodyfat – And How to Keep it Off
…to previous episodes with Brad here: Part 1 and Part 2) Dan Ogborn Menno Henselmans Bret Contreras Dr. Stuart M. Phillips (Listen to my interview with Stuart here) Mike Israetel Dr. Stephan Guyenet…
304 – Dr. James Fisher and Luke Carlson – How to Order Exercises in a High Intensity Training Workout (Exercise Programming Series 2 of 3)
…Mentioned Dr. Ellington Darden Bill DeSimone | Podcasts Brian Johnston | Podcasts Dr. Stuart Phillips | Podcasts Jim Flanagan | Podcasts Sergio Oliva Casey Viator Boyer Coe Bill Crawford Rocky…
319 – Dr. James Fisher – Best Ways to Utilise the MedX Lumbar Extension, Views on 9 Sets per Muscle per Week, and Training Volume During Fatherhood
…| Podcasts Luke Carlson | Podcasts Jim Flanagan | Podcasts Dr. Brad Schoenfeld | Podcasts Dr. Doug McGuff | Podcasts Bret Contreras Dr. Ellington Darden Dr. Stuart Phillips | Podcasts…
REC 2021 — The Most Important Exercise and Fitness Business Conference of the Year
…Skyler Tanner | Podcasts John Zarbock | Podcasts Andy Alessio Sara Oikawa, Ph.D Joe Cirulli | Podcasts Dr. Stuart Phillips | Podcasts Jim Flanagan | Podcasts Adrian Antigua | Podcasts…
350 – Dr. James Fisher – How to Maximise Muscle Hypertrophy in an Athletic Population
…Dr. Brad Schoenfeld | Podcasts Jozo Grgic Cody Haun Eric Helms Dr. Stuart Phillips | Podcasts James Steele, PhD | Podcasts Andrew Vigotsky Dave Smith, PhD | Podcasts Dr. Jeremy…
353 – Al Coleman on PHX Strength, the “Squeeze Technique”, Rethinking HIT, and Discovering SuperSlow for the First Time
…Diamantopoulos Ken Hutchins Nicole Gustavson Adam Zickerman | Podcasts James Fisher, PhD | Podcasts Dr. Stuart Phillips | Podcasts Dr. Doug McGuff | Podcasts Arthur Jones John Philbin Dan Riley…
359 – Why Should you Attend the Resistance Exercise Conference?
…| Podcasts James Steele, PhD | Podcasts Dr. Stuart Phillips | Podcasts Christie Aschwanden Skyler Tanner | Podcasts Dr. Doug McGuff | Podcasts Jeff Tomaszewski | Podcasts Kristin Rowell |…
294 – Luke Carlson – How to Coach, Configure, and Conquer with the MedX Leg Press
…of Sports Medicine (ACSM) TED Talks Nautilus Inc. X-Force Philadelphia People Mentioned Michael Petrella | Podcasts Dr. James Steele | Podcasts Stephen Covey Dr. James Fisher | Podcasts Dr. Stuart…
292 – Luke Carlson – How to Resolve the Constraint in your Fitness Business
…| Podcasts Joe Cirulli | Podcasts Hannah Stael von Holstein | Podcast Dr. James Fisher | Podcasts Jim Flanagan | Podcasts Dr. Stuart Phillips | Podcasts Owen Dockham | Podcasts…
271 – Dr. James Fisher – Do Different Loading Ranges Matter for Strength, Hypertrophy and Muscle Endurance?
…Mirrors by Randy Roach WebPlotDigitizer NFL Combine Journal of Trainology People Mentioned Dr. Brad Schoenfeld | Podcasts Michael Petrella | Podcasts Dr. James Steele | Podcasts Dr. Stuart Phillips |…
254 – Kyle Recchia and Skyler Tanner – Getting Things Done® vs. Zen To Done
…keynote presentations from exercise icons like Dr. Bente Klarlund Pedersen, Stuart Phillips PhD, James Fisher PhD, and Luke Carlson. As a studio owner, you will learn business tactics and strategies…
253 – Matt Hedman – The Perfect Workout – Part 1
…will be keynote presentations from exercise icons like Dr. Bente Klarlund Pedersen, Stuart Phillips PhD, James Fisher PhD, and Luke Carlson. As a studio owner, you will learn business tactics…