…and HIT vs “High-Volume” 120 – Dr Stuart Phillips on Muscle Gain for Hard Gainers, the Zero-Carb Diet and Protein Quality 119 – Dr. James Fisher and Dr. James Steele:…
451 – Budget Equipment Choices, Visionary Goals, Motorized Resistance Insights: Jeff Turner’s Imagine Strength Q&A – Part 2
…| HIB Episodes Clay Steffee | Imagine Strength | Exerbiotics | HIB Episodes Dr. Stuart Phillips | Official Page | Google Scholar | HIB Episodes The Perfect Workout Julian Massler…
551 – Using HIT Workouts To Build Muscle, Get Shredded, and Thinking About Rep Ranges, TUL, Exercise Variety, and more (with Skyler Tanner)
…Habits (book) Dr. Peter Attia | Outlive: The Science and Art of Longevity (book) | Official Website Dr. Stuart Phillips | Official Page | Google Scholar | HIB Episodes Børge…
474 – A Profile on OneUp Fitness with Matt Mombourquette: Tracking Client Progress with Biomarkers, Driving Leads with Agencies, and Finding Great Trainers
…Dr. Stuart Phillips | Official Page | Google Scholar | HIB Episodes Dr. Gabrielle Lyon | Official Website Dr. Zoe Harcombe | On YouTube Alex Hormozi | Official Website |…
439 – Tailoring Training Intensity: A Deep Dive with Logan Herlihy
…32 sets per muscle per week: which is better? (Study review) Dunning-Kruger Effect Dr. Stuart Phillips | HIB Episodes Dr. Doug McGuff | HIB Episodes Arthur Jones | HIB Episodes…
552 – Strength Training, Improving Your Body Composition, and The Science Behind Measuring Body Fat Accurately (with Dr. James Steele)
…GitHub | HIB Episodes Dr Steele’s Instagram post on his body composition Everson Nunes Dr. Stuart Phillips | Official Page | Google Scholar Skyler Tanner | Official Website | Smart…
246 – Thom Tombs – How to Generate More Revenue with CAR.O.L HIIT Bikes
…there will be keynote presentations from exercise icons like Dr. Bente Klarlund Pedersen, Stuart Phillips PhD, James Fisher PhD, and Luke Carlson. As a studio owner, you will learn business…