Brad Schoenfeld (PhD, CSCS, CSPS, FNSCA) is a renowned fitness professional and an authority…
101 – Dr. Brad Schoenfeld On Time-Under-Tension Vs Reps, Genetic Limits And Optimising Muscle Gain
One of the most prolific and sought-out health and fitness professionals in the world,…
51 – Clarence Bass on Being in Peak Physical Condition at 60, Steroid Use, the Importance of Getting Tested for Nutritional Optimization, and How to Be Healthy and Fit For Life
Clarence Bass is a bodybuilding legend and a prolific health and fitness writer. He wrote…
REC 2021 — The Most Important Exercise and Fitness Business Conference of the Year
In this episode, Luke and Hannah join me to talk about my favorite…
103 – Luke Carlson on How to Run and Scale Your Fitness Business in the Smartest and Most Effective Ways Possible
One of the best ways to start and grow a business successfully is to…
99 – Skyler Tanner on The Most Effective Ways To Market Your HIT Business, Get New Clients, and Keep Them Coming Back Again and Again
Skyler Tanner is the most featured guest to-date on Corporate Warrior, and for quite…
90 – Dr. Stuart Phillips on Using Strength Training to Deal With Sarcopenia, Optimal Daily Protein Intake, and Making Sense of The Many Different Resistance Training Protocols
Dr. Stuart M. Phillips is an award-winning professor at McMaster University’s Department of Kinesiology,…
87 – Mark Alexander on Eccentric Overload Training, Using Big Data to Optimize Your Workouts, Resistance Training in Outer Space, and the Potential Future of Gyms, Fitness Facilities, and High-Intensity Training
Having found himself actively involved in exercise and fitness from an early age, Austin,…
120 – Dr Stuart Phillips on Muscle Gain for Hard Gainers, the Zero-Carb Diet and Protein Quality
Dr. Stuart M. Phillips is an award-winning professor at McMaster University’s Department of Kinesiology,…
119 – Dr. James Fisher and Dr. James Steele: Workout Nihilism vs Workout Optimisation
Dr James Steele is an Associate Professor in Sport and Exercise Science at Southampton…
118 – Dr Doug McGuff on Workout Volume and Frequency, Neck Training, Exercise Science, Entrepreneurship, Cryptocurrency, and Relationships
Dr Doug McGuff (@DougMcGuff / Instagram: ultimate_exercise_) is frequently labeled as one of the world’s top experts…
117 – Dr Wayne Westcott on Training Frequency, Workout Routines, Warm-Ups, Recovery Requirements with Ageing, and Progression Over A Lifetime
Dr. Wayne Westcott has written more than 20 books, 400 articles, and 600 newspaper…
109 – James Krieger on What Science Actually Says Are The Most Effective Ways to Lose Weight And Bodyfat – And How to Keep it Off
James Krieger is the former science editor for Pure Power Magazine, the former editor…
105 – Mark Asanovich on Using High-Intensity Training in the NFL
Mark Asanovich, MA, CSCS, HFI, is one of the American professional football world’s most…
301 – Dr. James Fisher and Luke Carlson – How to Design Client Workouts that Drive Maximum Results and Retention (Exercise Programming Series 1 of 3)
James Fisher PhD (james.fisher @ solent.ac.uk) is a Course Leader and Senior Lecturer for the…
208 – Dave Smith PhD – Acknowledging Arthur Jones, Body Dysmorphia, and Adherence to Resistance Training
His research interests include psychological issues in bodybuilding and strength training, psychological skills training…
206 – James Fisher PhD – Evidence Based Recommendations for Hypertrophy Part 2
Contact James via email to james.fisher [@] solent.ac.uk In this follow up episode (listen…
200 – Jay Vincent – Workout Update, Growing BioFit, and his NEW HIT Bodybuilding Program
I workout every 9 days … I’ve personally never seen a “bulk” work. ~…
193 – James Fisher PhD – Evidence-Based Recommendations for Hypertrophy Part 1
James Fisher PhD (Instagram, Facebook) is a Course Leader and Senior Lecturer for the…
175 – Ann-Marie Anderson – The Ideal Exercise Journey, Greg Anderson, And How To Get Incredible Results With Just 3 Workouts Per Month
Ann-Marie Anderson is the owner of Ideal Exercise, a recognized leader in slow high…
157 – Should I Bulk Up?
It’s been a while since I recorded a podcast on my own training and…
152 – Mike Pullano – The Evolution Of Health Clubs, ARX Startups, And ARX Muscle Hypertrophy
Mike Pullano is the Product and Fulfilment Manager at ARXFit, which he uses to exercise an…
149 – Dr Jeremy Loenneke – How To Think About Muscle Growth Over The Long Term
Dr. Jeremy Loenneke is an Assistant Professor of Exercise Science at The University of…
135 – Resistance Exercise Conference 2018 Podcast with Jim Flanagan, Dr Michelle Segar, Dr Ted Dreisinger and Rob Morton
On the 9th and 10th March 2018, I attended the Resistance Exercise Conference in…
122 – Dr James Fisher – How to Reunite the HIT Community, Workout Routines, and Sun-bedding
Dr James Fisher is a Course Leader and Senior Lecturer in Sports Conditioning and…
121 – Drew Baye on Strength Training Exercise Science and HIT vs “High-Volume”
Drew Baye is one of the top high intensity training experts. He’s also a prolific…
81 – Drew Baye, Ryan Hall and Skyler Tanner – Round Table Part 1
It’s the one you have been waiting for … :D. This is Part 1…
78 – How To Use High Intensity Training To Prepare For A Bodybuilding Competition – Mike Lipowski
In addition to founding Pure Physique and serving as the president of the International…
69 – How Effective is High Intensity Training for Fat Loss and Metabolic Flexibility? – Tim Allerton PhD
Dr. Tim Allerton (email: timallerton [at] gmail [dot] com) is a postdoctoral fellow for the…
255 – Greg Merrilees – How to Drive Leads with your HIT Website
Greg Merrilees is the founder of Studio 1 Design, a website design and online…