…episode here. Contact Dr. Brad Schoenfeld: Brad Schoenfeld’s Look Great Naked (Official Website) Brad Schoenfeld on Facebook Brad Schoenfeld on Twitter Brad Schoenfeld on Instagram Brad Schoenfeld on Linkedin Brad…
49 – Brad Schoenfeld on Periodization, De-loading, Optimally Targeting Type-1 and Type-2 Muscle Fibers, and Optimizing for Hypertrophy and Muscle Growth
…in the Bronx, New York, and is the head of their human performance laboratory. Contact Brad Schoenfeld: Look Great Naked – Brad’s Official Website Brad on Facebook Brad on Twitter…
391 – How to Make Money in Fitness with High-Intensity Personal Training
…Designing Time-Efficient Training Programs for Strength and Hypertrophy: A Narrative Review by Brad Schoenfeld et al. The New York Times Traction: Get a Grip on Your Business by Gino Wickman…
REC 2021 — The Most Important Exercise and Fitness Business Conference of the Year
…Trade Show Think Again: The Power of Knowing What You Don’t Know by Adam Grant Training for Hypertrophy: Position Stand of the IUSCA by Brad Schoenfeld (et al) No Time…
103 – Luke Carlson on How to Run and Scale Your Fitness Business in the Smartest and Most Effective Ways Possible
…4, and Part 5) Howard Schultz | Website Dr. Teresa Liu Ambrose (Listen to the episode with Teresa here) Dr. Brad Schoenfeld (Listen to previous episodes with Brad here: Part 1…
51 – Clarence Bass on Being in Peak Physical Condition at 60, Steroid Use, the Importance of Getting Tested for Nutritional Optimization, and How to Be Healthy and Fit For Life
…Winett (check out my interviews with Richard here: part 1, and part 2) Brad Schoenfeld (see my interview with Brad here) Mike Mentzer Dorian Yates Frank Zane Laszlo Bencze Alex…
90 – Dr. Stuart Phillips on Using Strength Training to Deal With Sarcopenia, Optimal Daily Protein Intake, and Making Sense of The Many Different Resistance Training Protocols
…You Need to Perform to Maximize Muscle Gains? by Brad Schoenfeld Beware the Meta-Analysis: Is Multiple Set Training Really Better than Single Set Training for Muscle Hypertrophy? by James Fisher Want to…
99 – Skyler Tanner on The Most Effective Ways To Market Your HIT Business, Get New Clients, and Keep Them Coming Back Again and Again
…You Need to Perform to Maximize Muscle Gains? by Brad Schoenfeld DEXA Scan Study: Effects of regular and slow speed resistance training on muscle strength (Dr. Wayne Westcott et al) aWeber…
87 – Mark Alexander on Eccentric Overload Training, Using Big Data to Optimize Your Workouts, Resistance Training in Outer Space, and the Potential Future of Gyms, Fitness Facilities, and High-Intensity Training
…Maximize Muscle Gains? by Brad Schoenfeld Beware the Meta-Analysis: Is Multiple Set Training Really Better than Single Set Training for Muscle Hypertrophy? by James Fisher Study: Effects of regular and slow speed…
301 – Dr. James Fisher and Luke Carlson – How to Design Client Workouts that Drive Maximum Results and Retention (Exercise Programming Series 1 of 3)
…Strength by Rodrigo Fonseca et al. The Upright Row: Implications for Preventing Subacromial Impingement by Brad Schoenfeld et al. People Mentioned Mike Gittleson Dan Riley Dr. Brad Schoenfeld | Podcasts…
117 – Dr Wayne Westcott on Training Frequency, Workout Routines, Warm-Ups, Recovery Requirements with Ageing, and Progression Over A Lifetime
…to my episodes with James here: Part 1, Part 2, and Part 3) Dr. Brad Schoenfeld (Listen to my episodes with Brad here: Part 1 and Part 2) Dr Mark Tarnopolsky Prof. Bente Klarlund Pedersen Dr….
Podcast
…Vaynerchuk – How To Get the Most Out of Social Media, Business, and Life With Hustle and Focus 101 – Dr. Brad Schoenfeld On Time-Under-Tension Vs Reps, Genetic Limits And…
124 – Menno Henselmans on Minimalism, Optimising Muscle Growth for a Non-Responder, and Low vs High Training Frequencies
…Project Effect size Genetic variation Null hypothesis People Mentioned Tim Ferriss Dr Brad Schoenfeld (Listen to my episodes with Brad here: Part 1 and Part 2) Plato Socrates Louis C.K….
119 – Dr. James Fisher and Dr. James Steele: Workout Nihilism vs Workout Optimisation
…the episode with James here) Dr. Brad Schoenfeld (Listen to my episodes with Brad here: Part 1 and Part 2) Jurgen Giessing Gary Knight (Listen to my episodes with Gary here: Part 1 and Part 2) Richard Feynman…
78 – How To Use High Intensity Training To Prepare For A Bodybuilding Competition – Mike Lipowski
…Muscle Fiber Testing – Mike Lipowski People Mentioned Mike Mentzer Ken Hutchins Brian Johnston (listen to my interview with Brian here) Brad Schoenfeld (listen to the episode with Brad here)…
118 – Dr Doug McGuff on Workout Volume and Frequency, Neck Training, Exercise Science, Entrepreneurship, Cryptocurrency, and Relationships
…1 and Part 2) Terry Carter Brian Johnston (Listen to my episode with Bryan here) Robert Francis Ken Hutchins Dr. Brad Schoenfeld (Listen to my episodes with Brad here: Part 1 and Part 2)…
250.5 – Top Moments from 10 Years of REC
…Teresa HERE) Mark Asanovich (Listen to my episode with Mark HERE) Matt Brzycki Bill DeSimone (Listen to my episodes with Bill here: Part 1, Part 2 and Part 3) Dr. Brad Schoenfeld (Listen…
255 – Greg Merrilees – How to Drive Leads with your HIT Website
…my episodes with James here: Part 1, Part 2, Part 3, Part 4, and Part 5) Dr. Brad Schoenfeld (Listen to my episodes with Brad here: Part 1 and Part 2) Simon Melov, PhD (Listen…
152 – Mike Pullano – The Evolution Of Health Clubs, ARX Startups, And ARX Muscle Hypertrophy
…6) Dr Brad Schoenfeld (Listen to my episodes with Brad here: Part 1 and Part 2) Andy Galpin (Listen to my episode with Andy here) Jason DeBruler Brandon Dragos Marcelo Mesquita Owen Dockham (Listen to my episode…
109 – James Krieger on What Science Actually Says Are The Most Effective Ways to Lose Weight And Bodyfat – And How to Keep it Off
…Reporting of Dietary Intake Stop Ditching the Dairy (Weightology) No, You’re Not Addicted To Sugar (Weightology) People Mentioned Dr. Brad Schoenfeld (Listen to previous episodes with Brad here: Part 1 and Part 2) Dan…
105 – Mark Asanovich on Using High-Intensity Training in the NFL
…episodes with Doug here: Part 1, Part 2, and Part 3) Dr. James Steele (Listen to our episodes here: Part 1 and Part 2) Dr. Brad Schoenfeld (Listen to previous episodes with Brad here: Part 1 and Part 2) Rocky Balboa…
122 – Dr James Fisher – How to Reunite the HIT Community, Workout Routines, and Sun-bedding
…and Part 4) Skyler Tanner (Listen to my episodes with Skyler here: Part 1, Part 2, Part 3, Part 4, Part 5, and Part 6) Dr. Brad Schoenfeld (Listen to my episodes with Brad here: Part 1 and Part 2) Dr Stuart…
120 – Dr Stuart Phillips on Muscle Gain for Hard Gainers, the Zero-Carb Diet and Protein Quality
…episode with James here) Dr. Brad Schoenfeld (Listen to my episodes with Brad here: Part 1 and Part 2) Skyler Tanner (Listen to my episodes with Skyler here: Part 1, Part 2, Part 3, Part 4, Part 5, and Part 6) Martin…
121 – Drew Baye on Strength Training Exercise Science and HIT vs “High-Volume”
…Dr. Brad Schoenfeld (Listen to my episodes with Brad here: Part 1 and Part 2) James Krieger (Listen to the episode with James here) Ryan Hall (Listen to my episodes with Ryan here: Part 1, Part 2, Part 3 and Part 4)…
50 – Blair Wilson on Starting a High-Intensity Training Business in Canada, How HIT Can Help You Recover From and Rehabilitate Injuries, and What it’s Like to Be Mentored by John Little
…2, and part 3) Doug McGuff (check out my interviews with Doug here: part 1, part 2, and part 3) Clarence Bass Brad Schoenfeld (see my interview with Brad here)…
149 – Dr Jeremy Loenneke – How To Think About Muscle Growth Over The Long Term
…2, Part 3, Part 4 and Part 5) Dr. James Steele (Listen to my episodes with James here: Part 1, Part 2, Part 3, and Part 4) Ronnie Coleman Dr Brad Schoenfeld (Listen to my episodes with Brad here: Part…
135 – Resistance Exercise Conference 2018 Podcast with Jim Flanagan, Dr Michelle Segar, Dr Ted Dreisinger and Rob Morton
…2, Part 3, Part 4and Part 5) Dr. James Steele (Listen to my episodes with James here: Part 1, Part 2, Part 3, and Part 4) Dr Brad Schoenfeld (Listen to my episodes with Brad here: Part 1 and Part 2) Menno…
148 – Felipe Damas PhD On The Relationship Between Muscle Damage, Muscle Soreness, and Muscle Hypertrophy
…Dr James Fisher (Listen to my episodes with James here: Part 1, Part 2, Part 3, Part 4 and Part 5) Dr Brad Schoenfeld (Listen to my episodes with Brad here: Part 1 and Part 2)…
28 – James Fisher On Advanced Resistance Training Techniques, Kobe Bryant’s Injuries, And The Downsides Of The Big 5 Workout
…Mary Nevill Professor Paulo Gentil John A. Casler Fred Hahn James Krieger Simon Shawcross Dr Doug McGuff James Steel PhD Brad Schoenfeld Kobe Bryant Michael Jordan Stephen Curry Ellington Darden…
46 – James Fisher and Luke Carlson – The Keys to Running a Successful Business, Optimizing Your Workouts for Strength and Mass Gains, and the Busy Person’s Guide to Working Out
…People Mentioned Dr. Ellington Darden Jim Flanagan Arthur Jones Roger Schwab Kim Wood Stuart Philips Taylor Melvin Matt Buirski Diana DelGarbino Dwayne Wimmer Dave Durrell Patty Durrell Brandon Jonker Brad…