266 – Virtual Personal Training Design with Eric Feigl, Jesse Schmidt, and Liam Bauer

Eric Feigl (owner of Eric Feigl Personal Training), Jesse Schmidt and Liam Bauer (hosts at Truth Not Trends) join me on the podcast to discuss their virtual personal training program, exercise equipment for home workouts, their tools and technology, and much more.

Learn more about personal training, nutrition, and evidence based exercise:

• Eric Feigl (Fitness Candor Podcast)
• Jesse Schmidt and Liam Bauer (Truth Not Trends Podcast)

Listen to Eric’s first appearance on the podcast HERE about podcasting and virtual training, COVID-19 business recovery, and contingency planning.

Lawrence will help you generate more online revenue inside HIT Business Membership

 

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Show Notes

• 1:05 – Jesse and Liam’s fitness journey
• 9:14 – Virtual personal training tips
• 12:41 – COVID-19: Is training too hard risky?
• 23:58 – Virtual training apps, tools, and equipment
• 41:43 – Full-body exercises (bodyweight & resistance band) 
• 47:04 – How to train to failure in-home   
• 51:35 – Thoughts on HIT evangelists and business mentors
• 59:10 – REC 2019 highlights 
• 1:04:21 – Do you need to do conditioning?
  

Selected Links from the Episode

• Truth Not Trends
• Fitness Candor Podcast
• Nautilus Inc. 
• The American College of Sports Medicine (ACSM)
• National Strength Professionals Association (NSPA)
• National Strength and Conditioning Association (NSCA)
• National Academy of Sports Medicine (NASM)
• Encyclopedia of Modern Bodybuilding by Arnold Schwarzenegger
• 257.5 – How to Adapt your HIT Business to COVID-19 (Roundtable and Live Q&A)
• COVID-19
• JC Bands
• MedX Exercise Equipment
• Pendulum Strength Machines
• Hammer Strength Equipment
• TrueCoach
• PowerBlock Dumbbells 
• Discover Strength
• Jeet Kune Do
• Resistance Exercise Conference (REC)
• The REAL HIT Experience
• Traction: Get a Grip on Your Business by Gino Wickman
• Good to Great: Why Some Companies Make the Leap and Others Don’t by Jim Collins
• Built to Last: Successful Habits of Visionary Companies by Jim Collins and Jerry Porras
• IHRSA
• The Perfect Workout
• Dynavec Multi-Directional Resistance Systems

People Mentioned

• Arnold Schwarzenegger
• Adam Zickerman | Podcasts
• Luke Carlson | Podcasts
• Melinda Hughes | Podcasts
• Skyler Tanner | Podcasts 
• Dr. Doug McGuff | Podcasts
• Juan Carlos Santana
• Bruce Lee
• Arthur Jones
• Jim Flanagan |Podcasts
• Jim Collins 
• Tim Ferriss | Podcasts
• Peter Drucker 
• Patty Durell | Podcasts
• Dwayne Wimmer | Podcasts
• Dr. James Fisher | Podcasts
• Dave Durell | Podcasts
• Matt Hedman | Podcasts
• Jeff Casebolt | Podcasts
• Kent Fulks