luke carlson | High Intensity Business: Strength Training Studio Success

562 – Debate Ended? New Study On Low-Volume HIT Workouts versus High-Volume HIT Workouts (with Dr. James Steele)

April 24, 2026

426 – Dr Doug McGuff — Expanding ‘Ultimate Exercise’, Navigating the Realities of Running a HIT Studio on Autopilot, Crafting the Ultimate Client Workout Experience, and Delving into Muscle Hypertrophy and Steroid Side Effects

August 30, 2023

507 – Can Lengthened Partials Supercharge Your Clients’ Muscle Gains (and How Can You Break Out of Training Plateaus)? Dr. James Steele’s New Study

March 19, 2025

…the Limbs on Arm and Thigh Muscle Cross-sectional Area – James Steele et al Dr. James Fisher | Dr. Fisher on Research Gate | HIB Episodes Luke Carlson | Official…

536 – Guaranteed HIT Success: Doing These Things Will Make You A Great Personal Trainer (with Umangg Sain)

October 8, 2025

483 – Building the Future of Fitness: How EXS School Powers EXS Studios with Hugo Moniz

October 2, 2024

537 – Deep Dive: Initial Consultations That Get You More HIT Personal Training Clients (With Pete Cerqua)

October 15, 2025

510 – The Best Machines and Training Protocols for Starting Your Own Highly Profitable Strength Studio Fast (with Pete Cerqua)

April 9, 2025

538 – How To Build A HIT Strength Studio Empire With No Ads and No Burnout (with Andrei Yakovenko)

October 22, 2025

179 – Josh Jarrett – ARX and High Intensity Training Business Marketing Tactics

December 18, 2018

…Cate Shanahan Dr Doug McGuff (Listen to my episodes with Doug here: Part 1, Part 2, Part 3, Part 4, and Part 5) Luke Carlson (Listen to my episodes with…

450 – Pete Cerqua’s 7-Figure Secret: Genius Strategy or Overhyped Fiction?

February 14, 2024

487 – How to Make $366K as a Solo HIT Operator featuring Dagoberto Vila

October 30, 2024

541 – Build A $40K-A-Month HIT Fitness Business on Strength Training for Athletes, Seniors, and Special Needs Children (with Kevin Quinn)

November 12, 2025

544 – How To Become A High-Earning HIT Personal Trainer Clients Love — Start Like This (Anthony “Tony” Sandbothe)

December 3, 2025

494 – How to Grow Your HIT Fitness Business and Give it a MASSIVE Boost — Your Marketing Master Plan for 2025 (with Sherri McMillan)

December 19, 2024

550 – How to Sell A HIT Fitness Business The Right Way — What You Need To Know (with Mike Zarrillo)

January 21, 2026

438 – The HIT Business Reboot: Personal Branding Essentials with Pete Cerqua

November 22, 2023

…Navigating Pricing and Packaging with Pete Cerqua 416 – The Million Dollar Trainer: Unpacking Pete Cerqua’s Innovative Approach to Fitness Donald Miller | Official Website | StoryBrand (book) Luke Carlson…

156 – Patty DiJulio and Dave Durell – Hiring, Overcoming Failure, and High Intensity Nation

August 29, 2018

…Skyler here: Part 1, Part 2, Part 3, Part 4, Part 5, and Part 6) Matt Mullenweg Luke Carlson (Listen to my episodes with Luke here: Part 1, Part 2,…

459 – Social Media Mastery for HIT Entrepreneurs: Reviewing Your Social Posts with Pete Cerqua – Part 1

April 17, 2024

440 – HIT Where It Fits: Transforming Any Space into a HIT Studio with Pete Cerqua

December 6, 2023

554 – The Secrets To Attracting HIT Clients, Keeping Them Forever, And Building A Successful Strength Studio (with Super Slow LA’s Ben Fisher)

February 18, 2026

441 – Bill DeSimone’s Fitness Philosophy Q&A: Integrating Strength and Steady State for Superior Health – Part 1

December 13, 2023

555 — Never Worry About Getting Clients Again: How To Market Your HIT Strength Training Business Like The Best Trainers Do (with Jeff Tomaszewski)

February 25, 2026

527 – Who is Lawrence Neal? The Story of the Mind Behind High Intensity Business

August 6, 2025

442 – Building Simply Strong with Ed Collins: Empowering Seniors through Fitness

December 20, 2023

…Imagine Strength | Abstract Bodyworks Nick Wiley | Eagle Eye Media EOS | Traction: Get a Grip on Your Business – Gino Wickman (book) Luke Carlson | Luke on Instagram…

460 – Patty DiJulio’s Guide to Bridging the Gap Between Physiotherapy and Personal Training in Your Business

April 24, 2024

443 – Cracking the Code: How Pete Cerqua Doubled His Personal Training Sessions with This One Key Change

December 27, 2023

…Magazine | Official Website Men’s Health Magazine Iron Man Magazine Strength & Health Magazine Rachel McClish Arnold Schwarzenegger | Official Website Luke Carlson | Luke on Instagram | Discover Strength…

529 – How To Keep Your Personal Training Clients Coming Back For More — Million-Dollar HIT Client Retention Strategies and Tactics (with Pete Cerqua)

August 20, 2025

425 – Random Hour with Skyler Tanner — Diving Deep into HIT, The Mysteries and Misconceptions of VO2 Max, Unpacking the Nuances of Muscle Studies, and Mastering the Delicate Dance of Verbal and Non-Verbal Client Interactions

August 23, 2023

…James Fisher | James Fisher’s Episodes on HIB Luke Carlson | Luke’s Episodes on HIB Brad Schoenfeld | Brad’s Episodes on HIB Blair Wilson | Blair’s Episodes on HIB Ralph…

531 – How to Build Your Own HIT Garage Gym — What You Need to Know to Get Started (with Pete Cerqua)

September 3, 2025

…HIT Studio Luke Carlson | Official Website | Luke on Instagram | Discover Strength | HIB Episodes HIB 276 – 10 Reasons to start a HIT Business HIB 307 –…

445 – Back to Basics: Pete Cerqua’s Strategies for Revitalizing Veteran HIT Businesses

January 10, 2024

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