Adam Zickerman is the Founder of InForm Fitness Studios, Host of the Inform Fitness…
210 – Adam Zickerman on Muscle Hypertrophy vs Strength, Dr Ken Leistner, and the Future of HIT
208 – Dave Smith PhD – Acknowledging Arthur Jones, Body Dysmorphia, and Adherence to Resistance Training
His research interests include psychological issues in bodybuilding and strength training, psychological skills training…
207 – Jim Keen – How to Lose 100 lbs, Atomic Health Habits, and ARX Training Tips
Jim Keen (email – Jim [at] arxfit.com) is the Director of Fun at ARX…
206 – James Fisher PhD – Evidence Based Recommendations for Hypertrophy Part 2
Contact James via email to james.fisher [@] solent.ac.uk In this follow up episode (listen…
205 – Rahul Bernath – Is the CAR.O.L Bike a Good Fit for your HIT Business?
Rahul Bernath is the Sales and Marketing Director for CAR.O.L. Before joining CAR.O.L, Rahul…
202 – Thom Tombs and Craig Hubert – The Resistance Exercise Conference 2019
In March 2019, Thom Tombs, Craig Hubert, myself, and many others attended the Resistance…
200 – Jay Vincent – Workout Update, Growing BioFit, and his NEW HIT Bodybuilding Program
I workout every 9 days … I’ve personally never seen a “bulk” work. ~…
198 – Brandon Olin – How to Lose 25 Pounds, Build Muscle, and Significantly Increase Strength
Brandon Olin is the founder of Deskbound and the host of the Deskbound Podcast,…
194 – Dr Ben Bocchicchio – HIT and Metabolic Health: The Science and Business
Dr Ben Bocchicchio (drbeno@hotmail [dot] com) has been an innovator and leader in the…
193 – James Fisher PhD – Evidence-Based Recommendations for Hypertrophy Part 1
James Fisher PhD (Instagram, Facebook) is a Course Leader and Senior Lecturer for the…
190 – Martin Gibala PhD – HIT vs HIIT Part 2
Martin Gibala PhD (@Gibalam) is a professor and chair of the Department of Kinesiology…
189 – Safe Strength Training for Enhanced Cognitive Health and Anti-Aging
Back in October 2018, I was featured on eCareDiary.com and Blog Talk Radio to…
Podcast Transcript: Greg Anderson – A High Intensity Strength Training Icon
Please enjoy this transcript of Dave Durell’s podcast with Greg Anderson, Co-Founder of Ideal Exercise.…
187 – Greg Anderson – A High Intensity Strength Training Icon
Greg Anderson was the Co-Founder of Ideal Exercise. Greg was an amazing promoter and…
186 – Scott Myslinski – A High Intensity Training Critique and Carnivore Diet Q&A
Scott Myslinski is the host of the Carnivore Cast Podcast, which dives deep into…
184 – Dorian Yates on Mike Mentzer, High Intensity Strength Training, and Modern Bodybuilding
Dorian Yates won the Mr. Olympia title six consecutive times from 1992 to 1997.…
178 – Craig Hartley – Muscle Gain Genetics vs Hard Work
Craig Hartley is a high-intensity trainer and the owner of Potential, a high intensity…
177 – Andrei Yakovenko – Mindful Strength Training
Originally from the Ukraine, Andrei Yakovenko immigrated to Canada 20 years ago with less…
176 – Andy Magness – How To Train For GODZone
Andy Magness is many things — husband, father, recreational philosopher, novice gardener, reluctant homeowner,…
175 – Ann-Marie Anderson – The Ideal Exercise Journey, Greg Anderson, And How To Get Incredible Results With Just 3 Workouts Per Month
Ann-Marie Anderson is the owner of Ideal Exercise, a recognized leader in slow high…
174 – Jeff Casebolt PhD – Building Dynavec, The First Multi-Directional Exercise System
Jeff Casebolt PhD is an instructor at West Texas A&M University and Director of Biomechanical…
173 – Dr Ben Bocchicchio – The Origins Of SuperSlow, Nautilus Business Success, And Optimising High Intensity Strength Training
Dr Ben Bocchicchio has been an innovator and leader in the fields of fitness, exercise,…
172 – Dr Jurgen Giessing – Why One Set To Failure Is All You Need
Dr Jurgen Giessing (email – giessing[at]uni-landau.de) is a professor of sports science at the…
171 – Nick Paterson – How To Reduce Inflammation, Transform Your Mental Health, And Start A Personal Training Business
Nick Paterson is an engineer, former RAF and commercial pilot, blogger, and Owner of Ultimate…
169 – Ted Harrison – How To Motivate Yourself And Your Clients In High Intensity Strength Training For Maximum Results
Ted Harrison (Facebook / Twitter) is a UK-based, High-intensity trainer and the owner of Vital…
168 – Dr Carrie Diulus – The Spine Surgeon And Thriving Type-1 Diabetic On A Plant-Based Ketogenic Diet
Dr. Carrie Diulus (Twitter, Instagram, Facebook) is a thriving Type 1 diabetic who utilizes a…
167 – James Steele, PhD – The Problems With Measuring “Effort” In Resistance Training Science
View this post on Instagram …
166 – Arjan Meijer – How To Fit HIT Around A Very Physical Job
Arjan Meijer is from the Netherlands and has been training with weights since the 80s.…
165 – Ivor Cummins – Eat Rich Live Long
Ivor Cummins BE(Chem) CEng MIEI is a chemical engineer and has since spent over…