Shawn Baker MD (@SBakerMD and Insta:shawnbaker1967) is a board certified orthopedic surgeon, multi-sport world record holding Masters 50+ Athlete, and Zero-Carber (he’s only eaten red meat for the last year). Following Shawn’s appearance on the Joe Rogen Experience, I was very excited to have him back on my show to find out what’s happened since. I also take this opportunity to address some of yours and my own concerns regarding a zero-carb all-meat diet.
Check out Shawn’s Carnivore Training System here and Nequalsmany experiments here.
In this episode, we also cover:
- The aftermath of Shawn’s appearance on The Joe Rogan Experience
- Are carbs important for the creation of mucus in the gut?
- Is an all-meat diet sustainable for the environment?
- … and much more
- Listen to it on iTunes.
- Stream by clicking here.
- Download as an MP3 by right-clicking here and choosing “save as”.
Would you like to hear more from Dr Shawn Baker? Check out Part 1 and Part 2 below:
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Selected Links from the Episode
- Dr Shawn Baker on the Joe Rogan Experience
- Vitamin D (Amazon US / Amazon UK)
- Ketogenic Diet
- Adventist Health Studies
- What The Health