Ryan A. Hall, BS, MS, Exercise Physiology, Certified Master Trainer, and major partner in…
55 – Jeremy Loenneke on Blood Flow Restriction Training, Periodization, General Adaptation Syndrome and HIT
Dr. Jeremy Loenneke is an Assistant Professor of Exercise Science at The University of…
54 – Body By Science Contributor, Ryan Hall – How To Train Specifically For Your Genetics And How Genetic Traits Determine Exercise Results
Ryan A. Hall, BS, MS, Exercise Physiology, Certified Master Trainer, and major partner in…
53 – Ted Harrison on How to Train Your Abdominals, How to Build Positive, Life-Changing Habits, The Best Approach To Hypertrophy and Building Muscle Mass, and Training with the Iron Guru Vince Gironda
Ted Harrison is a UK-based, pioneering high-intensity training guru and the owner of Vital…
52 – Checklists – The Secret To Optimal Productivity in Lifestyle, Career and Business
In this inbetweenisode, I share the power of checklists! Checklists are often overlooked due…
51 – Clarence Bass on Being in Peak Physical Condition at 60, Steroid Use, the Importance of Getting Tested for Nutritional Optimization, and How to Be Healthy and Fit For Life
Clarence Bass is a bodybuilding legend and a prolific health and fitness writer. He wrote…
50 – Blair Wilson on Starting a High-Intensity Training Business in Canada, How HIT Can Help You Recover From and Rehabilitate Injuries, and What it’s Like to Be Mentored by John Little
Blair Wilson is the owner of MedX Precision Fitness and is a successful high-intensity…
49 – Brad Schoenfeld on Periodization, De-loading, Optimally Targeting Type-1 and Type-2 Muscle Fibers, and Optimizing for Hypertrophy and Muscle Growth
Brad Schoenfeld (PhD, CSCS, CSPS, FNSCA) is a renowned fitness professional and an authority…
48 – High-Intensity Bodyweight Training Routines, How to Improve Your HIT Workouts For Better Results and Efficiency, Detailed Nutrition Plan, and Tracking and Improving Your Biomarkers
Welcome to another inbetweenisode with yours truly. In this episode, I give you a…
My Top-5 Most Popular Podcast Episodes (as of March 4th, 2017)
The Corporate Warrior Podcast explores how to improve productivity in health, business and lifestyle.…
47 – Robb Wolf on his Blood Glucose Monitoring Experiment, Ketones and Myostatin Inhibition, and High Intensity Strength Training
Robb Wolf is a former research biochemist and review editor for the Journal of…
46 – James Fisher and Luke Carlson – The Keys to Running a Successful Business, Optimizing Your Workouts for Strength and Mass Gains, and the Busy Person’s Guide to Working Out
James Fisher is one of the world’s top experts in strength, conditioning, and sport…
45 – Tony Jeffries – World-class Athlete, Undefeated Professional Boxer, Olympian, Entrepreneur, and Trainer to the Stars
Sunderland, England’s own Tony Jeffries is a “world-class athlete-turned-businessman.” An extremely successful and motivated…
44 – How to Lose Fat Effectively, Maximise Muscle Gain, and Increase Productivity
This is the first monologue with yours truly. A few weeks ago, I sent…
43 – Gary Taubes – Award-winning Science and Health Writer on High-Fat, Low Carb Diets and How To Separate Good Science from Bad Science
Gary Taubes is an American science writer and the cofounder and senior scientific advisor…
42 – Skyler Tanner – On Growing Your Personal Training Business And Deviating From The Classic HIT Paradigm
Skyler Tanner is an exercise physiologist with more than 18 years of one on…
41 – Alex Fergus – How To Beat World Class Athletes With 15-Minutes Training Per Week
Alex Fergus is a personal trainer who coaches some of Australia’s top executives, helping…
40 – Tim Ryan – Personal Trainer, Veteran of the Health & Fitness Industry, and Founder & Operator of Precision Fitness
Tim is founder and owner/operator of Strong Life Training (sold Precision Fitness) He has…
37 – Dr Richard Winett – Award-Winning Researcher, Professor of Psychology, and Life-long Bodybuilder
Richard A. Winett joins me on Corporate Warrior for a second time (listen to his…
38 – Britain’s Sexiest Man, Tom Church
Tom Church is the Amazon Best-selling author of Money’s Big Secret, How To Live…
37 – Dr Richard Winett: Refining Your Training Protocol Over A Lifetime
Richard A. Winett was one of the first graduates from the clinical science program…
36 – Jay Vincent Interview: How To Build An Amazing Body In Less Than 40-Minutes Per Week
Jay Vincent (Facebook) is a High Intensity Training instructor operating his studio, 2020 Fitness,…
35 – How To Build A Large Audience In 6-Months Working Part-Time
“You chase two rabbits, both will get away” -Stuart Ralph (stolen from someone far…
34 – David Allen, The Greatest Productivity Expert on the Planet
“Your mind is for having ideas, not holding them.” ― David Allen As this…
33 – Mark Sisson on High Intensity Strength Training, Sprinting, Legumes, and How to Build a Mega Brand
Health and fitness expert, and former elite endurance athlete, Mark Sisson (@Mark_Sisson) is the…
32 – Simon Shawcross on How to Optimise Productivity Through Nutrition, Mindset and Meditation
“Stick at it.” – Simon’s advice to his 20-year-old self. Simon Shawcross (Simon[@]hituni.com) is the Founder and…
31 – What Luke Carlson has Learned about Exercise after Collecting a Ton of Data and Running Large Scale Experiments
Luke Carlson (Luke[@]discoverstrength.com) is the founder and CEO of Discover Strength based in Minneapolis,…
30 – David Landau: The Secret To Motivating People To Get Maximum Results From Their Workouts
After a high level of interest following his first interview, David Landau joins me…
29 – Bill DeSimone: How To Optimise Muscle Stimulation And Create The Perfect Home Workout Routine
It’s the moment you have been waiting for … Bill DeSimone returns to Corporate…
28 – James Fisher On Advanced Resistance Training Techniques, Kobe Bryant’s Injuries, And The Downsides Of The Big 5 Workout
“All we know is still infinitely less than all that remains unknown.” – William…