Tom Church (@tomchurch) kindly joins me for a round 2! Listen to Part 1…
63 – Part 2: How A 50-Year-Old Is Using A Zero-Carb Diet To Break Two World Records On The Same Day
Shawn Baker MD (@SBakerMD is a board certified orthopedic surgeon, multi-sport world record holding…
62 – Invaluable Productivity Hacks From A Techno Monk
Author ‘The Biohacker’ Guide To Upgraded Energy And Focus’, CNS, NCSF-CPT, Specialist in Energy…
61 – James Steele PhD – The Real Truth About Maximizing Muscle Gain
Dr James Steele (@JamesSteeleii) is an Associate Professor in Sport and Exercise Science at…
60 – Anti-Aging Secrets From An Elite Personal Trainer
Andrew Shortt is an experienced Master Fitness Clinician™ and one of very few to…
59 – Part 1: How A 50-Year-Old Is Using A Zero-Carb Diet To Break Two World Records On The Same Day
Shawn Baker MD (@SBakerMD) is a board certified orthopedic surgeon, multi-sport world record holding…
58 – How To Start And Grow Your Podcast To Over 30,000 Downloads Per Month
Every now and again, I get asked “how do you get guests?”, “how do…
57 – Dr Ted Naiman: The Most Effective Diet for Fat Loss, Daily Workouts to Failure and The Problems with Supplements
Ted Naiman (@tednaiman) is the founder of BurnFatNotSugar.com, Ted is a board-certified Family Medicine physician…
56 – Ryan Hall Part 2 – How to Tailor a HIT Workout and Repetition Cadence, The Importance of the Negative Component of an Exercise and Evidence-Based Fat Loss Tactics
Ryan A. Hall, BS, MS, Exercise Physiology, Certified Master Trainer, and major partner in…
55 – Jeremy Loenneke on Blood Flow Restriction Training, Periodization, General Adaptation Syndrome and HIT
Dr. Jeremy Loenneke is an Assistant Professor of Exercise Science at The University of…
54 – Body By Science Contributor, Ryan Hall – How To Train Specifically For Your Genetics And How Genetic Traits Determine Exercise Results
Ryan A. Hall, BS, MS, Exercise Physiology, Certified Master Trainer, and major partner in…
53 – Ted Harrison on How to Train Your Abdominals, How to Build Positive, Life-Changing Habits, The Best Approach To Hypertrophy and Building Muscle Mass, and Training with the Iron Guru Vince Gironda
Ted Harrison is a UK-based, pioneering high-intensity training guru and the owner of Vital…
52 – Checklists – The Secret To Optimal Productivity in Lifestyle, Career and Business
In this inbetweenisode, I share the power of checklists! Checklists are often overlooked due…
51 – Clarence Bass on Being in Peak Physical Condition at 60, Steroid Use, the Importance of Getting Tested for Nutritional Optimization, and How to Be Healthy and Fit For Life
Clarence Bass is a bodybuilding legend and a prolific health and fitness writer. He wrote…
50 – Blair Wilson on Starting a High-Intensity Training Business in Canada, How HIT Can Help You Recover From and Rehabilitate Injuries, and What it’s Like to Be Mentored by John Little
Blair Wilson is the owner of MedX Precision Fitness and is a successful high-intensity…
49 – Brad Schoenfeld on Periodization, De-loading, Optimally Targeting Type-1 and Type-2 Muscle Fibers, and Optimizing for Hypertrophy and Muscle Growth
Brad Schoenfeld (PhD, CSCS, CSPS, FNSCA) is a renowned fitness professional and an authority…
48 – High-Intensity Bodyweight Training Routines, How to Improve Your HIT Workouts For Better Results and Efficiency, Detailed Nutrition Plan, and Tracking and Improving Your Biomarkers
Welcome to another inbetweenisode with yours truly. In this episode, I give you a…
My Top-5 Most Popular Podcast Episodes (as of March 4th, 2017)
The Corporate Warrior Podcast explores how to improve productivity in health, business and lifestyle.…
47 – Robb Wolf on his Blood Glucose Monitoring Experiment, Ketones and Myostatin Inhibition, and High Intensity Strength Training
Robb Wolf is a former research biochemist and review editor for the Journal of…
46 – James Fisher and Luke Carlson – The Keys to Running a Successful Business, Optimizing Your Workouts for Strength and Mass Gains, and the Busy Person’s Guide to Working Out
James Fisher is one of the world’s top experts in strength, conditioning, and sport…
45 – Tony Jeffries – World-class Athlete, Undefeated Professional Boxer, Olympian, Entrepreneur, and Trainer to the Stars
Sunderland, England’s own Tony Jeffries is a “world-class athlete-turned-businessman.” An extremely successful and motivated…
44 – How to Lose Fat Effectively, Maximise Muscle Gain, and Increase Productivity
This is the first monologue with yours truly. A few weeks ago, I sent…
43 – Gary Taubes – Award-winning Science and Health Writer on High-Fat, Low Carb Diets and How To Separate Good Science from Bad Science
Gary Taubes is an American science writer and the cofounder and senior scientific advisor…
42 – Skyler Tanner – On Growing Your Personal Training Business And Deviating From The Classic HIT Paradigm
Skyler Tanner is an exercise physiologist with more than 18 years of one on…
41 – Alex Fergus – How To Beat World Class Athletes With 15-Minutes Training Per Week
Alex Fergus is a personal trainer who coaches some of Australia’s top executives, helping…
40 – Tim Ryan – Personal Trainer, Veteran of the Health & Fitness Industry, and Founder & Operator of Precision Fitness
Tim is founder and owner/operator of Strong Life Training (sold Precision Fitness) He has…
37 – Dr Richard Winett – Award-Winning Researcher, Professor of Psychology, and Life-long Bodybuilder
Richard A. Winett joins me on Corporate Warrior for a second time (listen to his…
38 – Britain’s Sexiest Man, Tom Church
Tom Church is the Amazon Best-selling author of Money’s Big Secret, How To Live…
37 – Dr Richard Winett: Refining Your Training Protocol Over A Lifetime
Richard A. Winett was one of the first graduates from the clinical science program…
36 – Jay Vincent Interview: How To Build An Amazing Body In Less Than 40-Minutes Per Week
Jay Vincent (Facebook) is a High Intensity Training instructor operating his studio, 2020 Fitness,…