…Simon and John literally explored Mike Mentzer’s philosophical influences 1:08:00 – Simon’s approach to creating and producing meaningful value 1:15:39 – John Little’s many endeavors 1:19:25 – John and Simon’s…
284 – John Zarbock – How to Build a Lifestyle ARX Business
John Zarbock John Zarbock (john @ biofitstl.com) is a veteran and currently serves in the Missouri National Guard as Deputy CIO for the 35th Infantry Division. He owns BioFit, a…
339 – John Zarbock and Mike Pullano – How to Combine Obsessive Customer Service and ARX Technology to Build a Thriving Strength Studio
John Zarbock and Mike Pullano John Zarbock (john @ biofitstl.com) is the owner of BioFit, a smart fitness and biohacking business in St. Louis, Missouri. BioFit delivers evidence-based strength training…
Podcast
…Navigating Pricing and Packaging with Pete Cerqua 417 – Efficient Fitness: Unpacking the ‘Done in One’ Method with John Little 416 – The Million Dollar Trainer: Unpacking Pete Cerqua’s Innovative…
493 – How to Start A HIT Fitness Business With Minimal Equipment and Get Personal Training Clients Fast with Steve Berthiaume
…Dr. Doug McGuff | Official Website | Ultimate Exercise Studio | Body by Science (book) | The Body by Science Q&A Book | HIB Episodes John Little | Nautilus North…
489 – How Andy Omel built a 30+ Session/Week Personal Training Business with only Timed Static Contractions
…| MedX | HIB Episodes Mike Mentzer | Heavy Duty College (Mike Mentzer YouTube Channel) | HIB Episodes | Heavy Duty II: Mind and Body (book) John Little | Nautilus…
455 – Lifetime in HIT: Combating Burnout, Perfecting New Client Routines, and Trainer Education with Robert Francis
…Channel | HIB Episodes Mike Mentzer | HIB Episodes John Little | Nautilus North | Books | HIB Episodes | Heavy Duty College (Mike Mentzer YouTube Channel) John Grimek The…
297 – What HIT Business Program is Right For You?
…Bike (use Coupon Code HIB to get $100 OFF) HITuni People Mentioned Luke Carlson | Podcasts Dr. Doug McGuff | Podcasts John Little | Podcasts Josh Jarrett | Podcasts Adam…
426 – Dr Doug McGuff — Expanding ‘Ultimate Exercise’, Navigating the Realities of Running a HIT Studio on Autopilot, Crafting the Ultimate Client Workout Experience, and Delving into Muscle Hypertrophy and Steroid Side Effects
…that enhance your routine — this is a must-have for every fitness journey. 💎 “Mandatory… [Bill’s] crowning achievement in the world of exercise science.” — John Little 💎 “The best…
427 – The HIT Protocols Pete Cerqua Used to Grow a 7-Figure Personal Training Business
…routine — this is a must-have for every fitness journey. 💎 “Mandatory… [Bill’s] crowning achievement in the world of exercise science.” — John Little 💎 “The best book… on the…
428 – Unlocking Synergy or Sowing Confusion: The Risks and Rewards of Adding HIT to Your Health Business with Luke Carlson
…exercise science.” — John Little 💎 “The best book… on the biomechanics of strength training!” — Dr. Ellington Darden 💎 “[A] masterpiece.” — Dr. Doug McGuff ➡️ Get your copy…
435 – A Masterclass with Dr. Jürgen Giessing — Exploring the Science of HIT Vs High-Volume Training, Debunking Muscle Building Myths, Cardio’s Role in HIT, and Aging’s Impact on Muscle Recovery
…HIT – new and improved: High Intensity Training: How to spend less time and build more muscle Kieser Training John Little | HIB episodes Dr. James Steele | HIB Episodes…
346 – Josh Jarrett – How a Former CMO/SVP in Consumer Marketing thinks about Marketing a Strength Training Business
…in 12 Minutes a Week by John Little and Doug McGuff Resistance Exercise Conference (REC) HIT Business Membership Marketing Made Simple: A Step-by-Step StoryBrand Guide for Any Business by Donald…
291 – Sherry McKenna – Inside the Mind of Your Target Market: The Video Game Executive
…by Science: A Research Based Program for Strength Training, Body building, and Complete Fitness in 12 Minutes a Week by Doug McGuff and John Little MedX Machines ARX Machines Fitbit…
500 – What I’ve Learned After 11 Years of Interviewing World-Class HIT Experts and Fitness Entrepreneurs (Luke Carlson interviews Lawrence Neal)
…417 – Efficient Fitness: Unpacking the ‘Done in One’ Method with John Little HIB 309 – Dr. James Steele – How Strong Will Your Clients Get With Minimal Dose Resistance…
425 – Random Hour with Skyler Tanner — Diving Deep into HIT, The Mysteries and Misconceptions of VO2 Max, Unpacking the Nuances of Muscle Studies, and Mastering the Delicate Dance of Verbal and Non-Verbal Client Interactions
…exercise science.” — John Little 💎 “The best book… on the biomechanics of strength training!” — Dr. Ellington Darden 💎 “[A] masterpiece.” — Dr. Doug McGuff ➡️ Get your copy…
Exclusive Q&A with Doug Holland: Strength Training Insights and HIT Business Tips
…that there’s very little to none decompensation if the trainee is forced to take a long layoff. I have one female client who travels often for weeks at a time,…
179 – Josh Jarrett – ARX and High Intensity Training Business Marketing Tactics
…for Strength Training, Body Building, and Complete Fitness in 12 Minutes a Week by Dr Doug McGuff and John R. Little Primal Blueprint Annual Biohacking Conference NSCA (National Strength and…
482 – Scaling with Simplicity: 1-on-1 Training, Self-Development, and Client Success with Luke Carlson (Q&A)
…the podcast for a Q&A that dives deep into what mindsets, habits, and little details matter that you need to focus on as a HIT entrepreneur. If you’re serious about…
216 – My Online HIT Coaching Session with Gary Knight
…Complete Fitness in 12 Minutes a Week by Dr Doug McGuff and John R. Little Myo-reps Momentary Muscle Failure Split workout/training Project Kratos Joe Rogan Experience #1309 – Naval Ravikant…