Hugo Moniz
What’s it like to create your own High-Intensity Training sphere from scratch when there isn’t one that you can join as a HIT entrepreneur in your own country?
Hugo Moniz, founder of EXS, talks about creating an incredible business ecosystem where he not only provides high-quality HIT education for personal trainers, but also works with doctors, hospitals, and other strength training business owners to promote high-intensity training that benefits patients, clients, and fitness business, and he even has the time to run his own strength training studio and yearly exercise summit!
Hugo’s success story is something we can all draw lessons and inspiration from — don’t miss this one!
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Show Notes
- 01:13 – Hugo’s strength training and business journey — why he decided to start pursuing trainer education
- 12:32 – What is the general state of HIT in Portugal?
- 16:00 – About The EXS School
- 20:19 – The interesting relationship between EXS trainers and the local medical community
- 24:44 – How EXS works with other studios and trainers — the student journey
- 32:00 – How The EXS Summit came about
- 37:23 – The EXS Strength Studio — the setup, the kit, and the sessions
- 50:54 – Hugo talks about EXS-C and helping others with their HIT Businesses
Note: these are the timestamps for the audio edition. For the video edition’s timestamps, please see the YouTube description box for this episode.
People Mentioned & Selected Links from the Episode
- Hugo Moniz | On Instagram | EXS School | EXS School in English (Google Translated) | EXS Exercise Summit
- Luke Carlson | Luke on Instagram | Discover Strength | Discover Strength Franchise | HIB Episodes
- Tom Purvis | Resistance Training Specialist
- Dr. James Fisher | Dr. Fisher on Research Gate | Solent University | HIB Episodes
- Dr. James Steele | Official Website | HIB Episodes
- Resistance Institute
518 – The HIT Studio of the Future — This is What The Best High-Intensity Training Businesses Will Look Like (with Slowfit and Resistance Institute Founder Lucas Leal)
517 – How to Answer the Most Common Questions About HIT — Effective Client Communication (with Skyler Tanner)
516 – Growth The Simple Way — How To Build a Thriving HIT Fitness Business with Almost Zero Advertising with Steve McKinney
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