…the Limbs on Arm and Thigh Muscle Cross-sectional Area – James Steele et al Dr. James Fisher | Dr. Fisher on Research Gate | HIB Episodes Luke Carlson | Official…
Podcast
…Diet and Protein Quality 119 – Dr. James Fisher and Dr. James Steele: Workout Nihilism vs Workout Optimisation 118 – Dr Doug McGuff on Workout Volume and Frequency, Neck Training,…
430 – Dr James Fisher’s Personal Knee Rehab Journey: From Injury to Recovery (Part 1)
Dr. James Fisher How would you help a client – or yourself – rehabilitate an injured knee? Dr. James Fisher returns to the podcast to talk about his personal experience…
425 – Random Hour with Skyler Tanner — Diving Deep into HIT, The Mysteries and Misconceptions of VO2 Max, Unpacking the Nuances of Muscle Studies, and Mastering the Delicate Dance of Verbal and Non-Verbal Client Interactions
…Episodes on HIB Doug McGuff | Ultimate Exercise (Internet Archive) | Doug’s Episodes on HIB Mike Lipowski | Mike’s episodes on HIB James Steele | James Steele’s Episodes on HIB…
500 – What I’ve Learned After 11 Years of Interviewing World-Class HIT Experts and Fitness Entrepreneurs (Luke Carlson interviews Lawrence Neal)
…417 – Efficient Fitness: Unpacking the ‘Done in One’ Method with John Little HIB 309 – Dr. James Steele – How Strong Will Your Clients Get With Minimal Dose Resistance…
Podcast Transcript: 246 – Thom Tombs – How to Generate More Revenue with CAR.O.L HIIT Bikes
This is the transcript for podcast episode 246 – Thom Tombs – How to Generate More Revenue with CAR.O.L HIIT Bikes Use Coupon Code HIB to get $100 OFF –…
246 – Thom Tombs – How to Generate More Revenue with CAR.O.L HIIT Bikes
…James Fisher (Listen to my episodes with James here: Part 1, Part 2, Part 3, Part 4 and Part 5) Dr. James Steele (Listen to my episode with James here:…
453 – Does Dr. MacMillan’s Eccentric Method Outperform Traditional Training? Part 2
…to get done with Drs. James Fisher and James Steel (and why it’s difficult) 15:20 – Can Dr. Macmillan’s device be used on a Smith Machine? 17:06 – How can…
427 – The HIT Protocols Pete Cerqua Used to Grow a 7-Figure Personal Training Business
…Wayne Westcott on ResearchGate | Dr. Westcott’s Books | HIB Episodes Arthur Jones | Nautilus | MedX Discover Strength Dr. James Steele | HIB Episodes Dr. James Fisher | HIB…
483 – Building the Future of Fitness: How EXS School Powers EXS Studios with Hugo Moniz
…| Resistance Training Specialist Dr. James Fisher | Dr. Fisher on Research Gate | Solent University | HIB Episodes Dr. James Steele | Official Website | HIB Episodes Resistance Institute…
365 – Skyler Tanner – Growing into a Larger Studio, MedX and Nautilus Equipment, Marker Workouts, Neck Training, and Testosterone Replacement Therapy
…Podcasts Wayne Westcott | Podcasts Dr. Ellington Darden Ken Hutchins Mike Bradley | Podcasts Dr. Doug McGuff | Podcasts Mark Asanovich | Podcasts Ralph Cornwell Ralph Carpinelli James Steele, PhD…
435 – A Masterclass with Dr. Jürgen Giessing — Exploring the Science of HIT Vs High-Volume Training, Debunking Muscle Building Myths, Cardio’s Role in HIT, and Aging’s Impact on Muscle Recovery
…HIT – new and improved: High Intensity Training: How to spend less time and build more muscle Kieser Training John Little | HIB episodes Dr. James Steele | HIB Episodes…
441 – Bill DeSimone’s Fitness Philosophy Q&A: Integrating Strength and Steady State for Superior Health – Part 1
…Ken Hutchins | Serious Exercise | Books by Ken Hutchins Dr. James Fisher | Dr. Fisher on Research Gate | Solent University | HIB Episodes Dr. James Steele | Official…
490 – Enhanced Eccentrics and Lumbar Health: The NeGator’s Impact on Aging Spines
…Episodes Dr. James Steele | Official Website | HIB Episodes The Colorado Experiment Mike Mentzer | Heavy Duty College (Mike Mentzer YouTube Channel) | HIB Episodes | Heavy Duty II:…
474 – A Profile on OneUp Fitness with Matt Mombourquette: Tracking Client Progress with Biomarkers, Driving Leads with Agencies, and Finding Great Trainers
…| HIB Episodes Dr. James Steele | Official Website | HIB Episodes Dr. Doug McGuff | Body by Science (book) | HIB Episodes | Video on Exercise, mTOR and Cancer…
439 – Tailoring Training Intensity: A Deep Dive with Logan Herlihy
…Mike Mentzer | HIB Episodes Dr. James Steele | Official Website | HIB Episodes Dr. Ted Naiman | Official Website | HIB Episodes Milo Wolf | Official Website | ResearchGate…