
Luke Carlson
Luke Carlson (luke @ discoverstrength.com) is the founder and CEO of Discover Strength, a strength training studio located in Minneapolis, Minnesota. Discover Strength runs 7 personal training facilities, the Discover Strength Franchise, and the Resistance Exercise Conference (REC).
In this episode, Luke Carlson talks about cultivating a powerful mindset, common mental barriers and how to overcome them, content consumption strategies, knowledge implementation, and much more.
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Show Notes
- 2:10 – What is a strong mindset?
- 4:05 – Cultivating a powerful mindset
- 15:17 – Ways to find good books to read
- 28:33 – Taking notes and implementing knowledge
- 34:45 – Things that Luke is horrible at
- 36:45 – How to break through mental barriers to achieve success
- 45:06 – Addressing identity crisis – Personal trainer or Studio owner?
Selected Links from the Episode
- Discover Strength
- Leadership: In Turbulent Times by Doris Kearns Goodwin
- Man’s Search for Meaning by Viktor Frankl
- Ritz Carlton Hotel
- The 4-Hour Workweek: Escape 9-5, Live Anywhere, and Join the New Rich by Tim Ferriss
- “Think Rich and Never Give Up” – Inc.com Magazine
- Art of Manliness Podcast
- Barnes & Noble
- The Five Dysfunctions of a Team: A Leadership Fable by Patrick Lencioni
- A Million Miles in a Thousand Years: What I Learned While Editing My Life by Donald Miller
- Leonardo da Vinci by Walter Isaacson
- Steve Jobs: The Exclusive Biography by Walter Isaacson
- Becoming Steve Jobs: The Evolution of a Reckless Upstart into a Visionary Leader by Brent Schlender and Rick Tetzeli
- Evernote
- The Franchise E-factor: A Franchisors Guide to Managing the Franchise Relationship by Greg Nathan
- Digital Minimalism: Choosing a Focused Life in a Noisy World by Cal Newport
- Effortless: Make It Easier to Do What Matters Most by Greg McKeown
- Marketing Made Simple: A Step-by-Step StoryBrand Guide for Any Business by Donald Miller Traction: Get A Grip On Your Business by Gino Wickman
- Mayo Clinic
- Club Industry Conference
- Tesla
- Apple
- Amazon
- Peloton
- Resistance Exercise Conference (REC)
People Mentioned
- David Goggins
- Abraham Lincoln
- Theodore Roosevelt
- Dr. Ryan Williams
- Tim Ferriss | Podcasts
- Naval Ravikant
- Marcus Aurelius
- Joe Cirulli | Podcasts
- Peter Drucker
- Patrick Lencioni
- Donald Miller
- Walter Isaacson
- Robert Iger
- Ray Dalio
- Cal Newport
- Gary Vaynerchuk | Podcasts
- John Wooden
- Jim Flanagan | Podcasts
- Arthur Jones
- Ken Hutchins
- Dr. Wayne Westcott | Podcasts
- Matt Hedman | Podcasts
- Dr. James Fisher | Podcasts
- Dr. James Steele | Podcasts
- Jim Rohn
- Tony Robbins
- Jeff Bezos
- Steve Jobs
- Elon Musk
- Doug Holland | Podcasts
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