49 – Brad Schoenfeld on Periodization, De-loading, Optimally Targeting Type-1 and Type-2 Muscle Fibers, and Optimizing for Hypertrophy and Muscle Growth
Chuck Bixby- Primer for a Proven Resistance Training Program
93 – Pete Sisco: How To Start and Grow a Successful Online HIT Business NowThis site uses Akismet to reduce spam. Learn how your comment data is processed.
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