114 – Mark Strough on 72-Hour Weekly Fasts, The Ketogenic Diet and Optimising Self-Defence
125 – Mark Houghton on HIT Bodybuilding, Mike Mentzer’s Heavy Duty, and Zone Training (J-Reps)
18 – John Little: Inside the Mind of Mike Mentzer, Body By Science and his Workout with HerculesThis site uses Akismet to reduce spam. Learn how your comment data is processed.
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