I was super stoked to have Ben Greenfield on the Corporate Warrior podcast. I’ve been listening to his podcast Ben Greenfield Fitness (one of the top podcasts on health in iTunes)…
194 – Dr Ben Bocchicchio – HIT and Metabolic Health: The Science and Business
…Dr Ben up to these days? [18:45] Dr Ben’s thoughts’s on how the “standard of care” should be updated [24:10] The beneficial effects of HIT on hormones and where Dr…
173 – Dr Ben Bocchicchio – The Origins Of SuperSlow, Nautilus Business Success, And Optimising High Intensity Strength Training
Dr Ben Bocchicchio Dr Ben Bocchicchio has been an innovator and leader in the fields of fitness, exercise, and health since the 1970s. He founded Sports Conditioning in Staten Island and developed…
91 – Dr. Teresa Liu-Ambrose on The Cognitive Health Benefits of High Intensity Training
…benefits versus doing either exclusively? [23:23] How does resistance training benefit the brain? [25:07] Can moving frequently in general provide the same cognitive benefits as frequent, consistent walking? [28:17] On…
86 – Dr. Ted Naiman Part 2 – How to Get Shredded With Intermittent Fasting, The Potential Benefits of Higher-Frequency HIT Workouts, and The Case for Not Eating Vegetables
…including Bulletproof, Tony Robbins, and Ben Greenfield Fitness. To find out more about ARX and get $1,000 OFF software licensing fees, please go to ARXfit.com and mention Corporate Warrior in the how did you hear about…
Podcast Transcript: 205 – Rahul Bernath – Is the CAR.O.L Bike a Good Fit for your HIT Business?
…calories, track it, and if you’re approved. It’s getting so popular with Tony Bobbins, and all of these people they’ve asked me, Ben Greenfield are all saying this track and…
95 – Dr. David Behm on How to Use Stretching Effectively To Improve Your Training Results, Reduce the Risk of Injury, and Optimize Sport Performance
…Ben Greenfield Fitness. To find out more about ARX and get $1,000 OFF software licensing fees, please go to ARXfit.com and mention Corporate Warrior in the how did you hear about us field. Some of you…
42 – Skyler Tanner – On Growing Your Personal Training Business And Deviating From The Classic HIT Paradigm
…part 1, part 2, and part 3) Stuart Phillips David Landau (check out my interviews with David here: part 1, and part 2) Amelia Boone Ben Greenfield (check out my…
Podcast
…Cons of Different Muscle Fibre Types 14 – Ben Greenfield on the Pros and Cons of High Intensity Strength Training, Building Muscle on a High Fat Diet and Why Eating…
277 – The Upsides and Downsides of High Intensity Training
…effective and efficient workouts to their clients, ARX comes highly recommended by world-class trainers and brands including Bulletproof, Tony Robbins, and Ben Greenfield Fitness. To find out more about ARX and get $500 OFF…
129 – Owen Dockham – How To Network To Grow Your Strength Training Business Fast
…business pitch (value statement), improve public speaking skills, and build life-changing relationships. Owen and I go deep on the benefits of networking and how to leverage it for maximum benefit…
236 – John Lint – How to Build an Online HIT Business
…workouts to their clients, ARX comes highly recommended by world-class trainers and brands including Bulletproof, Tony Robbins, and Ben Greenfield Fitness. To find out more about ARX and get $500 OFF install, please go to ARXFit.com and…
50 – Blair Wilson on Starting a High-Intensity Training Business in Canada, How HIT Can Help You Recover From and Rehabilitate Injuries, and What it’s Like to Be Mentored by John Little
…2, and part 3) James Steele (check out my other interviews James Steele here: part 1, part 2) Dallas Hartwig Ben Greenfield (check out my interview with Ben Greenfield here)…
44 – How to Lose Fat Effectively, Maximise Muscle Gain, and Increase Productivity
…here: part 1, and part 2) Ben Greenfield (check out my interview with Ben Greenfield here) Steve Maxwell (check out my interviews with Steve here: part 1, and part 2)…
45 – Tony Jeffries – World-class Athlete, Undefeated Professional Boxer, Olympian, Entrepreneur, and Trainer to the Stars
…out my interview with Gary here) Kerry Kayes Ricky Hatton Ben Greenfield (check out my interview with Ben Greenfield here) Conor McGregor Floyd Mayweather Jr. Audley Harrison Michael Mann Aubrey…
198 – Brandon Olin – How to Lose 25 Pounds, Build Muscle, and Significantly Increase Strength
…to their clients, ARX comes highly recommended by world-class trainers and brands including Bulletproof, Tony Robbins, and Ben Greenfield Fitness. To find out more about ARX and get $500 OFF install, please go to ARXFit.com and mention…
41 – Alex Fergus – How To Beat World Class Athletes With 15-Minutes Training Per Week
…[29:57] How did Ben Greenfield feel about Alex beating him? [34:50] How Alex does online marketing and his thoughts on social media [37:00] Alex talks about his businesses and projects…
67 – How To Become The Best Version Of You
…MD (Listen to our podcasts here: Part 1 and Part 2) Dorian Yates Skyler Tanner (Listen to our podcasts here: Part 1, Part 2 and Part 3) Alan Watts Ben Greenfield (Listen to our podcast here)…
261 – Dr. Ted Naiman – The P:E Diet: Leverage Your Biology to Achieve Optimal Health
…Intermittent Fasting, The Potential Benefits of Higher-Frequency HIT Workouts, and The Case for Not Eating Vegetables The Benefits Of High Protein, The Truth About Fasting, And The Problems With The…
165 – Ivor Cummins – Eat Rich Live Long
…and brands including Bulletproof, Tony Robbins, and Ben Greenfield Fitness. To find out more about ARX and get $500 OFF install, please go to ARXFit.com and mention Corporate Warrior in the how did you hear about us field – Learn…
205 – Rahul Bernath – Is the CAR.O.L Bike a Good Fit for your HIT Business?
…Niels Vollaard Tony Robbins Dave Asprey Ben Greenfield (Listen to my podcast with Ben here) Martin Gibala PhD (Listen to my podcasts with Martin here: Part 1 and Part 2)…
85 – Pete Sisco on the Critical Strength Training Factors Many Trainers Don’t Care Enough About And How to Build A Successful Online Business
…Robbins, and Ben Greenfield Fitness. To find out more about ARX and get $1,000 OFF software licensing fees, please go to ARXfit.com and mention Corporate Warrior in the how did you hear about us field. This episode…
155 – Simon Melov, PhD – How Exercise Reverses Aging
…and Ben Greenfield Fitness. To find out more about ARX and get $500 OFF install, please go to ARXfit.com and mention Corporate Warrior in the how did you hear about us field – ORDER HERE Selected Links from the Episode…
186 – Scott Myslinski – A High Intensity Training Critique and Carnivore Diet Q&A
…Part 1 and Part 2) Dr Peter Attia Tim Ferriss Dr Jordan Peterson Mikhaila Peterson Ben Greenfield (Listen to my podcast with Ben here) Dr Rhonda Patrick Dr Georgia Ede…
271 – Dr. James Fisher – Do Different Loading Ranges Matter for Strength, Hypertrophy and Muscle Endurance?
…their clients, ARX comes highly recommended by world-class trainers and brands including Bulletproof, Tony Robbins, and Ben Greenfield Fitness. To find out more about ARX and get $500 OFF install, please go to ARXFit.com and mention…
97 – How to Use Batching to Boost Your Productivity and Reduce Stress in Business and in Life
…highly effective and efficient workouts to their clients, ARX comes highly recommended by world-class trainers and brands including Bulletproof, Tony Robbins, and Ben Greenfield Fitness. To find out more about ARX and get…
156 – Patty and Dave Durell – Hiring, Overcoming Failure, and High Intensity Nation
…and efficient workouts to their clients, ARX comes highly recommended by world-class trainers and brands including Bulletproof, Tony Robbins, and Ben Greenfield Fitness. To find out more about ARX and get $500 OFF install, please…
89 – Melinda Hughes on How To Market HIT to People Who Don’t Like Strength Training
…HIT trainers to deliver highly effective and efficient workouts to their clients, ARX comes highly recommended by world-class trainers and brands including Bulletproof, Tony Robbins, and Ben Greenfield Fitness. To find…
101 – Dr. Brad Schoenfeld On Time-Under-Tension Vs Reps, Genetic Limits And Optimising Muscle Gain
…recommended by world-class trainers and brands including Bulletproof, Tony Robbins, and Ben Greenfield Fitness. To find out more about ARX and get $1,000 OFF software licensing fees, please go to ARXfit.com and mention Corporate Warrior…
159 – Wayne Westcott PhD – Is High Intensity Strength Training Enough?
…trainers and brands including Bulletproof, Tony Robbins, and Ben Greenfield Fitness. To find out more about ARX and get $500 OFF install, please go to ARXfit.com and mention Corporate Warrior in the how did you hear about us field…