
Pete Cerqua
Have you ever wondered which are the four best strength training machines for starting your first strength studio? And not just any 4 machines — but the most bang-for-your-buck, make-your-clients-love-you-and-make-you-profitable-fast machines?
Million-Dollar Trainer Pete Cerqua returns to walk you through everything you’ll need to start a new strength studio successfully: your first set of machines, your first workout protocols, the most effective marketing campaigns that build the most excitement, and how to do it all the right way and avoid the mistakes that can slow you down or set you back, and we go into all of it in great detail.
If you want to know the absolute key essentials for starting and growing a successful strength studio that lets you hit the ground running from day one, tune in to this episode!
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- Listen to it on Apple Podcasts
- Stream by clicking here
- Download as an MP3 by right-clicking here and choosing “save as”
Show Notes
- 00:54 – What strength training machines and equipment should you start with?
- 05:55 – How should you set up your goals after starting your strength studio?
- 10:56 – When should you add more machines and how should you use this in your marketing?
- 12:28 – How Pete did “whisper” campaigns for marketing
- 14:09 – How to use talk triggers to build excitement and generate new client referrals
- 16:17 – Client Psychology: How to get “New” machines without buying anything (and make money off of it)
- 17:52 – What machines should you add to your “Core 4” and in what order?
- 21:55 – The “Complete 6” Workout Routine (with options for adjustment and possible additions)
- 24:50 – On Training Order (and what Pete says to trainers who tell him “That’s the wrong order!”)
- 26:50 – Why do some trainers like doing leg presses either first or last?
- 30:03 – What your workout order means from a marketing and money standpoint (and why clients love ending with neck exercises)
- 32:17 – Does Pete think trading an optimal workout versus one that’s less optimal but lets you give better customer service is a good idea?
- 35:21 – What you can learn from Casey Viator’s workout that was designed by Arthur Jones in 1971
- 38:48 – Why dip machines are a good idea for people with shoulder issues
- 41:13 – Why you don’t need to be the best or the smartest trainer to be successful or profitable
- 43:53 – A good HIT protocol for your clients when you’re starting out in your strength training business
- 46:11 – What’s the next step after mastering that protocol?
- 47:39 – What are Chronodynametrics?
- 51:19 – What does the Million-Dollar Trainer think about SuperSlow (versus Arthur Jones’ approach)?
- 52:48 – Mike Mentzer’s HIT workout protocol
- 53:22 – What protocols do clients prefer and why does this matter?
Note: these are the timestamps for the audio edition. For the video edition’s timestamps, please see the YouTube description box for this episode.
People Mentioned & Selected Links from the Episode
- Pete Cerqua | Facebook | Instagram | YouTube | Skool | HIB Episodes
- Alex Hormozi | Official Website | YouTube | $100M Leads (book) | $100M Offers (book) | Gym Launch Secrets (book)
- Arthur Jones | Nautilus | MedX | HIB Episodes
- Dr. Ellington Darden | Dr. Darden on Amazon | On Google Books
- Mike Mentzer | Heavy Duty College (Mike Mentzer YouTube Channel) | HIB Episodes | Heavy Duty II: Mind and Body (book)
- Luke Carlson | Official Website | Luke on Instagram | Discover Strength | Discover Strength Franchise | HIB Episodes
- Casey Viator | Official Website | “How [Arthur] Jones Trained [Casey] Viator for the 1971 Mr. America” (Article by Dr. Ellington Darden)
- Dr. Doug McGuff | Official Website | Ultimate Exercise Studio | Body by Science (book) | The Body by Science Q&A Book | HIB Episodes
- Ken Hutchins | SuperSlow | Serious Exercise | Ren-Ex | Books by Ken Hutchins
- HITuni
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