…on HITuni Heavy Duty College (Mike Mentzer YouTube Channel) High-Intensity Training the Mike Mentzer Way – John Little (book) The Private Side of Mike Mentzer – Irene L. Hause…
Podcast
…Fitness Pros 461 – Simon Shawcross and John Little: The Life and Legacy of Mike Mentzer 460 – Patty Durell’s Guide to Bridging the Gap Between Physiotherapy and Personal Training…
477 – Muscle Gains or Marketing Gimmick? The Truth Behind the Colorado Experiment (with Pete Cerqua)
…Jones | Nautilus | MedX | HIB Episodes Casey Viator | Official Website Mike Mentzer | Heavy Duty College (Mike Mentzer YouTube Channel) | HIB Episodes Dr Elliot Ray Plese…
489 – How Andy Omel built a 30+ Session/Week Personal Training Business with only Timed Static Contractions
…| MedX | HIB Episodes Mike Mentzer | Heavy Duty College (Mike Mentzer YouTube Channel) | HIB Episodes | Heavy Duty II: Mind and Body (book) John Little | Nautilus…
510 – The Best Machines and Training Protocols for Starting Your Own Highly Profitable Strength Studio Fast (with Pete Cerqua)
…Secrets (book) Arthur Jones | Nautilus | MedX | HIB Episodes Dr. Ellington Darden | Dr. Darden on Amazon | On Google Books Mike Mentzer | Heavy Duty College (Mike…
490 – Enhanced Eccentrics and Lumbar Health: The NeGator’s Impact on Aging Spines
…Episodes Dr. James Steele | Official Website | HIB Episodes The Colorado Experiment Mike Mentzer | Heavy Duty College (Mike Mentzer YouTube Channel) | HIB Episodes | Heavy Duty II:…
497 – How to Design Great HIT Workouts That Blow Your Clients’ Minds and Get You Automatic Referrals (with Lou Abato)
…Ellington Darden | Dr. Darden on Amazon | On Google Books Mike Mentzer | Heavy Duty College (Mike Mentzer YouTube Channel) | HIB Episodes | Heavy Duty II: Mind and…
427 – The HIT Protocols Pete Cerqua Used to Grow a 7-Figure Personal Training Business
…– The best rep ranges for strength training: what does the research show? The story of Mike Mentzer & The Barbarian Brothers // TK – great for a clip 47:54…
459 – Social Media Mastery for HIT Entrepreneurs: Reviewing Your Social Posts with Pete Cerqua – Part 1
…Episode Luke Carlson | Luke on Instagram | HIB Episodes Arthur Jones | MedX | HIB Episodes Mike Mentzer | Heavy Duty College (Mike Mentzer YouTube Channel) | HIB Episodes…
465 – Accelerate Your Fitness Profits: 4 Steps to Client Growth with Pete Cerqua – Real-Time Q&A
…Fisher on Research Gate | Solent University | HIB Episodes Mike Mentzer | Heavy Duty College (Mike Mentzer YouTube Channel) | HIB Episodes Dorian Yates | Official Website | HIB…
484 – Is SuperSlow the Holy Grail of HIT or an Overhyped Myth? Featuring Dagoberto Vila
…Mentioned & Selected Links from the Episode Dagoberto Vila | Fit For Life Strength | A video of Dagoberto training a reluctant client Mike Mentzer | Heavy Duty College (Mike…
487 – How to Make $366K as a Solo HIT Operator featuring Dagoberto Vila
…Serious Exercise | Ren-Ex | Books by Ken Hutchins | Super Slow: The Ultimate Exercise Protocol (book; also known as the SuperSlow Technical Manual) Mike Mentzer | Heavy Duty College…
514 – How to Start A Profitable Strength Training Business — The Million-Dollar Method (with Pete Cerqua)
…Training Program — Protocol Options 07:46 – The original Mike Mentzer Rest-Pause technique vs Doggcrapp Training 10:58 – Pre-exhaust and double pre-exhaust 12:47 – Negatives and forced negatives 15:00 –…
493 – How to Start A HIT Fitness Business With Minimal Equipment and Get Personal Training Clients Fast with Steve Berthiaume
…| Books | HIB Episodes | Heavy Duty College (Mike Mentzer YouTube Channel) | John’s Mike Mentzer Course on HITuni Luke Carlson | Official Website | Discover Strength |…
455 – Lifetime in HIT: Combating Burnout, Perfecting New Client Routines, and Trainer Education with Robert Francis
…Channel | HIB Episodes Mike Mentzer | HIB Episodes John Little | Nautilus North | Books | HIB Episodes | Heavy Duty College (Mike Mentzer YouTube Channel) John Grimek The…
519 – Is SuperSlow The Key to an Ultra-Successful HIT Business? What You Should Know (with Dagoberto Vila)
…episode. People Mentioned & Selected Links from the Episode Dagoberto Vila | Fit For Life Strength | HIB Episodes Mike Mentzer | Heavy Duty College (Mike Mentzer YouTube Channel) |…
520 – How To Build A Highly Successful Fitness Business and Turn It Into A HIT Franchise (with Jeff Tomaszewski)
…| Ren-Ex | Books by Ken Hutchins Mike Mentzer | Heavy Duty College (Mike Mentzer YouTube Channel) | HIB Episodes Arthur Jones | Nautilus | MedX | HIB Episodes Dr….
456 – Pete Cerqua on Why HIT Trainers Make Twice as Much as Regular Trainers
…YouTube | HIB Episodes Pete’s Exclusive High-Intensity Business Coaching Course Lou Abato on YouTube Mike Mentzer | Heavy Duty College (Mike Mentzer YouTube Channel) | HIB Episodes Luke Carlson |…
441 – Bill DeSimone’s Fitness Philosophy Q&A: Integrating Strength and Steady State for Superior Health – Part 1
…for anyone to train like Arnold Schwarzenegger instead of using joint-friendly exercises? 11:17 – Bill DeSimone on Mike Mentzer after his Mr. Olympia loss 13:27 – Does Bill pick and…
453 – Does Dr. MacMillan’s Eccentric Method Outperform Traditional Training? Part 2
…Gate | Solent University | HIB Episodes Dr. James Steele | Official Website | HIB Episodes Dr. Brad Schoenfeld | Official Website | On ResearchGate | HIB Episodes Mike Mentzer…
448 – Bill DeSimone’s Fitness Philosophy Q&A: Mastering Biomechanics for Safe and Effective Exercise – Part 2
…Life Personal Training | HIB Episodes Skyler Tanner | Official Website | HIB Episodes Mike Mentzer | HIB Episodes Arnold Schwarzenegger | Official Website Dr. Doug McGuff | Official Website…
429 – A Deep Dive into Joint-Friendly Fitness with Bill DeSimone: A New Paradigm in Exercise Safety
…Schwab’s HIB Episode Tim Ryan | HIB Episodes Dr. Ellington Darden Jerry Robinson Mike Mentzer Al Coleman | HIB Episodes Dr. Richard Winett | HIB Episodes Shoulder Pain? The Solution…
450 – Pete Cerqua’s 7-Figure Secret: Genius Strategy or Overhyped Fiction?
…Official Website | Body by Science (book) | HIB Episodes Lou Abato on YouTube Dana Carvey Mike Mentzer | HIB Episodes Dorian Yates | Official Website | HIB Episodes Ken…
431 – Bill DeSimone’s 40-Year Journey in Personal Training: Lessons and Legacies
…Roger Schwab’s HIB Episode Craig Hubert’s HIB Episodes Mike Mentzer | HIB Episodes Adam Zickerman | HIB Episodes Dr Ellington Darden Arnold Schwarzenneger Henry Cavill ARX Machines Carol Bike Muscle…
432 – The Strength Therapy Story: Peter and Brian Collins Discuss Scaling from Garage Training to 200 Weekly Studio Sessions, Carving a Niche in Police and Emergency Services, and Business Insights for Fitness Entrepreneurs
…Brian and Peter Collins Stuart McRobert | Hardgainer 2.0 online magazine Dr. Ken Leistner Ted Harrison | Vital Exercise Arnold Schwarzenegger | Official Website Mike Mentzer Dorian Yates | Official…
454 – The HIT Dilemma: 15, 20, or 30 Minute Workouts – What’s the Optimal Business Choice? (with Pete Cerqua)
…Burn Personal Training | The Slow Burn Fitness Revolution (book) | HIB Episodes Adam Zickerman | Inform Fitness | HIB Episodes Mike Mentzer | HIB Episodes Ken Hutchins | Serious…
416 – The Million Dollar Trainer: Unpacking Pete Cerqua’s Innovative Approach to Fitness
…Rachel McLish | Ms. Olympia Arthur Jones | Nautilus | MedX Mike Mentzer | HIB episodes Ken Hutchins Jim Williams (powerlifter) Casey Viator | The Colorado Experiment: HIB episode 134;…
216 – My Online HIT Coaching Session with Gary Knight
…Ways to Maximise Gains and Extreme Fat Loss on 50-days of McDonalds Gary Knight – How To Become An Online HIT and Nutrition Coach (#203) Gary Knight – Objectivism, Mike…
438 – The HIT Business Reboot: Personal Branding Essentials with Pete Cerqua
…Website Tony Robbins | Official Website Dorian Yates | Official Website | HIB Episodes Mike Mentzer | HIB Episodes Arthur Jones | HIB Episodes The Colorado Experiment | HIB Episodes…
421 – The Million Dollar Trainer’s Secret: Pete Cerqua’s Referral Program that Transformed his HIT Business
…Men – Pete Cerqua (Book) Arthur Jones | Nautilus | MedX Hammer Strength Mike Mentzer | HIB episodes Dorian Yates (HIB Episode) Guerilla Marketing — Jay Conrad Levinson (Book) Marketing…