…on HITuni Heavy Duty College (Mike Mentzer YouTube Channel) High-Intensity Training the Mike Mentzer Way – John Little (book) The Private Side of Mike Mentzer – Irene L. Hause…
543 – Mike Mentzer: American Odysseus — John Little on the New Book and Defending Mike’s Life and Legacy
…see the YouTube description box for this episode. The Books Mentioned in this Episode Mike Mentzer: American Odysseus – John Little High-Intensity Training The Mike Mentzer Way – Mike Mentzer…
Podcast
…Trainer Clients Love — Start Like This (Anthony “Tony” Sandbothe) 543 – Mike Mentzer: American Odysseus — John Little on the New Book and Defending Mike’s Life and Legacy 542…
477 – Muscle Gains or Marketing Gimmick? The Truth Behind the Colorado Experiment (with Pete Cerqua)
…Jones | Nautilus | MedX | HIB Episodes Casey Viator | Official Website Mike Mentzer | Heavy Duty College (Mike Mentzer YouTube Channel) | HIB Episodes Dr Elliot Ray Plese…
544 – How To Become A High-Earning HIT Personal Trainer Clients Love — Start Like This (Anthony “Tony” Sandbothe)
…New High-Intensity Training (book) Greg Glassman Mike Mentzer | Official Website | Heavy Duty College (Mike Mentzer YouTube Channel) | HIB Episodes John Little | Nautilus North | Books |…
489 – How Andy Omel built a 30+ Session/Week Personal Training Business with only Timed Static Contractions
…| MedX | HIB Episodes Mike Mentzer | Heavy Duty College (Mike Mentzer YouTube Channel) | HIB Episodes | Heavy Duty II: Mind and Body (book) John Little | Nautilus…
510 – The Best Machines and Training Protocols for Starting Your Own Highly Profitable Strength Studio Fast (with Pete Cerqua)
…Secrets (book) Arthur Jones | Nautilus | MedX | HIB Episodes Dr. Ellington Darden | Dr. Darden on Amazon | On Google Books Mike Mentzer | Heavy Duty College (Mike…
490 – Enhanced Eccentrics and Lumbar Health: The NeGator’s Impact on Aging Spines
…Episodes Dr. James Steele | Official Website | HIB Episodes The Colorado Experiment Mike Mentzer | Heavy Duty College (Mike Mentzer YouTube Channel) | HIB Episodes | Heavy Duty II:…
497 – How to Design Great HIT Workouts That Blow Your Clients’ Minds and Get You Automatic Referrals (with Lou Abato)
…Ellington Darden | Dr. Darden on Amazon | On Google Books Mike Mentzer | Heavy Duty College (Mike Mentzer YouTube Channel) | HIB Episodes | Heavy Duty II: Mind and…
530 – How To Be A Successful HIT Personal Trainer — No HIT Studio Required! (with Jeremy Amin)
…| Nautilus | MedX | HIB Episodes Nautilus Bulletin #1 | Nautilus Bulletin #2 ArthurJonesExercise.com Mike Mentzer | Heavy Duty College (Mike Mentzer YouTube Channel) | HIB Episodes | Heavy…
556 — How To Build a HIT Fitness Business While Raising a Family (with Ted Harrison)
…Official Website | HIB Episodes Mike Mentzer | Official Website | Heavy Duty College (Mike Mentzer YouTube Channel) | HIB Episodes | Heavy Duty II: Mind and Body (book) Eggert…
532 – How to Choose The Best HIT Machines For Your New Garage-Based HIT Studio (a Deep Dive with Pete Cerqua)
…Ken Hutchins Louis “Lou” Abato | Ultimate Training Center (Madison Ave. NYC) | Lou Abato on YouTube Mike Mentzer | Heavy Duty College (Mike Mentzer YouTube Channel) | HIB Episodes…
427 – The HIT Protocols Pete Cerqua Used to Grow a 7-Figure Personal Training Business
…– The best rep ranges for strength training: what does the research show? The story of Mike Mentzer & The Barbarian Brothers // TK – great for a clip 47:54…
540 – How To Design Good HIT Workouts For Athletes and Older Trainees (with Matt Brzycki)
…| Princeton University | Maximize your Training (book) | A Practical Approach to Strength Training (book) Mike Mentzer | Heavy Duty College (Mike Mentzer YouTube Channel) | HIB Episodes |…
459 – Social Media Mastery for HIT Entrepreneurs: Reviewing Your Social Posts with Pete Cerqua – Part 1
…Episode Luke Carlson | Luke on Instagram | HIB Episodes Arthur Jones | MedX | HIB Episodes Mike Mentzer | Heavy Duty College (Mike Mentzer YouTube Channel) | HIB Episodes…
465 – Accelerate Your Fitness Profits: 4 Steps to Client Growth with Pete Cerqua – Real-Time Q&A
…Fisher on Research Gate | Solent University | HIB Episodes Mike Mentzer | Heavy Duty College (Mike Mentzer YouTube Channel) | HIB Episodes Dorian Yates | Official Website | HIB…
484 – Is SuperSlow the Holy Grail of HIT or an Overhyped Myth? Featuring Dagoberto Vila
…Mentioned & Selected Links from the Episode Dagoberto Vila | Fit For Life Strength | A video of Dagoberto training a reluctant client Mike Mentzer | Heavy Duty College (Mike…
539 – How To Design Great HIT Workouts Like A Legend (Ryan Hall)
…be treated like a rockstar every time you walk into your studio. Plus, we go into how to design workouts and maximize recovery for your clients, Mike Mentzer’s favorite exercise,…
487 – How to Make $366K as a Solo HIT Operator featuring Dagoberto Vila
…Serious Exercise | Ren-Ex | Books by Ken Hutchins | Super Slow: The Ultimate Exercise Protocol (book; also known as the SuperSlow Technical Manual) Mike Mentzer | Heavy Duty College…
514 – How to Start A Profitable Strength Training Business — The Million-Dollar Method (with Pete Cerqua)
…Training Program — Protocol Options 07:46 – The original Mike Mentzer Rest-Pause technique vs Doggcrapp Training 10:58 – Pre-exhaust and double pre-exhaust 12:47 – Negatives and forced negatives 15:00 –…
493 – How to Start A HIT Fitness Business With Minimal Equipment and Get Personal Training Clients Fast with Steve Berthiaume
…| Books | HIB Episodes | Heavy Duty College (Mike Mentzer YouTube Channel) | John’s Mike Mentzer Course on HITuni Luke Carlson | Official Website | Discover Strength |…
455 – Lifetime in HIT: Combating Burnout, Perfecting New Client Routines, and Trainer Education with Robert Francis
…Channel | HIB Episodes Mike Mentzer | HIB Episodes John Little | Nautilus North | Books | HIB Episodes | Heavy Duty College (Mike Mentzer YouTube Channel) John Grimek The…
519 – Is SuperSlow The Key to an Ultra-Successful HIT Business? What You Should Know (with Dagoberto Vila)
…episode. People Mentioned & Selected Links from the Episode Dagoberto Vila | Fit For Life Strength | HIB Episodes Mike Mentzer | Heavy Duty College (Mike Mentzer YouTube Channel) |…
520 – How To Build A Highly Successful Fitness Business and Turn It Into A HIT Franchise (with Jeff Tomaszewski)
…| Ren-Ex | Books by Ken Hutchins Mike Mentzer | Heavy Duty College (Mike Mentzer YouTube Channel) | HIB Episodes Arthur Jones | Nautilus | MedX | HIB Episodes Dr….
456 – Pete Cerqua on Why HIT Trainers Make Twice as Much as Regular Trainers
…YouTube | HIB Episodes Pete’s Exclusive High-Intensity Business Coaching Course Lou Abato on YouTube Mike Mentzer | Heavy Duty College (Mike Mentzer YouTube Channel) | HIB Episodes Luke Carlson |…
441 – Bill DeSimone’s Fitness Philosophy Q&A: Integrating Strength and Steady State for Superior Health – Part 1
…for anyone to train like Arnold Schwarzenegger instead of using joint-friendly exercises? 11:17 – Bill DeSimone on Mike Mentzer after his Mr. Olympia loss 13:27 – Does Bill pick and…
453 – Does Dr. MacMillan’s Eccentric Method Outperform Traditional Training? Part 2
…Gate | Solent University | HIB Episodes Dr. James Steele | Official Website | HIB Episodes Dr. Brad Schoenfeld | Official Website | On ResearchGate | HIB Episodes Mike Mentzer…
448 – Bill DeSimone’s Fitness Philosophy Q&A: Mastering Biomechanics for Safe and Effective Exercise – Part 2
…Life Personal Training | HIB Episodes Skyler Tanner | Official Website | HIB Episodes Mike Mentzer | HIB Episodes Arnold Schwarzenegger | Official Website Dr. Doug McGuff | Official Website…
429 – A Deep Dive into Joint-Friendly Fitness with Bill DeSimone: A New Paradigm in Exercise Safety
…Schwab’s HIB Episode Tim Ryan | HIB Episodes Dr. Ellington Darden Jerry Robinson Mike Mentzer Al Coleman | HIB Episodes Dr. Richard Winett | HIB Episodes Shoulder Pain? The Solution…
450 – Pete Cerqua’s 7-Figure Secret: Genius Strategy or Overhyped Fiction?
…Official Website | Body by Science (book) | HIB Episodes Lou Abato on YouTube Dana Carvey Mike Mentzer | HIB Episodes Dorian Yates | Official Website | HIB Episodes Ken…