Free Aging and Strength Training Sales Presentation
49 – Brad Schoenfeld on Periodization, De-loading, Optimally Targeting Type-1 and Type-2 Muscle Fibers, and Optimizing for Hypertrophy and Muscle Growth
348 – Brian D. Johnston on Cluster Sets, Blitz Cycles, and Zone Training
89 – Melinda Hughes on How To Market HIT to People Who Don’t Like Strength Training
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When you’re on the Resources Page, scroll down to find the Trainer Retention Strategy PDF
We will only send you awesome stuff!
We will only send you awesome stuff!
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