334 – A New Study Showing How ARX and HIT are Superior to Traditional Resistance Training
353 – Al Coleman on PHX Strength, the “Squeeze Technique”, Rethinking HIT, and Discovering SuperSlow for the First Time
333 – Luke Carlson – What Is The Ideal Size And Layout For Your Strength Training Studio?This site uses Akismet to reduce spam. Learn how your comment data is processed.
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