February 13, 2015HITuni-PT-course Related Posts177 – Andrei Yakovenko – Mindful Strength Training435 – A Masterclass with Dr. Jürgen Giessing — Exploring the Science of HIT Vs High-Volume Training, Debunking Muscle Building Myths, Cardio’s Role in HIT, and Aging’s Impact on Muscle Recovery388 – How to Run Small Group Training with Mike Lipowski
Leave a Reply