February 15, 2018Dr James Fisher Related PostsPodcast Transcript: 361 – Tim Ryan – How to Determine the Optimal Resistance Level – The High Intensity Training Fundamentals Series – Part 5FOCUS – Brought to you by REC92 – Steve Maxwell on The Importance of Movement and Mobility Training in Staying Fit As You Age
Podcast Transcript: 361 – Tim Ryan – How to Determine the Optimal Resistance Level – The High Intensity Training Fundamentals Series – Part 5
FOCUS – Brought to you by REC
92 – Steve Maxwell on The Importance of Movement and Mobility Training in Staying Fit As You Age
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