How can HIT studio owners and personal trainers run an efficient strength training business…
461 – Simon Shawcross and John Little: The Life and Legacy of Mike Mentzer
Who really was Mike Mentzer and what do so many people get wrong about…
460 – Patty Durell’s Guide to Bridging the Gap Between Physiotherapy and Personal Training in Your Business
How can personal trainers and HIT studios better serve their clients with injuries or…
459 – Social Media Mastery for HIT Entrepreneurs: Reviewing Your Social Posts with Pete Cerqua – Part 1
How good is your social media marketing game in getting you more HIT clients?…
458 – Discounts Done Right: Crafting Irresistible Deals in High Intensity Training with Luke Carlson
Is offering discounts the best strategy for high-intensity training businesses, or can you achieve…
457 – Maximizing Fitness Profits with Ironclad Rates and Policies: Insights from Pete Cerqua
What one thing gives even experienced personal trainers and HIT business owners the biggest…
456 – Pete Cerqua on Why HIT Trainers Make Twice as Much as Regular Trainers
Want to know how High-Intensity Training can take your strength training business to…
455 – Lifetime in HIT: Combating Burnout, Perfecting New Client Routines, and Trainer Education with Robert Francis
What do you need to know to design and execute the best possible HIT…
454 – The HIT Dilemma: 15, 20, or 30 Minute Workouts – What’s the Optimal Business Choice? (with Pete Cerqua)
What’s the best workout session length for your personal training clients if you want…
453 – Does Dr. MacMillan’s Eccentric Method Outperform Traditional Training? Part 2
Can Dr. Michael MacMillan’s advanced eccentric method and technologies unlock the keys to maximizing…
452 – Beating Burnout with Balance: The 3.3 Rule for Entrepreneurs with John Briggs
What’s the best way for you to structure your workday to give your best…
451 – Budget Equipment Choices, Visionary Goals, Motorized Resistance Insights: Jeff Turner’s Imagine Strength Q&A – Part 2
Is it worth your time and money to think about Imagine Strength if you’re…
450 – Pete Cerqua’s 7-Figure Secret: Genius Strategy or Overhyped Fiction?
Can HIT Business coach Pete Cerqua really make you a millionaire or is he just scamming…
449 – Aurum’s Rapid Expansion: Candid Insights on Strategic Decisions, Financial Performance, and Growth with CEO Julian Massler
How can you grow your strength training business successfully and avoid the pitfalls that…
448 – Bill DeSimone’s Fitness Philosophy Q&A: Mastering Biomechanics for Safe and Effective Exercise – Part 2
What makes certain popular exercises unsafe and some machines sub-optimal, and are you inadvertently…
447 – The EOS Edge: How Small Businesses Can Thrive with Chris Beer’s Strategies
Anyone can start a strength training business, but what do you need to do…
446 – Your Imagine Strength Questions Answered: An In-Depth Discussion with Jeff Turner – Part 1
If you’re a strength studio owner (or you’re looking to start one), why should…
445 – Back to Basics: Pete Cerqua’s Strategies for Revitalizing Veteran HIT Businesses
Do you feel like your strength training business could use a jolt to revitalize…
444 – Does Dr. MacMillan’s Eccentric Method Outperform Traditional Training? (Part 1)
Just how powerful are eccentric-focused workouts and what do you need to know to really tap…
443 – Cracking the Code: How Pete Cerqua Doubled His Personal Training Sessions with This One Key Change
What PROVEN keys are there to DOUBLING your fitness business revenue are there and…
442 – Building Simply Strong with Ed Collins: Empowering Seniors through Fitness
What’s it like to build a thriving strength studio that makes a meaningful difference…
441 – Bill DeSimone’s Fitness Philosophy Q&A: Integrating Strength and Steady State for Superior Health – Part 1
How can you optimally tailor your HIT protocol if you or your clients want…
440 – HIT Where It Fits: Transforming Any Space into a HIT Studio with Pete Cerqua
If you had the knowledge of a legendary HIT Trainer and the experience of…
439 – Tailoring Training Intensity: A Deep Dive with Logan Herlihy
What’s the best way to optimize intensity for your strength training clients and convert…
438 – The HIT Business Reboot: Personal Branding Essentials with Pete Cerqua
What are some of the biggest mistakes that are holding you back from really…
437 – Revive Your Fitness Website with Connie Holen’s 7-Step Audit Checklist
So you have a website for your strength studio, but do you really know…
436 – Training and Transformation with Borge Fagerli — Mastering Fatigue Management in Strength Training, Debunking Resistance Training Myths, Tackling Muscle Gain Stagnation with HIT, Journeying into Life Design and the Quest for True Happiness
How can you help your strength training clients break through plateaus and maximize muscle…
435 – A Masterclass with Dr. Jürgen Giessing — Exploring the Science of HIT Vs High-Volume Training, Debunking Muscle Building Myths, Cardio’s Role in HIT, and Aging’s Impact on Muscle Recovery
Why do some scientific studies say that HIT is better than High-Volume Training, and…
434 – Redefining Age: David Pike on Being an 84-Year-Old Harmonizing Fitness, Family, and Business
Do you have a clear vision of what a massively successful life is for…
433 – The Dr. Ted Naiman Masterclass: Decoding the Overlooked Impact of Resistance Training on Fat Loss, Unveiling the Satiety Per Calorie Revolution, Reassessing Protein Intake, Demystifying Blue Zones, and Ted’s Unbeatable Diet and Training Regimens
What’s the best strength training + diet combination if you want to optimize fat…