James Fisher training with Luke Carlson James Fisher is one of the world’s top experts in strength, conditioning, and sport psychology. Besides being an accomplished academic researcher, he has also…
206 – James Fisher PhD – Evidence Based Recommendations for Hypertrophy Part 2
…Business Membership Listen to my other episodes with James Fisher PhD: James Fisher on Single Sets vs Multiple Sets, Tim Ferriss’s Geek to Freak Experiment and Maximising Sport Performance James…
119 – Dr. James Fisher and Dr. James Steele: Workout Nihilism vs Workout Optimisation
Dr James Fisher and Dr James Steele with Werner Kieser and colleague (Photo courtesy of Kieser Training) Dr James Steele is an Associate Professor in Sport and Exercise Science at…
122 – Dr James Fisher – How to Reunite the HIT Community, Workout Routines, and Sun-bedding
Dr James Fisher Dr James Fisher is a Course Leader and Senior Lecturer in Sports Conditioning and Fitness at the Southampton Solent University in the UK. In addition to a…
28 – James Fisher On Advanced Resistance Training Techniques, Kobe Bryant’s Injuries, And The Downsides Of The Big 5 Workout
…me for a second time. You can email James at james.fisher [@] solent.ac.uk. James (MSc Exercise Physiology) is the Course Leader for BSc (HONS) Fitness and Personal Training at Southampton Solent University….
271 – Dr. James Fisher – Do Different Loading Ranges Matter for Strength, Hypertrophy and Muscle Endurance?
Dr James Fisher James Fisher PhD (james.fisher @ solent.ac.uk) is a Course Leader and Senior Lecturer for the School of Sport, Health, and Social Sciences at Southampton Solent University in the UK….
373 – Should You Always Train To Failure? (with Dr. James Fisher)
James Fisher PhD (james.fisher @ solent.ac.uk) is a Senior Lecturer for the School of Sport, Health, and Social Sciences at Southampton Solent University in the UK. He is one of…
11 – James Fisher on Single Sets vs Multiple Sets, Tim Ferriss’s Geek to Freak Experiment and Maximising Sport Performance
James Fisher (Image via ResearchGate/Southampton Solent University) James Fisher has a degree in Sports Science and a Masters in Exercise Physiology. He’s worked with the Lawn Tennis Association (LTA), GB…
193 – James Fisher PhD – Evidence-Based Recommendations for Hypertrophy Part 1
James Fisher PhD (Photo from Southampton Solent University) James Fisher PhD (Instagram, Facebook) is a Course Leader and Senior Lecturer for the School of Sport, Health and Social Sciences at…
304 – Dr. James Fisher and Luke Carlson – How to Order Exercises in a High Intensity Training Workout (Exercise Programming Series 2 of 3)
Luke Carlson and Dr. James Fisher James Fisher PhD (james.fisher @ solent.ac.uk) is a Course Leader and Senior Lecturer for the School of Sport, Health, and Social Sciences at Southampton…
305 – Dr. James Fisher and Luke Carlson – Workout Tracking and Recording, Reps Vs. TUL, and Form Controversies (Exercise Programming Series 3 of 3)
Luke Carlson and Dr. James Fisher James Fisher PhD (james.fisher @ solent.ac.uk) is a Course Leader and Senior Lecturer for the School of Sport, Health, and Social Sciences at Southampton…
350 – Dr. James Fisher – How to Maximise Muscle Hypertrophy in an Athletic Population
James Fisher PhD James Fisher PhD (james.fisher @ solent.ac.uk) is one of the leading exercise scientists who has published numerous peer-reviewed articles relating to resistance training, health, and fitness. He…
412 – Dr. James Fisher Unveils Trainee Perceptions on Supervised Resistance Training
…marketing more effective? Dr. James Fisher ( james [dot] fisher [at] solent [dot] ac [dot] uk) joins us to take a deep dive into the importance of supervision during resistance…
319 – Dr. James Fisher – Best Ways to Utilise the MedX Lumbar Extension, Views on 9 Sets per Muscle per Week, and Training Volume During Fatherhood
Dr. James Fisher James Fisher PhD (james.fisher @ solent.ac.uk) is a Course Leader and Senior Lecturer for the School of Sport, Health, and Social Sciences at Southampton Solent University in…
301 – Dr. James Fisher and Luke Carlson – How to Design Client Workouts that Drive Maximum Results and Retention (Exercise Programming Series 1 of 3)
Luke Carlson and James Fisher James Fisher PhD (james.fisher @ solent.ac.uk) is a Course Leader and Senior Lecturer for the School of Sport, Health, and Social Sciences at Southampton Solent University in…
252 – James Fisher PhD and Luke Carlson – Will HIT Become Mainstream?
Luke Carlson and James Fisher PhD James Fisher PhD (james.fisher @ solent.ac.uk) is a Course Leader and Senior Lecturer for the School of Sport, Health, and Social Sciences at Southampton Solent University in…
Podcast Transcript: 356 – Low Frequency Workouts, Relaxing Diet Dogma, and Challenging the Quantified Self Movement with Dr. James Steele
…that? James: Not extensively. But there’s very few… I mean, more often than not my… I was having this conversation with Fisher earlier. It’s funny. We have this little bit…
61 – James Steele PhD – The Real Truth About Maximizing Muscle Gain
Dr James Steele (@JamesSteeleii) is an Associate Professor in Sport and Exercise Science at Southampton Solent University (United Kingdom). James teaches across both exercise physiology, biomechanics, and research methods, is…
167 – James Steele, PhD – The Problems With Measuring “Effort” In Resistance Training Science
…(@james.steeleii) on Jun 7, 2018 at 8:15am PDT James Steele, PhD (Instagram / email – james.steele [@] solent.ac.uk) is the Principal Investigator at Ukactive Research Institute and Associate Professor of Sport and…
273 – Dr. James Steele – Exercise Efficacy vs. Effectiveness
Dr. James Steele James Steele, PhD (james.steele @ solent.ac.uk) is an Associate Professor of Sport and Exercise Science at Southampton Solent University, UK and is also the Principal Investigator at Ukactive…
309 – Dr. James Steele – How Strong Will Your Clients Get With Minimal Dose Resistance Training?
…large cohort through training records by James Steele, James Fisher, et.al. 283 – Dr. James Steele – Does Increasing an Athletes’ Strength Improve Sports Performance? fit20 R Programming Language Nautilus…
Podcast
…vs “High-Volume” 120 – Dr Stuart Phillips on Muscle Gain for Hard Gainers, the Zero-Carb Diet and Protein Quality 119 – Dr. James Fisher and Dr. James Steele: Workout Nihilism…
356 – Dr. James Steele – Low Frequency Workouts, Relaxing Diet Dogma, and Challenging the Quantified Self Movement
…James’ published peer reviewed articles. In this episode, James talks about his current workout, diet philosophy, neck strengthening, the quantified self movement, and much more. Contact James here: Twitter: @JamesSteeleII…
283 – Dr. James Steele – Does Increasing an Athletes’ Strength Improve Sports Performance?
Dr. James Steele James Steele, PhD (james.steele @ solent.ac.uk) is an Associate Professor of Sport and Exercise Science at Southampton Solent University, UK and is also the Principal Investigator at Ukactive Research Institute….
10 – James Steele PhD: No Such Thing As Cardio, Occam’s Protocol and How Different Activities Trigger Hypertrophy
…such thing as cardio Skyler Tanner Dragon Ball Z (James’s childhood inspiration) Abstract Bodyworks Arthur Jones James Fisher Conditioningresearch.blogspot.co.uk Hillfit.com If you enjoyed this interview, please consider leaving a review (it…
130 – James Schramko – The Best Online Business Coach in the World
James Schramko is the Founder and CEO of business coaching services SuperFastbusiness.com and SilverCircle.com. He’s considered by many as the top online business coach on the planet. James is the author…
340 – Dr James Steele – Inter-Individual Variation in Response to Resistance Training, The Truth about Effect Sizes, and other Exercise Science Flaws
James Steele, PhD (james.steele @ solent.ac.uk) is an Associate Professor of Sport and Exercise Science at Southampton Solent University. He is a member of the American College of Sports Medicine, and…
49 – Brad Schoenfeld on Periodization, De-loading, Optimally Targeting Type-1 and Type-2 Muscle Fibers, and Optimizing for Hypertrophy and Muscle Growth
…Highly Successful People by Stephen Covey (Amazon US / Amazon UK) Extreme Productivity Podcast by Kevin Kruse People Mentioned James Krieger Dan Ogborn James Fisher (previous interviews with James are…
202 – Thom Tombs and Craig Hubert – The Resistance Exercise Conference 2019
…With Just 3 Workouts Per Month (#175) InForm Fitness Podcast – James Fisher PhD Single Joint vs Multi Joint Dive into more exercise science reviews with James Fisher PhD in…
250.5 – Top Moments from 10 Years of REC
…business based in Minneapolis and four other personal training facilities in Minnesota. Hannah Stael von Holstein (hannah @ discoverstrength.com) is the Vice President of Sales for Discover Strength. James Fisher PhD (james.fisher @…