
Illy Stoilova
Can you create a strength training studio so successful that clients call you the “Ritz-Carlton” of high-intensity training?
X-Force Body co-founder Illy Stoilova joins the podcast to talk about the advantages of X-Force machines, how she creates incredible client experiences, why she’s so rigorous when it comes to hiring trainers, and how she’s doing on her ultimate goal of becoming a referral-only HIT fitness business.
If you’ve wanted to know what effect having X-Force machines can have on a strength studio’s success or how to have a massive competitive advantage through giving great customer service, this episode is a great one you need to tune in to!
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- Listen to it on Apple Podcasts
- Stream by clicking here
- Download as an MP3 by right-clicking here and choosing “save as”
Show Notes
- 01:14 – How did Illy get into HIT and start X-Force Body?
- 05:32 – Why did Illy get fired from Nautilus?
- 08:48 – The philosophy behind X-Force Body
- 10:10 – The benefits of accentuating negatives
- 11:28 – Are the differences between Nautilus, MedX, and X-Force are really that big?
- 13:28 – Is X-Force being really expensive an advantage?
- 17:47 – On creating a “Ritz-Carlton” client experience in the studio
- 20:05 – On hiring and training staff to provide great customer service
- 22:33 – How long does it take Illy to hire someone (and why)?
- 28:12 – Why it pays to be slow and stringent when it comes to hiring staff
- 31:49 – X-Force Body’s Core Values
- 35:06 – Can negatives accelerate fat loss? (And how Illy coaches clients)
- 42:42 – Do clients get training/coaching outside of their sessions?
- 44:47 – The ultimate goal: becoming a referral-only strength studio
Note: these are the timestamps for the audio edition. For the video edition’s timestamps, please see the YouTube description box for this episode.
People Mentioned & Selected Links from the Episode
- Illy Stoilova | X-Force Body
- Joe Cirulli | Gainesville Health and Fitness | HIB Episode
- Dr. Ellington Darden | Dr. Darden on Amazon | On Google Books
- Arthur Jones | Nautilus | MedX | HIB Episodes
- Luke Carlson | Official Website | Discover Strength | HIB Episodes
- X-Force
- Who Not How — Dan Sullivan (book)
- Bodyfat Breakthrough – Dr. Ellington Darden (book)
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