34 – David Allen, The Greatest Productivity Expert on the Planet
49 – Brad Schoenfeld on Periodization, De-loading, Optimally Targeting Type-1 and Type-2 Muscle Fibers, and Optimizing for Hypertrophy and Muscle Growth
Luke Carlson – A Great Tool for HIT Studio OperatorsThis site uses Akismet to reduce spam. Learn how your comment data is processed.
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When you’re on the Resources Page, scroll down to find the Trainer Retention Strategy PDF
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