61 – James Steele PhD – The Real Truth About Maximizing Muscle Gain
380 – What is the Difference Between Exercise and Recreation? – The High Intensity Training Fundamentals Series with Tim Ryan – Part 10
125 – Mark Houghton on HIT Bodybuilding, Mike Mentzer’s Heavy Duty, and Zone Training (J-Reps)This site uses Akismet to reduce spam. Learn how your comment data is processed.
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