Dr. Ted Dreisinger (tdreisinger@therapyadvisors [dot] com) graduated from Fairmont State University with a degree in physical education and language arts. He earned a Master’s Degree at the University of Wisconsin-LaCrosse and a PhD at the University of Missouri. Over the years, he has provided successful venture funded injury prevention programs in Upper Extremity and Spine for …
In this episode, I am interviewed on The Deskbound Podcast (iTunes) by podcaster, entrepreneur and my good friend, Brandon Olin. Brandon is also the founder of Movility, which provides products and resources to help the desk-bound busy professional to improve their health and fitness. In this episode, we discuss: The benefits of high intensity strength training …
Dr. Teresa Liu-Ambrose is an award-winning, widely-published researcher and professor in the University of British Columbia’s Department of Physical Therapy. She is a Tier-II Canada Research Chair in Physical Activity, Mobility, and Cognitive Health; the Research Director of the Vancouver General Hospital Falls Prevention Clinic; the Director of the Aging, Mobility, and Cognitive Neuroscience Laboratory; and an …
Pete Sisco says if you want to advocate High Intensity Training you ought to have a bloody measurement for Intensity. He is the foremost authority on Power Factor ( Amazon US / Amazon UK ) and Static Contraction Training ( Amazon US / Amazon UK ), has authored six titles published by McGraw Hill on the subject of efficient …
Adam has been a HIT trainer for 7 years and is obsessed with injury prevention, health promotion, and exercise. He’s one of the most passionate people I know in health and fitness. Adam is talented at simplifying HIT to new clients and making the concept easy for them to understand. He’s very well read and …
Drew Baye is the founder and owner of Baye.com, the most popular high intensity training website on the web. He’s a prolific writer, researcher, and elite level personal trainer. It’s not essential, but if you want to listen to my first interview with Drew Baye – click here. In The 4-Hour Body, the author, Tim …
Bill Desimone is one of the world’s leading experts in applying exercise biomechanics. He’s been a personal trainer for 30+ years and he’s the author of Moment Arm Exercise and Congruent Exercise: How to Make Weight Training Easier on your Joints. I have wanted to speak with Bill ever since I saw him present on The 21 …
It was a real honour to have Drew Baye on the Corporate Warrior podcast. Drew Baye is a highly-experienced personal trainer, former fitness model, and long-standing proponent of high intensity training. He owns the number one HIT blog: baye.com, which is one of the most impressive compediums of health, fitness, and nutritional knowledge on the …
The absence of appropriate exercise and hours sitting at desks has resulted in a global back pain epidemic. 99% of the time the solution is not drugs or numerous visits to medical professionals, in fact it’s much simpler than that. ENTER CHRIS ALLEN Up to 80% of people have experienced back pain sometime during their …
Enter Chris Allen…… Our strength increases up to 25-30 years of age. After this, if no preventative action is taken, strength declines in both genders due to muscle atrophy (muscle tissue replaced by fibrous and fatty tissue). Body weight will increase but we have less strength to carry that weight around. “If no preventative action …
