November 16, 2018Nick Paterson Related Posts125 – Mark Houghton on HIT Bodybuilding, Mike Mentzer’s Heavy Duty, and Zone Training (J-Reps)167 – James Steele, PhD – The Problems With Measuring “Effort” In Resistance Training Science466 – The Metronome Advantage: Transforming Client Workouts with Rhythmic Precision with Al Coleman – Part 1
125 – Mark Houghton on HIT Bodybuilding, Mike Mentzer’s Heavy Duty, and Zone Training (J-Reps)
167 – James Steele, PhD – The Problems With Measuring “Effort” In Resistance Training Science
466 – The Metronome Advantage: Transforming Client Workouts with Rhythmic Precision with Al Coleman – Part 1
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