April 27, 2022HIB 361 Transcript – Tim Ryan – Part 5 – How to Determine the Optimal Resistance Level – HIT Fundamentals Series Related Posts167 – James Steele, PhD – The Problems With Measuring “Effort” In Resistance Training Science490 – Enhanced Eccentrics and Lumbar Health: The NeGator’s Impact on Aging Spines76 – Training Frequency, High Intensity Training, And Training Protocols Over A Lifetime – Andy Galpin PhD
167 – James Steele, PhD – The Problems With Measuring “Effort” In Resistance Training Science
490 – Enhanced Eccentrics and Lumbar Health: The NeGator’s Impact on Aging Spines
76 – Training Frequency, High Intensity Training, And Training Protocols Over A Lifetime – Andy Galpin PhD
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