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“Having HIT Business Membership is so valuable and I look forward to working with Lawrence for years to come. My journey is just beginning. Lawrence, thank you for everything, you don’t even know what you’ve done for me!”

Wayne Thacker, Owner, Quick Fit Indiana High Intensity Business

“HIT Business membership has become the most valuable investment I have made in my businesses to date.”

Owen Dockham, Founder of Live Oak Strength and Co-Founder of EverStrongSF High Intensity Business

“From switching over to auto-pay to mapping out target demographics; the membership, and it’s members, have been a valuable resource for my team, and my business successes.”

Blair Wilson, Owner, MedX Precision Fitness High Intensity Business

“When a peer is ready to start their own business, I send them to Lawrence’s work without hesitation. My own business wouldn’t be what it is without him!”

Dr Bryce Lee, Co-Founder of StrengthSpace High Intensity Business

“Owning a personal training business has various challenges that include issues with pricing, scheduling, working with specific clients, etc. HIT Business Membership has helped me get focused on what is really essential, and my business continues to benefit from his advice.”

Matt Nairn, Owner, Mint Fitness High Intensity Business

“Having access to all the high class information and different attitudes and approaches to the high intensity training business is unique on the internet.”

Michael Fach, Owner, X90Seconds High Intensity Business

About Us


Lawrence Neal is the Founder of High Intensity
Business and the Host of the High Intensity Business
Podcast. He has interviewed over 250 high intensity
training (HIT) and fitness business experts to
discover the tactics and strategies they use to
achieve success in their business.

High Intensity Business is featured in:

Before starting High Intensity Business, Lawrence
spent 10 years in complex B2B technology sales,
generating over $10,000,000 in contract revenue.

Inside his programs, HIT Business Membership and
HIT Business Intensive, Lawrence has coached
multiple HIT Business owners to help them
successfully start and grow their business.

Lawrence has a strong skill set in:

  • Scaling a business to free up the owner
  • Pricing and packaging
  • Lead generation
  • Sales conversion
  • Client retention
  • Online strategy
  • Systems and processes
  • Marketing strategy

Lawrence’s purpose is to transform the lives of HIT Business owners by helping them build highly profitable businesses that become a joy to own and consequently transform the health and well being of thousands of people.