228 – Patty Durell – How to Improve and Prevent Common Shoulder Injuries
167 – James Steele, PhD – The Problems With Measuring “Effort” In Resistance Training Science
361 – Tim Ryan – How to Determine the Optimal Resistance Level – The High Intensity Training Fundamentals Series – Part 5This site uses Akismet to reduce spam. Learn how your comment data is processed.
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