What can you learn after 11 years and 500 episodes of listening to world-class…
499 – The Best HIT Protocol for Strength, Muscle Mass, and Hypertrophy (SuperSlow VS High-Volume HIT Debate with Dagoberto Vila and Dr. James Fisher)
What really is the ultimate HIT protocol for optimal hypertrophy and maximizing your genetic potential for…
498 – How to Fine-Tune Your HIT Workouts and Design A Great Client Experience (with Luke Carlson)
How can you design HIT workouts into client experiences so great that you’ll never…
497 – How to Design Great HIT Workouts That Blow Your Clients’ Minds and Get You Automatic Referrals (with Lou Abato)
What if you could design a HIT workout and client experience so good that…
496 – How to Build A Highly Successful, Isometrics-Only HIT Fitness Business (with Isophit Inventor Brad Thorpe)
Can you really build your own highly successful HIT Fitness Business using only Isometric Protocols and Equipment? Isophit…
495 – How to Grow A HIT Business Fast and Operate It Like A Well-Oiled Machine (with Smart Fit Method’s Connor Darnbrough)
What resources and systems do you need to start and scale a successful HIT…
494 – How to Grow Your HIT Fitness Business and Give it a MASSIVE Boost — Your Marketing Master Plan for 2025 (with Sherri McMillan)
What are the big things your HIT Fitness Business should focus on marketing-wise for…
493 – How to Start A HIT Fitness Business With Minimal Equipment and Get Personal Training Clients Fast with Steve Berthiaume
What’s it like to start a HIT Fitness Business using minimal equipment and grow…
492 – High Intensity Sales: How to Pitch, Handle Objections, and Close
How can you design sales pitches for your high-ticket HIT programs that really work?…
491 – How to Transform Your Garage into a Money-Making Fitness Machine
Do you have a garage? Then what’s stopping you from having your own low-cost,…
490 – Enhanced Eccentrics and Lumbar Health: The NeGator’s Impact on Aging Spines
Why should strength trainers and fitness studio owners seriously look into eccentric-focused training? (Spoiler…
489 – How Andy Omel built a 30+ Session/Week Personal Training Business with only Timed Static Contractions
Ever thought about starting your own HIT business but you have no budget or…
488 – Chuck Bixby: Discovering HIT, Learning from Roger Schwab, and Saving Studios Time
What’s it like to be an in-demand strength trainer that fitness business owners love…
487 – How to Make $366K as a Solo HIT Operator featuring Dagoberto Vila
What can you do to become a highly successful, ultra-efficient solo operator of a…
486 – Dave Bess: Mastering the 5-Step Sales Process for High-Ticket HIT Offers
What does selling a high-ticket HIT program look like from start to finish and…
485 – How to Choose the Right Marketing Tools for Your HIT Studio with Connie Holen
Looking for better tools to help you with your HIT business marketing and want…
484 – Is SuperSlow the Holy Grail of HIT or an Overhyped Myth? Featuring Dagoberto Vila
Is SuperSlow the most effective HIT workout protocol and can it help you maximize…
483 – Building the Future of Fitness: How EXS School Powers EXS Studios with Hugo Moniz
What’s it like to create your own High-Intensity Training sphere from scratch when there…
482 – Scaling with Simplicity: 1-on-1 Training, Self-Development, and Client Success with Luke Carlson (Q&A)
What exactly does it take to turn your HIT business from just another strength studio to…
481 – How to Run a 120-Sessions-Per-Week Solo Strength Training Operation with Doug Holland
What does it take to actually run 120 personal training sessions a week as…
480 – Mastering Social Media Outreach with Dave Bess: Turning DMs into Dollars
Can you really transform your HIT business into a multi-million-dollar one just by changing…
479 – Rebuilding Strength: Dr. James Fisher’s Knee Rehab Journey (Part 2)
If you get a severe knee injury, what does that mean for you (or…
478 – How to Keep Clients Excited for their Workouts with Luke Carlson
Why should you find ways to keep your strength training clients excited about their…
477 – Muscle Gains or Marketing Gimmick? The Truth Behind the Colorado Experiment (with Pete Cerqua)
What is the truth about Arthur Jones’ Colorado Experiment and what does it really…
476 – Stress Less, Earn More: Dave Bess’s High-Ticket Approach for HIT
Do you ever feel like you’re in a rat race as a HIT entrepreneur…
475 – Mastering Trainer Recruitment: Luke Carlson’s Insights for HIT Studios
What can you learn from one of the biggest HIT businesses in the world…
474 – A Profile on OneUp Fitness with Matt Mombourquette: Tracking Client Progress with Biomarkers, Driving Leads with Agencies, and Finding Great Trainers
Matt Mombourquette ( matt [ at ] oneupfitness [ dot ] ca ) is the…
473 – How To Retain Clients For Life with Luke Carlson
Why is client retention the single most powerful thing you can focus on if…
472 – Staffing for Success: Optimal Hiring and Onboarding Practices in Fitness with Katie Santos – Part 2
How can you train, develop, and retain amazing trainers and staff and avoid the…
471 – Luke Carlson on Personal Training Note-Taking Tips, High Ticket Offers, Issues with the Hormozi Approach, and Fascinating Fitness Business Trends
How do the most successful strength trainers take notes that help create great client…