HIT Studio Recovery Resources
117 – Dr Wayne Westcott on Training Frequency, Workout Routines, Warm-Ups, Recovery Requirements with Ageing, and Progression Over A Lifetime
202 – Thom Tombs and Craig Hubert – The Resistance Exercise Conference 2019This site uses Akismet to reduce spam. Learn how your comment data is processed.
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Free Aging and Strength Training Sales Presentation
Free Aging and Strength Training Sales Presentation
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When you’re on the Resources Page, scroll down to find the Trainer Retention Strategy PDF
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