December 31, 2013basic crunch – 15 minute ab workout exposed Related Posts250 – Walter Vendel – How to Implement the Entrepreneurial Operating System®226 – Dr. Bryce Lee – Are Muscle Activation Techniques a Waste of Time?16 – James Steele PhD on Momentary Muscular Failure vs Sub-Maximal Failure, Optimal Time Under Load/Reps and Fasted Training
250 – Walter Vendel – How to Implement the Entrepreneurial Operating System®
226 – Dr. Bryce Lee – Are Muscle Activation Techniques a Waste of Time?
16 – James Steele PhD on Momentary Muscular Failure vs Sub-Maximal Failure, Optimal Time Under Load/Reps and Fasted Training
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