221 – John Little – The Time Saver’s Workout Part 2
69 – How Effective is High Intensity Training for Fat Loss and Metabolic Flexibility? – Tim Allerton PhD
326 – Dr Doug McGuff – What Training Frequency is Best? Once a Week or Twice a Week?This site uses Akismet to reduce spam. Learn how your comment data is processed.
X
Free Aging and Strength Training Sales Presentation
Free Aging and Strength Training Sales Presentation
Gain access to a wealth of actionable insights
when you download the resources for free.
All on one convenient page.
(and we will let you know when a new podcast episode is out).
We will only send you awesome stuff!
When you’re on the Resources Page, scroll down to find the Trainer Retention Strategy PDF
We will only send you awesome stuff!
We will only send you awesome stuff!
Leave a Reply