Ad Ligtvoet
Related Posts
56 – Ryan Hall Part 2 – How to Tailor a HIT Workout and Repetition Cadence, The Importance of the Negative Component of an Exercise and Evidence-Based Fat Loss Tactics
89 – Melinda Hughes on How To Market HIT to People Who Don’t Like Strength Training
258 – Ad Ligtvoet – The State of Healthcare, Training and Diet Experiments, and Lessons from Mike Mentzer
Leave a Reply