…360 – Tim Ryan – The Optimal Window for Time Under Load and Time To Concentric Failure – The High Intensity Training Fundamentals Series – Part 4 359 – Why…
429 – A Deep Dive into Joint-Friendly Fitness with Bill DeSimone: A New Paradigm in Exercise Safety
…design, and things to avoid People Mentioned & Selected Links from the Episode Bill DeSimone | Bill on Instagram | Optimal Exercise Roger Schwab’s HIB Episode Tim Ryan | HIB…