Search results for «bryce lee»

256 – Luke Carlson and Dr Bryce Lee – Hiring, Referral Marketing, and Startups

Luke Carlson (luke @ discoverstrength.com) is the founder and CEO of Discover Strength, a fast growing personal training business based in Minneapolis and four other personal training facilities in Minnesota. Discover Strength offers a variety of strength training sessions facilitated by educated and expert trainers. Their personal training facilities are among the highest volume/revenue training facilities in …

226 – Dr. Bryce Lee – Are Muscle Activation Techniques a Waste of Time?

Dr. Bryce Lee (bryce @ strength-space.com) is a former Surface Warfare Naval Officer turned Director of Therapy and Co-founder of StrengthSpace, a provider of resistance-based exercise and physical therapy services located in Chesapeake, Virginia. He is a former CrossFit and Kettlebell addict and following a string of acute and overuse training injuries, became a Body By Science devotee, …

154 – Dr. Bryce Lee – How To Combine Physical Therapy With High Intensity Strength Training

Dr. Bryce Lee (Insta: strengthspaceva) is a former Surface Warfare Naval Officer turned Director of Therapy and Co-founder of StrengthSpace, a provider of resistance-based exercise and physical therapy services. Bryce became a Body By Science and high intensity strength training devotee and advocate following a string of acute and overuse training injuries he incurred during his …

263 – Gary Griffiths – How to Generate More Revenue Now and When You Reopen

Gary Griffiths (gary @ getsocialengine.com) is the founder of Gym Engine, a company based in Sydney, Australia. Gym Engine’s membership acquisition program helps gym owners profitably add 20-30+ members every month without Facebook Ads. Currently, Gym Engine has 927 fitness facilities grown and more than 1,880,000 leads nurtured.  In this episode, Gary Griffiths breaks down …

228 – Patty Durell – How to Improve and Prevent Common Shoulder Injuries

Patty Durell, along with her husband, Dave Durell, own and operate Rock Solid Fitness, a one-on-one personal training studio in Dunedin, Florida. Their unique high-intensity training philosophy has helped thousands of clients increase strength, lose fat, improve conditioning and rehabilitate injuries.  Patty has been helping people achieve their fitness goals for over 25 years. She is …

224 – David Landau – How to Optimize HIT Training and Recovery

David Landau (Exarchives[@]aol.com) is the owner of Advanced Exercise located in Miami, Florida which offers high tech training in all phases of HIT/Nautilus Protocol. He is a highly respected HIT trainer with over 40 years of experience and rubs shoulders with many of the world’s greatest exercise thinkers, body builders and old-time strong men. Over …

206 – James Fisher PhD – Evidence Based Recommendations for Hypertrophy Part 2

Contact James via email to james.fisher [@] solent.ac.uk In this follow up episode (listen to part 1 here), James and I discuss his thoughts on the proposed theory of the key mechanisms behind muscle hypertrophy, if changing intensity, frequency, and volume can help someone overcome a plateau, his favourite exercise for every muscle group, and …

174 – Jeff Casebolt PhD – Building Dynavec, The First Multi-Directional Exercise System

Jeff Casebolt PhD is an instructor at West Texas A&M University and Director of Biomechanical Research for Dynavec Multi-Directional Resistance Systems (Instagram / Facebook). He has been associated with the fitness industry since 1991, working as a personal trainer, strength and conditioning coach, and corporate fitness coordinator. His research interests include increasing function with strength training across all …

160 – Dr Ted Dreisinger – How To Eliminate Chronic Lower Back Pain

Dr. Ted Dreisinger ([email protected] [dot] com) graduated from Fairmont State University with a degree in physical education and language arts. He earned a Master’s Degree at the University of Wisconsin-LaCrosse and a PhD at the University of Missouri. Over the years, he has provided successful venture funded injury prevention programs in Upper Extremity and Spine …

262 – Dr Doug McGuff – How More Contractions may Increase Muscle Growth, Training with a Newborn, and MedX Medical Machines

Dr Doug McGuff is the co-author of Body by Science: A Research Based Program for Strength Training, Body building, and Complete Fitness in 12 Minutes a Week and The Primal Prescription: Surviving The “Sick Care” Sinkhole. Doug practices full-time emergency medicine with Blue Ridge Emergency Physicians and owns, Ultimate Exercise, where he and his instructors continue to explore the limits …

261 – Dr. Ted Naiman – The P:E Diet: Leverage Your Biology to Achieve Optimal Health

Ted Naiman is a board-certified Family Medicine physician at the Department of Primary Care at a leading major medical center in Seattle. His personal research and medical practice are focused on practical implementation of diet and exercise for health optimization.  He is the author of The PE Diet, a diet and exercise book that breaks …

259 – How to Sell and Deliver Virtual Personal Training

In this podcast, I describe how to sell and deliver Virtual Personal Training services. Virtual training is an important service to explore during this difficult time to protect your business, retain clients, continue to drive revenue, and actually reach more people outside your local area. As well as helping you get through the lockdown, virtual …