Brian D. Johnston was the founder and President of the International Association of Resistance…
258 – Ad Ligtvoet – The State of Healthcare, Training and Diet Experiments, and Lessons from Mike Mentzer
This podcast was recorded on the 25th March. The content will show you how…
262 – Dr Doug McGuff – How More Contractions may Increase Muscle Growth, Training with a Newborn, and MedX Medical Machines
Dr Doug McGuff is the co-author of Body by Science: A Research Based Program for Strength…
125 – Mark Houghton on HIT Bodybuilding, Mike Mentzer’s Heavy Duty, and Zone Training (J-Reps)
Mark Houghton is a pro bodybuilder, BNBF (British National Bodybuilding Federation) British Over-40s and Overall Masters Champion.…
144 – Michael Petrella – How To Select The Best Exercise Machines For Great Results And A Complete HIT Business
STG Strength and Power is proudly owned and operated by Michael Petrella (Facebook). STG…
60 – Anti-Aging Secrets From An Elite Personal Trainer
Andrew Shortt is an experienced Master Fitness Clinician™ and one of very few to…
23 – David Landau on The Problems with Super Slow, His Personal Training Regimen and Fast Food Habit, and Why Supplements are Undesirable
David Landau has been an exercise practitioner since 1978 and is often regarded as…