Training demonstration with Brian D Johnston Brian D. Johnston was the founder and President of the International Association of Resistance Trainers (I.A.R.T.) a certification institute for fitness professionals, which he…
348 – Brian D. Johnston on Cluster Sets, Blitz Cycles, and Zone Training
Brian D. Johnston Brian D. Johnston (logicbdj @ hotmail.com) is the developer of Zone Training and Triangular Training methods. He has authored 20 books on the subject of exercise and…
78 – How To Use High Intensity Training To Prepare For A Bodybuilding Competition – Mike Lipowski
…D. Johnston and Andrew Shortt ( Amazon US / Amazon UK ) Zone Training (Volume 2): JReps Exploded View by Brian D. Johnston and Andrew Shortt ( Amazon US /…
299 – Craig Hubert – How to Setup, Supervise, and Succeed with the MedX Chest Press
…Doug McGuff | Podcasts Bill DeSimone | Podcasts Dr. Bryce Lee | Podcasts Logan Herlihy | Podcasts Michael Petrella | Podcasts Brian Dawson Dr. Ellington Darden Brian Johnston | Podcasts…
60 – Anti-Aging Secrets From An Elite Personal Trainer
…achieved the status under IART (International Association of Resistance Training) Founder, Brian D. Johnston. Furthermore, he has been a natural fitness athlete with the IDFA over the past 7 years….
161 – Dr Doug McGuff – Why You Should NOT Bulk Up
…Brian Johnston (Listen to my episode with Brian here) David Landau (Listen to my episodes with David here: Part 1 and Part 2) Mike Lipowski (Listen to my episode with Mike here) Richard Chartrand (Listen to my…
302 – Steve McKinney on Overcoming 2020, Building an Online HIT Business, and Developing the Right Mindset
…| Podcasts Doug Holland | Podcasts Craig Hubert | Podcasts Bill Casto Frank Zane Arthur Jones Brian Johnston | Podcasts John Little | Podcasts Bo Railey Dr. Jason Fung Hannah…
262 – Dr Doug McGuff – How More Contractions may Increase Muscle Growth, Training with a Newborn, and MedX Medical Machines
…Johnston (Listen to my episode with Brian HERE) Borge Fagerli (Listen to my episode with Borge HERE) John Little (Listen to my episodes with John here: Part 1, Part 2,…
144 – Michael Petrella – How To Select The Best Exercise Machines For Great Results And A Complete HIT Business
…People Mentioned Kim Wood Gary Jones Brian Johnston (Listen to my episode with Brian here) Tyler Hobson Dr James Fisher (Listen to my episodes with James here: Part 1, Part 2, Part 3, Part 4…
Podcast
…Brian D. Johnston on Cluster Sets, Blitz Cycles, and Zone Training 347 – Luke Carlson – The Role of Fitness Professionals in Public Health: A Review of the Literature 346…
258 – Ad Ligtvoet – The State of Healthcare, Training and Diet Experiments, and Lessons from Mike Mentzer
…People Mentioned Dr. Paul Saladino Mike Mentzer Joshua Trentine Brian Johnston Dr. Doug McGuff (Listen to my episodes with Doug here: Part 1, Part 2, Part 3, Part 4, and Part 5) Dr. James Steele (Listen…
304 – Dr. James Fisher and Luke Carlson – How to Order Exercises in a High Intensity Training Workout (Exercise Programming Series 2 of 3)
…Mentioned Dr. Ellington Darden Bill DeSimone | Podcasts Brian Johnston | Podcasts Dr. Stuart Phillips | Podcasts Jim Flanagan | Podcasts Sergio Oliva Casey Viator Boyer Coe Bill Crawford Rocky…
125 – Mark Houghton on HIT Bodybuilding, Mike Mentzer’s Heavy Duty, and Zone Training (J-Reps)
…Mike Mentzer Brian Johnston (Listen to our episode here) Paul Wylie Bill Stevens Gym Ayn Rand Ray Mentzer Dr Doug McGuff (Listen to my episodes with Doug here: Part 1, Part 2, Part 3,…
308 – Skyler Tanner – Balancing Fatherhood and Business, Nasal Breathing During Workouts, Killing HIT Idols and Other Heresies
…| Podcasts Mike Bradley Mike Gittleson John Little | Podcasts Dan Riley Mike Lipowski | Podcasts Brian Johnston | Podcasts Andrew Shortt | Podcasts Hannah Stael von Holstein | Podcasts…
401 – How to Set Up a New HIT Studio for Success with Mike Petrella
…People Mentioned Roger Schwab | Podcasts Arthur Jones Joe Cirulli | Podcasts Bill Casto Brian Johnston | Podcasts Mike Lipowski | Podcasts Luke Carlson | Podcasts Ted Harrison | Podcasts…
118 – Dr Doug McGuff on Workout Volume and Frequency, Neck Training, Exercise Science, Entrepreneurship, Cryptocurrency, and Relationships
…1 and Part 2) Terry Carter Brian Johnston (Listen to my episode with Bryan here) Robert Francis Ken Hutchins Dr. Brad Schoenfeld (Listen to my episodes with Brad here: Part 1 and Part 2)…
383 – How to Step Out of the HIT Box for Bodybuilding with Mike Lipowski
…McGuff | Podcasts John Little | Podcasts Mike Mentzer Brian D. Johnston | Podcasts Richard Chartrand | Podcasts Mike Petrella | Podcasts Dr. Ted Naiman | Podcasts Tim Ryan |…
23 – David Landau on The Problems with Super Slow, His Personal Training Regimen and Fast Food Habit, and Why Supplements are Undesirable
…Exercise by Brian D. Johnston The Virtue of Selfishness by Ayn Rand Atlas Shrugged by Ayn Rand Free to Choose: A Personal Statement by Milton Friedman The Objective Standard (Magazine)…