Tag «strength and conditioning»

281 – Steve Wetzel – How to be a Top Personal Trainer

Steve Wetzel (steve_wetzel @ villasport.com) is a former NFL strength and conditioning coach for 17 seasons working for the Minnesota Vikings, Washington Redskins and Arizona Cardinals, and since become a very successful personal trainer teaching the principle of HIT to athletes and the general population.  He is a fitness advisor at VillaSport Athletic Club and …

272 – Erik McKay – Turning Adversity into Opportunity

Erik McKay - No Bull Strength

Erik McKay is the owner and coach of No Bull Strength and Performance, founded in January 2010. He helps athletes, students, working professionals, moms and dads improve their strength, nutrition, and mindset. No Bull’s 30-minute intense workout enables people of different ages to achieve their strength and performance goals.  Erik has a bachelor’s and a …

252 – James Fisher PhD and Luke Carlson – Will HIT Become Mainstream?

Luke Carlson and James Fisher PhD

James Fisher PhD (james.fisher @ solent.ac.uk) is a Course Leader and Senior Lecturer for the School of Sport, Health, and Social Sciences at Southampton Solent University in the UK. He is regarded as one of the leading researchers in exercise science, and in particular, resistance training. Luke Carlson (Luke @ DiscoverStrength.com) is the founder and CEO of Discover Strength, …