274 – Dr. Stuart Phillips – Protein Intake, Optimizing Muscle Hypertrophy, and the 80/20 Solution
Dr. Stuart M. Phillips is an award-winning professor at McMaster University’s Department of Kinesiology, the Director of the Physical Activity Centre of Excellence (PACE) and the McMaster Centre for Nutrition, Exercise, and Health Research, and a Tier 1 Canada Research Chair in Skeletal Muscle Health. Dr. Phillips is one of the most sought after and well-respected …